Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Charles Graham | 43 | USA | 33:37.4 | 2:48.1 | ||
| 1052 | Todd Bryant | 60 | Kernersville, NC | USA | Triad Indoor Rowing | 33:39.5 | 2:48.2 |
| 1053 | Stephen Campbell | 32 | USA | 33:39.9 | 2:48.3 | ||
| 1054 | Jason Rahl | 50 | USA | 33:41.9 | 2:48.4 | ||
| 1055 | Jia Lin Tay | 37 | SIN | 33:44.4 | 2:48.7 | ||
| 1056 | Christopher Holt | 52 | USA | 33:45.4 | 2:48.7 | ||
| 1057 | Patrick Morrison | 64 | Clarendon Hills, IL | USA | 33:48.8 | 2:49.0 | |
| 1058 | Vasanth Appaji | 49 | Tempe, AZ | USA | 33:51.8 | 2:49.3 | |
| 1059 | Em Holdway | 49 | USA | 33:52.8 | 2:49.4 | ||
| 1060 | Luigi Larocca | 61 | ITA | 33:53.0 | 2:49.4 | ||
| 1061 | Paul Freitag | 63 | Tomball, TX | USA | The Diamonds (Over Sixties Erging Group) | 33:54.5 | 2:49.5 |
| 1062 | Julia Schindel | 42 | GER | 33:55.5 | 2:49.6 | ||
| 1062 | philip whiller | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 33:55.5 | 2:49.6 | |
| 1064 | Dee Mack | - | The Woodlands, TX | USA | 33:59.0 | 2:49.9 | |
| 1065 | A R | 67 | MD | USA | 34:01.8 | 2:50.1 | |
| 1066 | Linda Barnhouse | 63 | Elkridge, MD | USA | 34:04.9 | 2:50.4 | |
| 1067 | Melinda Cole | - | USA | 34:10.2 | 2:50.8 | ||
| 1068 | Jonathan R | 44 | Apex, NC | USA | 34:12.2 | 2:51.0 | |
| 1069 | Michele Kim | 60 | Mahopac, NY | USA | Age Without Limits | 34:15.0 | 2:51.2 |
| 1070 | Marcellus Davis | 61 | Falls Church, VA | USA | 34:17.1 | 2:51.4 | |
| 1071 | Amrendra Kumar | 33 | IND | 34:23.5 | 2:51.9 | ||
| 1072 | Shanda Coppedge | 52 | Kansas, OK | USA | TEAM MELALEUCA | 34:28.2 | 2:52.3 |
| 1073 | Hiedi Lane | 49 | USA | 34:29.8 | 2:52.4 | ||
| 1074 | Jean-François Cerles | 52 | FRA | 34:31.9 | 2:52.6 | ||
| 1075 | Ashlyn Treanor | 34 | USA | 34:35.3 | 2:52.9 | ||
| 1076 | Aashith Shetty | 40 | IND | 34:42.4 | 2:53.5 | ||
| 1077 | Patrick ANARD | 73 | Acquitaine | FRA | 34:48.7 | 2:54.0 | |
| 1078 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 34:50.7 | 2:54.2 |
| 1079 | Andre Vandergeten | 78 | BEL | 34:53.3 | 2:54.4 | ||
| 1080 | Kazusa Yamashita | 35 | USA | 34:54.5 | 2:54.5 | ||
| 1081 | Sandra Gavin | 61 | Boulder City, NV | USA | 35:20.1 | 2:56.6 | |
| 1082 | Carol Balkon | 55 | Middleville , MI | USA | 35:21.4 | 2:56.7 | |
| 1083 | Scott De | 52 | GBR | 35:26.7 | 2:57.2 | ||
| 1084 | Matthias Baier | 53 | GER | 35:30.3 | 2:57.5 | ||
| 1085 | Adam Hanks | 39 | USA | 35:39.2 | 2:58.2 | ||
| 1086 | Alexei Parphyonov | 36 | UNAFF | 35:39.9 | 2:58.3 | ||
| 1087 | Nancy Zhang | 37 | USA | 35:46.6 | 2:58.8 | ||
| 1088 | Gene Kelley | 72 | USA | 36:20.4 | 3:01.7 | ||
| 1089 | Diana Kornbrot | 84 | London | GBR | The Diamonds (Over Sixties Erging Group) | 36:22.9 | 3:01.9 |
| 1090 | Steve Conner | 48 | TX | USA | 36:31.3 | 3:02.6 | |
| 1091 | Jean-Marie LOYANT | 77 | Bretagne | FRA | 36:41.2 | 3:03.4 | |
| 1092 | Tim Mahon | 51 | South Glastonbury , CT | USA | 36:44.8 | 3:03.7 | |
| 1093 | Debasish Dash | 41 | IND | 37:06.7 | 3:05.5 | ||
| 1094 | Christina Irvin | 59 | Bakersfield, CA | USA | TEAM MELALEUCA | 37:17.3 | 3:06.4 |
| 1095 | Samantha Skrinski | 42 | VA | USA | 37:43.9 | 3:08.6 | |
| 1096 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 37:56.1 | 3:09.6 | |
| 1097 | Monte LaOrange | 64 | USA | 38:01.2 | 3:10.1 | ||
| 1098 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 38:02.5 | 3:10.2 |
| 1099 | Heinz-Peter Meyer | 70 | Koblenz | GER | 38:06.4 | 3:10.5 | |
| 1100 | Earl King | 80 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 38:13.1 | 3:11.0 |