Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Nicolas Urrutia | 32 | ARG | 11:28.0 | 1:54.6 | ||
| 352 | Sean Moore | 35 | USA | 11:28.3 | 1:54.7 | ||
| 353 | Stephen Belding | 37 | GBR | 11:28.4 | 1:54.7 | ||
| 354 | Joe Janssen | 55 | USA | 11:28.6 | 1:54.7 | ||
| 355 | Raph Stp | 35 | CAN | 11:28.7 | 1:54.7 | ||
| 356 | Chris Wheatley | 51 | Cheshire | GBR | 11:28.8 | 1:54.8 | |
| 356 | Gregg Dondeville | 47 | Memphis, TN | USA | Scott Street CrossFit | 11:28.8 | 1:54.8 |
| 358 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:28.9 | 1:54.8 |
| 359 | Magnus Palm | 49 | SWE | 11:29.0 | 1:54.8 | ||
| 359 | Anže Vidmar | 46 | SLO | 11:29.0 | 1:54.8 | ||
| 361 | Oliver Kämmerer | 36 | GER | 11:29.1 | 1:54.8 | ||
| 362 | Mike M | 36 | USA | 11:29.3 | 1:54.8 | ||
| 363 | Konstantin Chekhovskoi | 51 | Saint Petersburg | AIN | 11:29.5 | 1:54.9 | |
| 364 | Mikkel Lund Matthiesen | 33 | DEN | 11:29.8 | 1:54.9 | ||
| 364 | Mario Franz | 45 | Hemmingen | GER | 11:29.8 | 1:54.9 | |
| 366 | Thomas Evans | 35 | GBR | 11:30.0 | 1:55.0 | ||
| 366 | Alibek Abdurazakov | 30 | KAZ | 11:30.0 | 1:55.0 | ||
| 366 | Ben Schüz | 49 | GER | 11:30.0 | 1:55.0 | ||
| 369 | Renato Bredariol | 56 | ITA | 11:30.1 | 1:55.0 | ||
| 370 | Alex Wade | 49 | GBR | 11:30.2 | 1:55.0 | ||
| 370 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 11:30.2 | 1:55.0 |
| 372 | Michael Berty | 50 | USA | 11:30.3 | 1:55.0 | ||
| 373 | Andrew Chen | 35 | USA | 11:30.4 | 1:55.0 | ||
| 374 | Tom Hoag | 58 | Bloomfield, MI | USA | CrossFit Fenton | 11:30.6 | 1:55.1 |
| 374 | Duncan MacCannell | 48 | MA | USA | 11:30.6 | 1:55.1 | |
| 376 | William Starrett Dinwiddie | 53 | Lafayette, CA | USA | 11:30.8 | 1:55.1 | |
| 377 | Grady Grimes | 19 | CAN | 11:31.0 | 1:55.1 | ||
| 378 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 11:31.1 | 1:55.1 |
| 379 | Jason Fidler | 47 | IA | USA | 11:31.2 | 1:55.2 | |
| 380 | Matthew Hursh | 49 | USA | 11:31.5 | 1:55.2 | ||
| 380 | Ed Flannery | 47 | Sparta, NJ | USA | 11:31.5 | 1:55.2 | |
| 382 | Bryan Jackson | 37 | USA | 11:31.7 | 1:55.2 | ||
| 383 | Jingsong Qi | 55 | Wuhan | CHN | 11:31.8 | 1:55.3 | |
| 383 | Seth Webber | 52 | USA | 11:31.8 | 1:55.3 | ||
| 385 | Stephen Croce | 55 | Lambertville, NJ | USA | Swan Creek Rowing Club | 11:32.1 | 1:55.3 |
| 386 | Alun Gwynne | 48 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 11:32.2 | 1:55.3 | |
| 387 | André Stehr | 46 | GER | 11:32.3 | 1:55.3 | ||
| 387 | Philip Rutledge | 56 | Dallas, TX | USA | 11:32.3 | 1:55.3 | |
| 389 | Mark Aue | 27 | NZL | 11:32.6 | 1:55.4 | ||
| 389 | John Binkowski | 45 | Minneapolis, MN | USA | 11:32.6 | 1:55.4 | |
| 391 | Ryan Sullivan | 43 | USA | 11:32.7 | 1:55.4 | ||
| 392 | Jenny Marcum | 22 | VA | USA | 11:32.9 | 1:55.4 | |
| 393 | Eric Cahall | 54 | USA | 11:33.1 | 1:55.5 | ||
| 393 | Charles CRÉAC'H | 42 | FRA | ANOI | 11:33.1 | 1:55.5 | |
| 393 | Jan Zenkner | 30 | USA | 11:33.1 | 1:55.5 | ||
| 396 | Amer Herenda | 40 | Dublin | IRL | 11:33.2 | 1:55.5 | |
| 397 | Noal Peterson | 42 | Mesa, AZ | USA | 11:33.4 | 1:55.5 | |
| 397 | Sami Ojala | 62 | FIN | 11:33.4 | 1:55.5 | ||
| 397 | Kevin Watson | 57 | USA | 11:33.4 | 1:55.5 | ||
| 400 | Rob Basso | 58 | USA | 11:33.6 | 1:55.6 |