Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Tony Bogle | 62 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 2,614m | 2:17.7 |
802 | Rachel Curtis | 42 | TX | USA | 2,613m | 2:17.7 | |
803 | Sylwia Pearce | 42 | Guernsey | GBR | The Guernsey Rowing Club | 2,612m | 2:17.8 |
803 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,612m | 2:17.8 |
803 | Giuseppe Di Gregorio | 53 | ITA | 2,612m | 2:17.8 | ||
806 | Giuseppe Romano | 67 | ITA | 2,610m | 2:17.9 | ||
806 | julian mills | 74 | Wallington | GBR | 2,610m | 2:17.9 | |
808 | Simon Forster | 59 | GBR | 2,606m | 2:18.1 | ||
808 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 2,606m | 2:18.1 | |
808 | John O’Sullivan | 59 | USA | 2,606m | 2:18.1 | ||
811 | Greg Judd | 53 | USA | 2,605m | 2:18.1 | ||
811 | Sven Henry | 124 | USA | 2,605m | 2:18.1 | ||
813 | Sabine Treichel | 41 | GER | 2,603m | 2:18.3 | ||
813 | Are Lind | 51 | NOR | 2,603m | 2:18.3 | ||
815 | David Kostyak | 37 | USA | White Settlement Fire Dept | 2,600m | 2:18.4 | |
815 | Dan Edwards | 59 | USA | 2,600m | 2:18.4 | ||
817 | Curtis Harvel | 66 | Folsom, CA | USA | 2,599m | 2:18.5 | |
818 | Juan Louw | 62 | RSA | 2,598m | 2:18.5 | ||
818 | Cédric Blanc | 58 | FRA | 2,598m | 2:18.5 | ||
818 | Vanessa Nightingale | 44 | GBR | 2,598m | 2:18.5 | ||
821 | Derrick Caruthers | 47 | USA | 2,595m | 2:18.7 | ||
821 | Qiyang HE | 47 | AUS | 2,595m | 2:18.7 | ||
823 | P K | 35 | IND | 2,594m | 2:18.7 | ||
824 | V N | 47 | London | GBR | 2,593m | 2:18.8 | |
825 | Rowland Boxall | 42 | Adelaide , SA | AUS | 2,591m | 2:18.9 | |
826 | George Di Martino | 61 | USA | 2,589m | 2:19.0 | ||
827 | Johann Forsthofer | 66 | AUT | 2,586m | 2:19.2 | ||
827 | Evie Modatsos | 56 | GRE | 2,586m | 2:19.2 | ||
827 | joaquin fernandez | 46 | FRA | 2,586m | 2:19.2 | ||
830 | Michael Davison | 61 | GBR | 2,585m | 2:19.2 | ||
831 | Stefan Tewis | 40 | GER | 2,584m | 2:19.3 | ||
831 | Oscar Suris | 60 | USA | 2,584m | 2:19.3 | ||
831 | Poppy Brenton | 17 | GBR | 2,584m | 2:19.3 | ||
831 | Reece Austin | 19 | USA | 2,584m | 2:19.3 | ||
835 | Thibaud LAMBART | 63 | FRA | 2,583m | 2:19.3 | ||
835 | Ben Dooley | 42 | NED | 2,583m | 2:19.3 | ||
837 | Isaac V | 33 | GER | 2,582m | 2:19.4 | ||
838 | Andy MacK | 39 | AUS | 2,580m | 2:19.5 | ||
839 | Ulrike Brandt | 48 | GER | 2,579m | 2:19.5 | ||
839 | Daniel Kofler | 48 | Goldach | SUI | GERMAN Rowers and FRIENDS United | 2,579m | 2:19.5 |
841 | Chris Ashcraft | 41 | Pensacola, FL | USA | 2,578m | 2:19.6 | |
842 | Jack Spillane | 16 | IRL | 2,576m | 2:19.7 | ||
843 | Lena Zett | 40 | GER | 2,575m | 2:19.8 | ||
844 | Beth Caruthers | 45 | DE | USA | 2,574m | 2:19.8 | |
844 | Maura U | 29 | Sacramento, CA | USA | 2,574m | 2:19.8 | |
846 | Kirsten Campbell Beach | 52 | CAN | 2,573m | 2:19.9 | ||
846 | R Inglis | 60 | USA | 2,573m | 2:19.9 | ||
848 | Max Goldman | 47 | USA | 2,572m | 2:19.9 | ||
849 | Anke Lüdde | 55 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 2,571m | 2:20.0 |
850 | Hank Fallon | 74 | GA | USA | 2,570m | 2:20.0 |