Workout of the Day

« September 20, 2024 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
151 Tomasz Marciniak 50 POL 10:55.0 1:49.1
152 Franck VIDAL 50 FRA 10:55.4 1:49.2
152 Andrew Montavon 19 USA 10:55.4 1:49.2
152 Peter Wright - IRL 10:55.4 1:49.2
155 Brian Humphries 38 USA 10:55.7 1:49.2
156 Yordan Zahariev 32 BUL 10:55.8 1:49.3
157 Julian Hine 55 AUS 10:56.0 1:49.3
158 Laurn Randell 37 USA 10:56.1 1:49.3
159 Brent Wallisch 39 USA 10:56.2 1:49.3
160 HIDE HOTTA 41 SGP 10:56.5 1:49.4
161 Colin Green 26 USA 10:56.6 1:49.4
162 Andrea Lijoi 66 ITA 10:56.7 1:49.4
163 Ryne Holliday 44 USA 10:56.9 1:49.4
164 steve cock 56 GBR 10:57.6 1:49.6
164 Gábor Kollár 54 HUN 10:57.6 1:49.6
166 Mike De Petris 59 ITA 10:57.9 1:49.6
166 Lee Chauncey-Allen 46 USA 10:57.9 1:49.6
168 Luigi Faraone 38 ITA 10:58.2 1:49.7
169 Zachary Thibodaux 30 USA 10:58.6 1:49.7
170 Justin Trotter 42 USA 10:58.7 1:49.7
171 Christiaan Kamstra 52 NED 10:58.8 1:49.8
172 Jackson Bradley 47 USA 10:59.1 1:49.8
172 Sam Crouch 37 AUS 10:59.1 1:49.8
172 Eric Love 47 USA 10:59.1 1:49.8
175 MATT ANASON 53 USA 10:59.2 1:49.8
176 Derek Anderson 38 USA 10:59.3 1:49.8
177 Mark Justh 59 USA 10:59.6 1:49.9
178 Cory Asimus 34 USA 11:00.0 1:50.0
178 Aaron Carpenter 41 USA 11:00.0 1:50.0
180 Jon A 39 USA 11:00.4 1:50.0
181 Kevin Argauer 38 USA 11:00.6 1:50.1
182 Antoine ZENONE 49 FRA 11:00.7 1:50.1
183 Kym Porter 43 AUS 11:00.9 1:50.1
184 Magnus Nyman 52 SWE 11:01.1 1:50.1
185 Juan felipe Obando 38 AUT 11:01.2 1:50.2
186 Nico Hulsman 58 NED 11:01.4 1:50.2
187 Florian Schuster 34 GER 11:01.5 1:50.2
188 Thomas Brodbeck 38 SUI 11:01.7 1:50.2
189 Anton Wallén 40 SWE 11:02.5 1:50.4
189 Richard Schultz 33 USA 11:02.5 1:50.4
191 Wolfgang Zelloth 57 AUT 11:03.0 1:50.5
192 David Carter 45 GBR 11:03.4 1:50.5
192 Bernd Stöckl 41 GER 11:03.4 1:50.5
194 Guy Tinsley 48 GBR 11:03.8 1:50.6
195 JW Liu 47 CHN 11:04.0 1:50.6
195 Baranger Jean 21 FRA 11:04.0 1:50.6
197 Kristopher Krahé 43 GER 11:04.5 1:50.7
198 Sam Shepherd 41 AUS 11:04.7 1:50.7
199 Arie Drenth 59 NED 11:04.8 1:50.8
199 Matt Hart 43 USA 11:04.8 1:50.8