Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Jeffrey Woulfin | 45 | Austin, TX | USA | 28:07.2 | 2:20.6 | |
| 752 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 28:07.3 | 2:20.6 | |
| 753 | Paul Bright | 43 | GBR | 28:08.2 | 2:20.6 | ||
| 754 | Chan Bong Jeung | 39 | KOR | 28:09.6 | 2:20.8 | ||
| 755 | Siegfried Karjetta | 70 | GER | 28:11.5 | 2:20.9 | ||
| 756 | Maude Pingeon | 34 | SUI | 28:11.6 | 2:20.9 | ||
| 757 | Michael Burman | 56 | MT | USA | 28:11.7 | 2:20.9 | |
| 758 | Sarah Meade | 38 | USA | 28:12.5 | 2:21.0 | ||
| 759 | Steven T | 36 | OR | USA | 28:12.6 | 2:21.0 | |
| 760 | Shannon Milliken | 55 | Denver, CO | USA | 28:12.8 | 2:21.0 | |
| 760 | Pete Takacs | 69 | USA | 28:12.8 | 2:21.0 | ||
| 762 | Chris Atkinson | 55 | GBR | 28:13.4 | 2:21.1 | ||
| 763 | John McLaughlin | 58 | Portland, OR | USA | 28:13.5 | 2:21.1 | |
| 764 | R M | 54 | CAN | 28:13.8 | 2:21.1 | ||
| 765 | Michael Vangerven | 45 | BEL | 28:14.1 | 2:21.1 | ||
| 766 | Madeline Dougherty | - | USA | 28:14.4 | 2:21.2 | ||
| 767 | TF Travis | 52 | Baltimore, MD | USA | U.S. Army | 28:16.0 | 2:21.3 |
| 768 | Pantelis Hadjiyerou | 57 | CYP | 28:16.3 | 2:21.3 | ||
| 769 | Eddy Liekens | 63 | Boortmeerbeek | BEL | 28:16.6 | 2:21.3 | |
| 770 | Leon Papir | 77 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 28:17.0 | 2:21.4 |
| 771 | Chris Wright | 43 | Liverpool | GBR | 28:17.3 | 2:21.4 | |
| 772 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 28:17.5 | 2:21.4 |
| 773 | Steve Voorhees | 70 | Jacksonville Beach, FL | USA | 28:17.6 | 2:21.4 | |
| 774 | William Westerman | 56 | Huddersfield | GBR | 28:17.7 | 2:21.4 | |
| 775 | Shih-Feng Chou | 37 | SWE | 28:19.2 | 2:21.6 | ||
| 776 | John Policinski | 31 | USA | 28:19.5 | 2:21.6 | ||
| 776 | Colton Sexton | 35 | USA | 28:19.5 | 2:21.6 | ||
| 778 | Chuck Doyle | 65 | USA | 28:19.6 | 2:21.6 | ||
| 779 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 28:19.8 | 2:21.6 |
| 779 | Salvatore Seminerio | 63 | Kettering | GBR | 28:19.8 | 2:21.6 | |
| 779 | Winter Braman | 38 | USA | 28:19.8 | 2:21.6 | ||
| 782 | Sergio Soriano | 61 | Rio de Janeiro | BRA | 28:20.2 | 2:21.6 | |
| 783 | Sabine Wunderlich | 57 | GER | 28:20.4 | 2:21.7 | ||
| 784 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 28:21.9 | 2:21.8 |
| 785 | Sarah Rowswell-Freeman | 49 | GBR | 28:22.5 | 2:21.8 | ||
| 786 | Gary McDonough | 65 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 28:25.0 | 2:22.0 |
| 787 | Claudio Menezes | 67 | Belo Horizonte | BRA | 28:25.8 | 2:22.1 | |
| 788 | Steve Ko | 49 | Riverwoods, IL | USA | 28:25.9 | 2:22.1 | |
| 788 | John Garry | 43 | USA | 28:25.9 | 2:22.1 | ||
| 790 | Ross Coleman | 71 | AUS | 28:27.8 | 2:22.3 | ||
| 790 | Anna Sarah Bischof | 43 | GER | 28:27.8 | 2:22.3 | ||
| 790 | Roland Baird | 65 | Greenville, SC | USA | Greenville Indoor Rowing | 28:27.8 | 2:22.3 |
| 793 | Mike Casedonte | 68 | Anderson, SC | USA | Age Without Limits | 28:28.1 | 2:22.3 |
| 794 | Gary Lingen | 43 | USA | 28:29.2 | 2:22.4 | ||
| 795 | YONGHYUN BAEK | 39 | KOR | Geobukseon -「거북선」 | 28:29.9 | 2:22.4 | |
| 796 | Jonathan Ramos | 39 | El Paso, TX | USA | 28:30.2 | 2:22.5 | |
| 797 | Richard Pittman | 50 | Atlanta, GA | USA | 28:30.8 | 2:22.5 | |
| 798 | Joe Eaton | 67 | Aurora, IL | USA | 28:31.1 | 2:22.5 | |
| 799 | Henry Winchester | 50 | Middletown, DE | USA | 28:31.9 | 2:22.6 | |
| 800 | Espen Sellevold | 55 | NOR | 28:34.2 | 2:22.8 |