Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | James Yong | 46 | AUS | 25:02.7 | 2:05.2 | ||
| 352 | Holger Schleinitz | 44 | GER | 25:03.9 | 2:05.3 | ||
| 353 | Luca Sartowicz | 43 | SUI | 25:05.6 | 2:05.4 | ||
| 354 | Paul Page | 61 | USA | 25:05.7 | 2:05.4 | ||
| 355 | Russell Boots | 55 | Cardiff | GBR | 25:07.0 | 2:05.5 | |
| 356 | Paul Jay | 54 | IRL | 25:07.4 | 2:05.6 | ||
| 357 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 25:07.8 | 2:05.6 | |
| 358 | Matthew Hursh | 49 | USA | 25:08.0 | 2:05.6 | ||
| 358 | Stefan Stefanov | 43 | Sofia | BUL | 25:08.0 | 2:05.6 | |
| 360 | tony zed | 56 | GBR | 25:08.1 | 2:05.6 | ||
| 361 | Gena McKinley | 43 | USA | 25:08.2 | 2:05.6 | ||
| 362 | Jasmin Stevenson | 36 | NZL | 25:08.4 | 2:05.7 | ||
| 363 | Robert Innes | 56 | Hastings | GBR | 25:08.6 | 2:05.7 | |
| 364 | Sebastian Lux | 36 | GER | 25:09.1 | 2:05.7 | ||
| 365 | Matt Lawless | 56 | Mesa, AZ | USA | 25:09.6 | 2:05.8 | |
| 366 | Ross Pitcairn | 46 | USA | 25:09.8 | 2:05.8 | ||
| 367 | Oscar Castanon | 43 | ON | CAN | 25:10.0 | 2:05.8 | |
| 368 | Robb Hardy | 46 | brookhaven, GA | USA | 25:10.1 | 2:05.8 | |
| 369 | Francisco Brachetta | 38 | ARG | 25:10.4 | 2:05.8 | ||
| 370 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 25:11.5 | 2:05.9 |
| 371 | David Jonas-King | 33 | GBR | 25:12.8 | 2:06.0 | ||
| 372 | norman t | 41 | CAN | 25:12.9 | 2:06.0 | ||
| 373 | Jason Cole | 33 | NZL | 25:13.4 | 2:06.1 | ||
| 374 | Mitchell Land | 53 | St. Louis, MO | USA | 25:13.5 | 2:06.1 | |
| 375 | frank mackay | 61 | wormit | GBR | RowAlong | 25:13.6 | 2:06.1 |
| 375 | Larry Burks | 55 | USA | 25:13.6 | 2:06.1 | ||
| 377 | Pierrot G. | 54 | Meyzieu | FRA | FRENCH INDOOR ROWERS TEAM | 25:14.0 | 2:06.1 |
| 377 | Brian A | 51 | USA | 25:14.0 | 2:06.1 | ||
| 379 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 25:14.6 | 2:06.2 |
| 380 | Nadim Chaudhry | 53 | ITA | 25:14.8 | 2:06.2 | ||
| 381 | Oliver Roll | 52 | Butzbach | GER | 25:15.0 | 2:06.2 | |
| 382 | Jeremy Freeman | 46 | Frisco, TX | USA | 25:15.4 | 2:06.2 | |
| 382 | Jenny Marcum | 22 | USA | 25:15.4 | 2:06.2 | ||
| 384 | Charles Summers | 44 | MD | USA | 25:16.3 | 2:06.3 | |
| 384 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 25:16.3 | 2:06.3 |
| 386 | Thomas Lykkehus | 44 | DEN | 25:17.4 | 2:06.4 | ||
| 387 | Mikaël St-Jean | 35 | CAN | 25:18.2 | 2:06.5 | ||
| 388 | Kirk Nofzinger | 62 | USA | 25:18.3 | 2:06.5 | ||
| 389 | Fred Loste | 46 | FRA | 25:18.8 | 2:06.5 | ||
| 390 | Mark Prats | 36 | USA | 25:18.9 | 2:06.5 | ||
| 391 | Howard Moate | 59 | Selby | GBR | 25:19.2 | 2:06.6 | |
| 392 | Michael Griner | 40 | USA | 25:19.3 | 2:06.6 | ||
| 393 | Benjamin Zauner | 39 | USA | 25:19.5 | 2:06.6 | ||
| 394 | Tim Greenwell | 69 | VIC | AUS | 25:20.3 | 2:06.6 | |
| 395 | Enrico Bottero | 48 | ITA | 25:20.8 | 2:06.7 | ||
| 396 | George Hajal | 33 | GER | 25:21.3 | 2:06.7 | ||
| 397 | Nick Kontizas | 45 | GRE | 25:22.5 | 2:06.8 | ||
| 398 | 逸楠 杨 | 29 | 杭州 | CHN | 25:22.6 | 2:06.8 | |
| 399 | Baurzhan Duzbayev | 36 | KAZ | 25:22.7 | 2:06.8 | ||
| 400 | Hector Galarza | 46 | PUR | 25:22.8 | 2:06.9 |