Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Nicolas Werner | 47 | GER | 10:21.5 | 1:43.5 | ||
| 52 | Lou Jeanneau | 33 | FRA | 10:21.8 | 1:43.6 | ||
| 53 | Christer Pantzar | 60 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 10:22.1 | 1:43.6 |
| 54 | Dan Paquette | 45 | West Springfield, MA | USA | 10:22.4 | 1:43.7 | |
| 55 | Trevor Asti | 46 | Detroit, MI | USA | 10:22.6 | 1:43.7 | |
| 56 | Sean Slocum | 53 | Custer, WA | USA | Whatcom Rowing Association | 10:22.8 | 1:43.8 |
| 57 | Josh D | 35 | VA | USA | 10:22.9 | 1:43.8 | |
| 58 | Simon Hawe | 42 | GER | 10:23.5 | 1:43.9 | ||
| 59 | Martin Eysturdal | 48 | FRO | 10:23.6 | 1:43.9 | ||
| 60 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 10:23.8 | 1:43.9 |
| 61 | Jan Loosen | 45 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:25.4 | 1:44.2 |
| 62 | Alec McGillivray | 41 | Paris, ON | CAN | 10:26.0 | 1:44.3 | |
| 63 | Thomas Reynier | 39 | FRA | 10:26.4 | 1:44.4 | ||
| 64 | Ian Ronald | 41 | Sunderland | GBR | Royal Marines | 10:26.7 | 1:44.4 |
| 65 | David Sura | 46 | Prague | CZE | 10:27.1 | 1:44.5 | |
| 66 | Chris Kirkby | 38 | GBR | 10:27.3 | 1:44.5 | ||
| 67 | Daniel Heinrich | 36 | GER | 10:27.4 | 1:44.5 | ||
| 68 | Kevin Valent | 44 | Jacksonville, FL | USA | 10:27.5 | 1:44.5 | |
| 69 | David Delmares | 36 | FRA | 10:27.7 | 1:44.6 | ||
| 70 | Florent Magne | 47 | FRA | 10:28.9 | 1:44.8 | ||
| 71 | Kristian M Hockerup | 41 | DEN | 10:29.5 | 1:44.9 | ||
| 72 | Chris John | 51 | GBR | 10:29.8 | 1:44.9 | ||
| 73 | TJ Hope | 42 | USA | Osceola FD Row Club | 10:30.2 | 1:45.0 | |
| 74 | Adam Leddy | 40 | USA | 10:30.3 | 1:45.0 | ||
| 75 | Greg Lane | 47 | USA | 10:30.6 | 1:45.1 | ||
| 76 | Mason Brodine | 36 | USA | 10:32.2 | 1:45.3 | ||
| 77 | Bo Prins | 34 | BEL | 10:33.2 | 1:45.5 | ||
| 78 | Ricky Redus | 31 | USA | 10:33.7 | 1:45.6 | ||
| 79 | Josh Anderson | 42 | WA | USA | 10:34.3 | 1:45.7 | |
| 80 | Franck Schaller | 38 | SIN | 10:34.4 | 1:45.7 | ||
| 81 | Daniel Schuster | 33 | AUT | 10:34.5 | 1:45.7 | ||
| 82 | Hugo Z | 53 | Presles | FRA | FRENCH INDOOR ROWERS TEAM | 10:34.6 | 1:45.7 |
| 82 | Danny Smith | 34 | GBR | 10:34.6 | 1:45.7 | ||
| 84 | Jon Dixon | 50 | GBR | 10:35.0 | 1:45.8 | ||
| 84 | Johan Klæmintson Jacobsen | 40 | Skálavík | FRO | UCanRow2 | 10:35.0 | 1:45.8 |
| 86 | Mark Veltman | 38 | Dubai | UAE | 10:36.0 | 1:46.0 | |
| 86 | Paul Parsons | 50 | Stockholm | SWE | 10:36.0 | 1:46.0 | |
| 88 | Evertjan Alders | 43 | BEL | 10:36.2 | 1:46.0 | ||
| 89 | Colton Gilmore | 34 | USA | Bear Cave CrossFit | 10:36.8 | 1:46.1 | |
| 90 | mirko Giordani | 49 | ITA | 10:37.5 | 1:46.2 | ||
| 91 | Michael Persson | 43 | CAN | 10:38.5 | 1:46.4 | ||
| 92 | Mark Halloran | 47 | NSW | AUS | 10:38.6 | 1:46.4 | |
| 92 | Stanislav Hubacek | 34 | Brno | CZE | 10:38.6 | 1:46.4 | |
| 94 | Goran Ćudina | 42 | Trogir | CRO | 10:39.5 | 1:46.5 | |
| 95 | Stephan Van duin | 40 | NED | 10:39.6 | 1:46.6 | ||
| 95 | Cristian Leusciatti | 35 | SUI | 10:39.6 | 1:46.6 | ||
| 97 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 10:39.7 | 1:46.6 | |
| 97 | Jared Nelson | 23 | RSA | 10:39.7 | 1:46.6 | ||
| 99 | Benjamin Eisenmenger | 35 | USA | 10:39.9 | 1:46.6 | ||
| 100 | Tony O'Loughlin | 34 | USA | 10:40.4 | 1:46.7 |