Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Justin Evans | 44 | USA | 10:54.8 | 1:49.1 | ||
| 152 | Tomasz Marciniak | 50 | Wałbrzych | POL | 10:55.0 | 1:49.1 | |
| 153 | Franck VIDAL | 50 | FRA | 10:55.4 | 1:49.2 | ||
| 153 | Andrew Montavon | 19 | USA | 10:55.4 | 1:49.2 | ||
| 153 | Peter Wright | - | IRL | 10:55.4 | 1:49.2 | ||
| 156 | Brian Humphries | 38 | USA | 10:55.7 | 1:49.2 | ||
| 157 | Yordan Zahariev | 32 | BUL | 10:55.8 | 1:49.3 | ||
| 158 | Julian Hine | 55 | Melbourne, VIC | AUS | 10:56.0 | 1:49.3 | |
| 159 | Laurn Randell | 37 | Houston, TX | USA | 10:56.1 | 1:49.3 | |
| 160 | Brent Wallisch | 39 | Millersburg , PA | USA | 10:56.2 | 1:49.3 | |
| 161 | HIDE HOTTA | 41 | SIN | 10:56.5 | 1:49.4 | ||
| 162 | Colin Green | 26 | USA | 10:56.6 | 1:49.4 | ||
| 163 | Andrea Lijoi | 66 | Rome | ITA | 10:56.7 | 1:49.4 | |
| 164 | Ryne Holliday | 44 | USA | 10:56.9 | 1:49.4 | ||
| 165 | steve cock | 56 | Birmingham | GBR | 10:57.6 | 1:49.6 | |
| 165 | Gábor Kollár | 54 | Budapest | HUN | 10:57.6 | 1:49.6 | |
| 167 | Mike De Petris | 59 | Trieste | ITA | 10:57.9 | 1:49.6 | |
| 167 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 10:57.9 | 1:49.6 | |
| 169 | Luigi Faraone | 38 | ITA | 10:58.2 | 1:49.7 | ||
| 170 | Zachary Thibodaux | 30 | USA | 10:58.6 | 1:49.7 | ||
| 171 | Justin Trotter | 42 | USA | 10:58.7 | 1:49.7 | ||
| 172 | Christiaan Kamstra | 52 | Voorschoten | NED | 10:58.8 | 1:49.8 | |
| 173 | Jackson Bradley | 47 | USA | 10:59.1 | 1:49.8 | ||
| 173 | Sam Crouch | 37 | AUS | 10:59.1 | 1:49.8 | ||
| 173 | Eric Love | 47 | USA | 10:59.1 | 1:49.8 | ||
| 176 | MATT ANASON | 53 | USA | 10:59.2 | 1:49.8 | ||
| 177 | Derek Anderson | 38 | USA | 10:59.3 | 1:49.8 | ||
| 178 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:59.6 | 1:49.9 | |
| 179 | Cory Asimus | 34 | USA | 11:00.0 | 1:50.0 | ||
| 179 | Aaron Carpenter | 41 | USA | 11:00.0 | 1:50.0 | ||
| 181 | Jon A | 39 | USA | 11:00.4 | 1:50.0 | ||
| 182 | Kevin Argauer | 38 | Akron, OH | USA | 11:00.6 | 1:50.1 | |
| 183 | Antoine ZENONE | 49 | FRA | 11:00.7 | 1:50.1 | ||
| 184 | Kym Porter | 43 | Melbourne , VIC | AUS | 11:00.9 | 1:50.1 | |
| 185 | Magnus Nyman | 52 | Uppsala | SWE | 11:01.1 | 1:50.1 | |
| 186 | Juan felipe Obando | 38 | AUT | 11:01.2 | 1:50.2 | ||
| 187 | Nico Hulsman | 58 | Velserbroek | NED | 11:01.4 | 1:50.2 | |
| 188 | Florian Schuster | 34 | GER | 11:01.5 | 1:50.2 | ||
| 189 | Thomas Brodbeck | 38 | Geneva | SUI | 11:01.7 | 1:50.2 | |
| 190 | Anton Wallén | 40 | SWE | 11:02.5 | 1:50.4 | ||
| 190 | Richard Schultz | 33 | USA | 11:02.5 | 1:50.4 | ||
| 192 | Wolfgang Zelloth | 57 | Klagenfurt 🇦🇹 | AUT | Ruderverein Nautilus v. 1878 | 11:03.0 | 1:50.5 |
| 193 | David Carter | 45 | GBR | 11:03.4 | 1:50.5 | ||
| 193 | Bernd Stöckl | 41 | GER | 11:03.4 | 1:50.5 | ||
| 195 | Guy Tinsley | 48 | GBR | 11:03.8 | 1:50.6 | ||
| 196 | JW Liu | 47 | CHN | 11:04.0 | 1:50.6 | ||
| 196 | Baranger Jean | 21 | Angers | FRA | Angers Nautique Aviron | 11:04.0 | 1:50.6 |
| 198 | Kristopher Krahé | 43 | Vorst | GER | 11:04.5 | 1:50.7 | |
| 199 | Sam Shepherd | 41 | NSW | AUS | 11:04.7 | 1:50.7 | |
| 200 | Arie Drenth | 59 | Dronten | NED | 11:04.8 | 1:50.8 |