Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Sanjay Bakshi | 53 | Piedmont, CA | USA | 2,889 | 2:04.6 | |
| 452 | Edith Pickl | 45 | AUT | 2,888 | 2:04.6 | ||
| 453 | Mark Hitchcock | 55 | GBR | 2,887 | 2:04.6 | ||
| 454 | Bruno Babin | 44 | MTQ | 2,884 | 2:04.8 | ||
| 455 | Jake A | 36 | USA | 2,883 | 2:04.8 | ||
| 455 | Bert Herbert | 44 | AFG | 2,883 | 2:04.8 | ||
| 457 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 2,882 | 2:04.9 |
| 457 | Jim Gorman | 59 | USA | 2,882 | 2:04.9 | ||
| 457 | Anton Pleshivtsev | 35 | USA | 2,882 | 2:04.9 | ||
| 460 | Paul Nicholson | 61 | GBR | 2,881 | 2:04.9 | ||
| 460 | Simon Brochtrop | 27 | GER | 2,881 | 2:04.9 | ||
| 460 | Chuck Curtis | 69 | USA | 2,881 | 2:04.9 | ||
| 460 | Chenggang Wu | 56 | Mclean, VA | USA | 2,881 | 2:04.9 | |
| 464 | Frank Frank | 42 | SUI | 2,878 | 2:05.0 | ||
| 464 | Jeremy Buddress | 46 | USA | 2,878 | 2:05.0 | ||
| 466 | Kevin Watson | 57 | USA | 2,877 | 2:05.1 | ||
| 467 | Alex Warthen | 49 | USA | 2,876 | 2:05.1 | ||
| 468 | Joseph DiGiovanni | 52 | USA | 2,875 | 2:05.2 | ||
| 468 | Erdem Karatoprak | 34 | DEN | 2,875 | 2:05.2 | ||
| 468 | Kathy Thompson | 55 | USA | 2,875 | 2:05.2 | ||
| 471 | Jim T Cain | 61 | Decatur , TX | USA | The Diamonds (Over Sixties Erging Group) | 2,874 | 2:05.2 |
| 471 | Robert Brackett | 42 | USA | 2,874 | 2:05.2 | ||
| 473 | Rudolf Reiter | 69 | GER | 2,873 | 2:05.3 | ||
| 474 | Shannon Brewster | 45 | Whitier, CA | USA | 2,870 | 2:05.4 | |
| 475 | Lauren Booth | 24 | GBR | 2,869 | 2:05.4 | ||
| 476 | Andrew Boynton | 43 | GBR | 2,868 | 2:05.5 | ||
| 477 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 2,866 | 2:05.6 |
| 477 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,866 | 2:05.6 |
| 479 | Marissa Albright | 48 | Cincinnati, OH | USA | 2,865 | 2:05.6 | |
| 480 | Kristen Fischer | 40 | Pittsburgh, PA | USA | mERGmaids | 2,864 | 2:05.6 |
| 480 | Sam McKoon | 48 | USA | 2,864 | 2:05.6 | ||
| 480 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 2,864 | 2:05.6 | |
| 480 | Stanley Chabert | 56 | USA | 2,864 | 2:05.6 | ||
| 484 | Henrik Høglund | 35 | DEN | 2,863 | 2:05.7 | ||
| 485 | John Phillips | 70 | Tumwater, WA | USA | 2,862 | 2:05.7 | |
| 486 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,860 | 2:05.8 |
| 487 | Robert Leitl | 38 | AUT | 2,858 | 2:05.9 | ||
| 488 | Hayden Dixon | 33 | USA | Brigham Young University | 2,857 | 2:06.0 | |
| 489 | Tobias Mairose | 43 | GER | 2,856 | 2:06.0 | ||
| 490 | Jake Flancer | 25 | USA | 2,855 | 2:06.0 | ||
| 490 | Natalie John | 51 | USA | 2,855 | 2:06.0 | ||
| 492 | Carlene Cram | 58 | NZL | 2,854 | 2:06.1 | ||
| 492 | Tobias Pohl | 46 | GER | 2,854 | 2:06.1 | ||
| 494 | José Ignacio Castro Sancho | 52 | Heredia | CRC | Rowing Studio Pinares | 2,852 | 2:06.2 |
| 494 | Hans-Helmuth Jung | 53 | Zurich | SUI | 2,852 | 2:06.2 | |
| 494 | meredith burke | 48 | somerville, NJ | USA | 2,852 | 2:06.2 | |
| 494 | Darren Portch | 54 | Bristol | GBR | 2,852 | 2:06.2 | |
| 494 | Charlotte Blomfield | 44 | GBR | 2,852 | 2:06.2 | ||
| 494 | Philippe Ayrault | 58 | Bloomfield, NJ | USA | 2,852 | 2:06.2 | |
| 500 | Kimberlee Brown | 36 | USA | 2,851 | 2:06.2 |