Workout of the Day
« September 28, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Brendon Hall | 50 | NSW | AUS | 25:07.5 | 2:05.6 | |
| 352 | Chris Angrick | 32 | Morristown , NJ | USA | 25:07.8 | 2:05.6 | |
| 353 | Vikram Z. | 45 | GER | 25:09.7 | 2:05.8 | ||
| 354 | Scott Jensen | 51 | PA | USA | 25:10.5 | 2:05.8 | |
| 355 | Sjoerd Tiemstra | 68 | NED | 25:11.7 | 2:05.9 | ||
| 356 | James Osborne | 40 | GBR | Royal Air Force (UK) | 25:12.1 | 2:06.0 | |
| 357 | Daniel Harris | 67 | Blairsville, GA | USA | 25:12.6 | 2:06.0 | |
| 358 | Charles Buscarino | 61 | Millington, NJ | USA | 25:12.8 | 2:06.0 | |
| 359 | Patrick Snyder | 32 | USA | 25:13.3 | 2:06.1 | ||
| 360 | Ivan Surina | 42 | Zagreb | CRO | 25:14.1 | 2:06.1 | |
| 360 | Bernie Van Houten | 70 | USA | 25:14.1 | 2:06.1 | ||
| 362 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 25:14.4 | 2:06.2 | |
| 363 | Hans Aki Dal Christiansen | 48 | FRO | 25:14.6 | 2:06.2 | ||
| 364 | Michael DiBiasi | 50 | USA | 25:14.8 | 2:06.2 | ||
| 365 | Ethan Barton | 21 | GBR | 25:14.9 | 2:06.2 | ||
| 366 | Curt Griggs | 57 | TN | USA | 25:16.1 | 2:06.3 | |
| 367 | John Radke | 25 | USA | 25:17.4 | 2:06.4 | ||
| 368 | David Fortunak | 51 | Madison , WI | USA | 25:17.7 | 2:06.4 | |
| 368 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 25:17.7 | 2:06.4 |
| 370 | Paulo Encarnacao | 60 | Lisboa | POR | 25:18.0 | 2:06.5 | |
| 371 | Gareth Yates | 53 | Sydney, NSW | AUS | 25:18.5 | 2:06.5 | |
| 372 | Michael O Flynn | 59 | IRL | 25:18.7 | 2:06.5 | ||
| 373 | Harry Inia | 63 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 25:18.9 | 2:06.5 |
| 374 | Robert Rank | 46 | GBR | 25:20.0 | 2:06.6 | ||
| 375 | Marco Malfanti | 54 | SUI | 25:20.8 | 2:06.7 | ||
| 376 | Christopher Keyser | 37 | USA | 25:22.3 | 2:06.8 | ||
| 377 | Wolker Oliveira | 26 | BRA | 25:23.6 | 2:06.9 | ||
| 378 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 25:24.2 | 2:07.0 |
| 379 | Craig Dixon | 42 | GBR | 25:27.5 | 2:07.2 | ||
| 380 | Gareth Howells | 57 | Lincoln | GBR | Retired Royal Air Force (UK) | 25:28.1 | 2:07.3 |
| 381 | James Timmerman | 56 | Sparks, MD | USA | 25:29.0 | 2:07.4 | |
| 382 | Glen Hall | 53 | Brighton, MI | USA | Michigan State Police | 25:30.4 | 2:07.5 |
| 383 | Joe Servas | 33 | Cumming, GA | USA | 25:30.6 | 2:07.5 | |
| 384 | Adam Yalowich | 67 | Tampa, FL | USA | Fitness Matters | 25:31.2 | 2:07.6 |
| 385 | Brad Elmer | 40 | USA | 25:31.4 | 2:07.6 | ||
| 386 | JONATHAN MCKENZIE | 46 | belfast | IRL | 25:33.0 | 2:07.7 | |
| 387 | Kaspar Hollenstein | 46 | USA | 25:33.4 | 2:07.7 | ||
| 388 | Kevin Ward | 62 | GBR | 25:34.0 | 2:07.8 | ||
| 389 | Xavier Sobra | 35 | FRA | 25:34.1 | 2:07.8 | ||
| 390 | 태훈 석 | 43 | KOR | Geobukseon -「거북선」 | 25:34.4 | 2:07.8 | |
| 391 | Steven Wadley | 45 | Worcester | GBR | 25:35.1 | 2:07.9 | |
| 392 | Matthew Biggar | 48 | Ajax, ON | CAN | 25:35.2 | 2:07.9 | |
| 393 | JK Lee | 36 | KOR | Geobukseon -「거북선」 | 25:35.6 | 2:07.9 | |
| 393 | Chip Magid | 62 | USA | 25:35.6 | 2:07.9 | ||
| 393 | Brad German | 62 | Montreal , QC | CAN | The Diamonds (Over Sixties Erging Group) | 25:35.6 | 2:07.9 |
| 396 | Nathan Ellefsen | 42 | Glendale, AZ | USA | Darkhorse Rowing | 25:35.8 | 2:07.9 |
| 397 | René Hertgers | 64 | Apeldoorn | NED | ARV De Grift | 25:36.3 | 2:08.0 |
| 397 | John Phillips | 70 | Tumwater, WA | USA | 25:36.3 | 2:08.0 | |
| 399 | Kelly Hill | 47 | GBR | 25:36.5 | 2:08.0 | ||
| 400 | Caleb Parker | 33 | USA | 25:37.5 | 2:08.1 |