Workout of the Day
« September 22, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Bruno Flavier | 47 | FRA | 2,735 | 2:11.6 | ||
| 652 | Matt Radkie | 38 | AB | CAN | 2,734 | 2:11.6 | |
| 653 | Anthony D'Albora | 38 | USA | 2,733 | 2:11.7 | ||
| 654 | lea culshaw | 52 | GBR | 2,732 | 2:11.7 | ||
| 654 | Michael Schoen | 53 | Tiburon, CA | USA | 2,732 | 2:11.7 | |
| 656 | Dobbie John | 52 | USA | 2,730 | 2:11.8 | ||
| 656 | Colton Sexton | 35 | USA | 2,730 | 2:11.8 | ||
| 658 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,729 | 2:11.9 | |
| 658 | Lara Bastida García | 36 | USA | 2,729 | 2:11.9 | ||
| 660 | owen zhao | 55 | CHN | 2,727 | 2:12.0 | ||
| 661 | David Hofmann | 40 | GER | 2,726 | 2:12.0 | ||
| 661 | D B | 68 | Leonardo, NJ | USA | Retired, US Army | 2,726 | 2:12.0 |
| 661 | Tom Robersscheuten | 45 | Antwerp | BEL | 2,726 | 2:12.0 | |
| 661 | Francois P | 52 | PYF | FARE HOE I PIRAE | 2,726 | 2:12.0 | |
| 661 | Jay Cooke | 60 | St Pete, FL | USA | 2,726 | 2:12.0 | |
| 666 | Bern P | 35 | BC | CAN | 2,725 | 2:12.1 | |
| 667 | Marco Scholz | 52 | München | GER | 2,724 | 2:12.1 | |
| 667 | Kyle Keen | 30 | USA | 2,724 | 2:12.1 | ||
| 669 | Gregory Oldt | 64 | Grosse Ile, MI | USA | 2,723 | 2:12.2 | |
| 670 | Tito Aquilina | 57 | UAE | 2,721 | 2:12.3 | ||
| 670 | Raphael Prechtel | 32 | GER | 2,721 | 2:12.3 | ||
| 670 | Jim Rockwell | 66 | USA | 2,721 | 2:12.3 | ||
| 673 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,720 | 2:12.3 |
| 674 | Wolfgang Dalhoff | 53 | Herten | GER | 2,719 | 2:12.4 | |
| 675 | Mikel Garcia Garcia | 70 | ESP | 2,717 | 2:12.4 | ||
| 676 | Dada Radada | 35 | FRA | 2,716 | 2:12.5 | ||
| 676 | sam park | 46 | KOR | RowingDang | 2,716 | 2:12.5 | |
| 678 | Thomas Morneburg | 33 | GER | 2,715 | 2:12.5 | ||
| 678 | Jason DiGianni | 45 | NY | USA | reddit /r/ rowing | 2,715 | 2:12.5 |
| 680 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,714 | 2:12.6 |
| 680 | Nicolas Fernandez Lorca | 40 | ESP | 2,714 | 2:12.6 | ||
| 680 | Eric Gelber | 57 | USA | Les 3Y | 2,714 | 2:12.6 | |
| 683 | Mercédesz Szeli | 30 | HUN | 2,712 | 2:12.7 | ||
| 683 | Nate T | 13 | USA | 2,712 | 2:12.7 | ||
| 685 | Craig Gormley | 53 | Hopkinton, MA | USA | 2,711 | 2:12.7 | |
| 686 | Mark Rosenbaum | 73 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,710 | 2:12.8 |
| 686 | Stanley Nasraway | 70 | Boston , MA | USA | 2,710 | 2:12.8 | |
| 686 | Chris Hanners | 47 | USA | 2,710 | 2:12.8 | ||
| 689 | Michael Bude | 36 | GER | 2,709 | 2:12.8 | ||
| 690 | Chan Bong Jeung | 39 | KOR | 2,708 | 2:12.9 | ||
| 690 | Nicolaus Genth | 65 | Braunschweig | GER | 2,708 | 2:12.9 | |
| 690 | Rob Bonar | 52 | USA | 2,708 | 2:12.9 | ||
| 693 | Lisa Turnbull | 55 | TAS | AUS | 2,707 | 2:12.9 | |
| 693 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 2,707 | 2:12.9 |
| 693 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | 2,707 | 2:12.9 | |
| 693 | Dusty Erno | 41 | Saucier, MS | USA | U.S. Navy | 2,707 | 2:12.9 |
| 697 | Michael Enk | 52 | DEN | 2,706 | 2:13.0 | ||
| 698 | Andrea Croci | 38 | GBR | 2,705 | 2:13.0 | ||
| 699 | Denis Müller | 42 | GER | 2,704 | 2:13.1 | ||
| 700 | Clayton Story | 42 | USA | 2,703 | 2:13.1 |