Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Dan Pastor | 49 | Raleigh, NC | USA | 25:57.0 | 2:09.7 | |
| 502 | Rob Shurety | 59 | Woodbridge | GBR | 25:57.6 | 2:09.8 | |
| 502 | Vince Kelley | 39 | USA | 25:57.6 | 2:09.8 | ||
| 504 | Ben Ihrke | 36 | USA | 25:58.3 | 2:09.8 | ||
| 505 | Hans-Peter Mimra | 51 | AUT | 25:58.4 | 2:09.8 | ||
| 506 | phil lawrence | 46 | GBR | British Army | 25:59.8 | 2:09.9 | |
| 506 | Wim VH | - | BEL | 25:59.8 | 2:09.9 | ||
| 508 | Harry Inia | 63 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 26:00.0 | 2:10.0 |
| 509 | Gilbert Baron | 58 | Papeete | PYF | CAP MAMARA TAHITI | 26:00.2 | 2:10.0 |
| 510 | François Nassiet | - | FRA | 26:00.3 | 2:10.0 | ||
| 511 | Matt Luschen | 34 | USA | 26:00.6 | 2:10.0 | ||
| 512 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 26:00.7 | 2:10.0 |
| 513 | Howard Kalb | 55 | USA | 26:01.8 | 2:10.1 | ||
| 514 | Herman Berkhoff | 54 | NED | 26:02.9 | 2:10.2 | ||
| 515 | Tim Gerhold | 60 | GBR | 26:03.2 | 2:10.2 | ||
| 516 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 26:04.1 | 2:10.3 | |
| 517 | Eric Vaughn | 38 | USA | 26:04.4 | 2:10.3 | ||
| 518 | Nicki Sauter | 41 | GER | 26:04.5 | 2:10.3 | ||
| 519 | Alexander Weiss | 35 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 26:04.6 | 2:10.3 |
| 520 | Djéan IRITIE | 61 | BEL | 26:04.9 | 2:10.4 | ||
| 521 | Sam Goeppinger | 44 | USA | 26:05.4 | 2:10.4 | ||
| 522 | Vikram Z. | 45 | GER | 26:06.4 | 2:10.5 | ||
| 523 | Sascha Brückner | 45 | GER | 26:06.6 | 2:10.5 | ||
| 524 | John Weil | 73 | New Orleans, LA | USA | 26:06.8 | 2:10.5 | |
| 525 | Bart van den Heuvel | 55 | NED | 26:06.9 | 2:10.5 | ||
| 526 | Peter Williams | 58 | Berrow, Somerset | GBR | 26:07.0 | 2:10.5 | |
| 527 | Giuseppe Ballistreri | 46 | ITA | Sport Life | 26:08.0 | 2:10.6 | |
| 528 | Luca Vignali | 54 | ITA | 26:08.2 | 2:10.6 | ||
| 529 | Sam O'Neill | 37 | AUS | 26:08.9 | 2:10.7 | ||
| 530 | David Turner | 60 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 26:09.2 | 2:10.7 |
| 530 | Devin Hirning | - | Fort Collins, CO | USA | 26:09.2 | 2:10.7 | |
| 532 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 26:09.6 | 2:10.8 | |
| 533 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 26:09.9 | 2:10.8 |
| 534 | Simon Staats | 41 | USA | 26:10.8 | 2:10.9 | ||
| 535 | Jason Chodakowski | 38 | USA | 26:11.2 | 2:10.9 | ||
| 536 | Steven Donovan | 42 | USA | 26:11.4 | 2:10.9 | ||
| 536 | Matthew Lombardi | 60 | Seattle, WA | USA | 26:11.4 | 2:10.9 | |
| 538 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 26:11.5 | 2:10.9 |
| 539 | wang tele | 51 | CHN | 26:11.7 | 2:10.9 | ||
| 540 | Ramuntxo Dubois | 45 | FRA | 26:11.8 | 2:10.9 | ||
| 541 | Jeremy Nell | 45 | USA | 26:11.9 | 2:10.9 | ||
| 542 | Pal Duncsak | 39 | HUN | 26:12.3 | 2:11.0 | ||
| 542 | John Phillips | 70 | Tumwater, WA | USA | 26:12.3 | 2:11.0 | |
| 544 | Kate Benson | 46 | Piedmont, CA | USA | Lake Merritt Rowing Club | 26:13.5 | 2:11.1 |
| 545 | Line Aas | 34 | Andøy | NOR | 26:13.6 | 2:11.1 | |
| 546 | Tom Goodman | 42 | GBR | 26:16.4 | 2:11.3 | ||
| 547 | Damon Eason | 48 | Dallas, TX | USA | 26:16.6 | 2:11.3 | |
| 548 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 26:16.9 | 2:11.4 |
| 549 | Veronica Holton | 34 | USA | 26:17.4 | 2:11.4 | ||
| 550 | James Timmerman | 56 | Sparks, MD | USA | 26:19.2 | 2:11.6 |