Workout of the Day
« September 28, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Todd Robinson | 41 | AUS | 23:30.6 | 1:57.5 | ||
| 152 | David York | 52 | Morehead, KY | USA | 23:30.8 | 1:57.5 | |
| 153 | Trevor Park | 46 | CAN | 23:31.3 | 1:57.6 | ||
| 154 | Everett Nast | 38 | CAN | 23:31.5 | 1:57.6 | ||
| 155 | Mihai Irimia Rusu | 46 | ROU | 23:31.6 | 1:57.6 | ||
| 156 | William Morrell | 56 | Eatonville, WA | USA | USMC Veterans | 23:31.9 | 1:57.6 |
| 157 | Laurent Nobels | 37 | BEL | 23:33.9 | 1:57.8 | ||
| 158 | Olivier Lamouche | 54 | FRA | 23:34.8 | 1:57.9 | ||
| 158 | Dan Molony | 47 | Lafayette Hill, PA | USA | 23:34.8 | 1:57.9 | |
| 160 | Jonathan Shumeyko | 45 | USA | 23:35.4 | 1:57.9 | ||
| 161 | Jeremy Holland | 51 | USA | 23:35.5 | 1:57.9 | ||
| 162 | Waldemar von Lieres | 45 | NAM | 23:36.8 | 1:58.0 | ||
| 163 | Adrian Chambers | 50 | USA | United States Marine Corps | 23:37.1 | 1:58.0 | |
| 164 | Brianna Vannelli | 38 | USA | 23:37.3 | 1:58.1 | ||
| 165 | Zach Nasto | 35 | Green Bay, WI | USA | 23:38.2 | 1:58.1 | |
| 166 | Christopher Streart | 43 | AUS | 23:38.8 | 1:58.2 | ||
| 167 | Jeffrey Oke | 38 | CAN | 23:39.1 | 1:58.2 | ||
| 168 | Noel O'Neill | 45 | IRL | 23:39.5 | 1:58.2 | ||
| 169 | Chris Stanley | 42 | Grosse Pointe Woods, MI | USA | 23:39.8 | 1:58.3 | |
| 170 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 23:39.9 | 1:58.3 |
| 170 | Martin Willert | 46 | GER | 23:39.9 | 1:58.3 | ||
| 172 | Tim Row | 47 | USA | 23:40.0 | 1:58.3 | ||
| 172 | Simone Montegiorgio | 39 | ITA | 23:40.0 | 1:58.3 | ||
| 174 | Þórarinn Jóhannsson | 61 | ISL | 23:40.2 | 1:58.3 | ||
| 175 | Warren Hatchett | 53 | GBR | 23:40.6 | 1:58.3 | ||
| 176 | Andy Lovejoy | 44 | Reading | GBR | 23:41.7 | 1:58.4 | |
| 177 | Nick Musial | 44 | USA | 23:41.8 | 1:58.4 | ||
| 178 | Joseph Byrne | 42 | GBR | 23:41.9 | 1:58.4 | ||
| 179 | Natasha Smith | 32 | USA | 23:43.7 | 1:58.6 | ||
| 180 | Brian Stong | 36 | Jacksonville, FL | USA | 23:44.3 | 1:58.6 | |
| 180 | norman t | 41 | CAN | 23:44.3 | 1:58.6 | ||
| 182 | Edson Stahnke | 59 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 23:44.9 | 1:58.7 |
| 183 | Peter Glassock | 43 | GBR | 23:46.2 | 1:58.8 | ||
| 184 | Rene Schampier | 42 | AUT | 23:46.6 | 1:58.8 | ||
| 185 | Oliver Scholz | 52 | GER | 23:47.1 | 1:58.9 | ||
| 186 | Matthew Madsen | 58 | USA | 23:47.8 | 1:58.9 | ||
| 187 | Stephen Hoare | 51 | Hampton | GBR | 23:47.9 | 1:58.9 | |
| 188 | Ari Weiser | 36 | USA | 23:48.2 | 1:59.0 | ||
| 189 | Stephen Croce | 55 | Lambertville, NJ | USA | Swan Creek Rowing Club | 23:48.3 | 1:59.0 |
| 190 | Goran Stipkovic | 50 | Rijeka | CRO | 23:48.9 | 1:59.0 | |
| 191 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 23:49.4 | 1:59.1 |
| 192 | Steph Steph | 55 | FRA | 23:49.9 | 1:59.1 | ||
| 193 | Florian P.-H. | 46 | GER | 23:50.6 | 1:59.2 | ||
| 194 | mike jenkins | 43 | CAN | 23:51.1 | 1:59.2 | ||
| 195 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 23:51.5 | 1:59.2 | |
| 196 | frank matthews | 50 | Aberdeen | GBR | Royal Navy Veterans | 23:51.8 | 1:59.3 |
| 197 | Cody Reese | 25 | Drums, PA | USA | 23:52.6 | 1:59.3 | |
| 198 | Steve Humphreys | 61 | GBR | 23:53.3 | 1:59.4 | ||
| 199 | Marcel Hacker | 47 | Blankenburg Harz | GER | 23:53.5 | 1:59.4 | |
| 200 | D Z | 34 | CHN | 23:53.7 | 1:59.4 |