Workout of the Day

« September 28, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Noah Nicholls 26 USA 26:03.9 2:10.3
452 Bartek T 44 POL 26:04.1 2:10.3
453 Daniel Aird 57 USA 26:04.7 2:10.3
454 charlie thompson 53 GBR 26:05.1 2:10.4
455 Ric Shurtz 54 USA 26:08.2 2:10.6
456 Jim Gorman 59 USA 26:08.3 2:10.6
457 Antonio Alessandro Pallottino 38 ITA 26:09.1 2:10.7
458 Glen Vermette 67 USA 26:09.2 2:10.7
459 Andrew Harris 63 AUS 26:10.4 2:10.8
460 Claudine Maas 30 NED 26:10.5 2:10.8
461 trevor hsu 44 USA 26:11.6 2:10.9
462 Tim Swiggers 34 BEL 26:11.7 2:10.9
463 Sam McKoon 48 USA 26:12.6 2:11.0
464 Nadejny Dochodca 61 SVK 26:13.7 2:11.1
465 Claire James 43 GBR 26:16.0 2:11.3
466 Evan Aumack 31 USA 26:17.1 2:11.4
467 Kev Doubleday 55 GBR 26:17.9 2:11.4
468 James Stevens 39 GBR 26:18.0 2:11.5
469 Judson Graham 63 USA 26:18.1 2:11.5
470 Paul Hortiatis 42 USA 26:19.5 2:11.6
471 David Whatmore 64 GBR 26:22.2 2:11.8
472 Craig Schouten 48 USA 26:22.4 2:11.8
473 Jan van der Haar 79 NED 26:22.7 2:11.8
474 Jason Henn 55 GBR 26:22.9 2:11.9
475 Charles Yu 45 KOR 26:23.0 2:11.9
476 Jeff LaPoint 57 USA 26:23.8 2:11.9
477 Amanda Waddell 53 AUS 26:25.7 2:12.1
478 JT Janssen 58 GBR 26:26.2 2:12.1
479 T. Spurling 48 GBR 26:26.5 2:12.2
479 Roy Bechand 68 USA 26:26.5 2:12.2
479 Aga Cuna 40 USA 26:26.5 2:12.2
482 Richard Groom 60 AUS 26:26.7 2:12.2
483 Kijeong Baek 51 KOR 26:27.2 2:12.2
484 Andy Lee 58 USA 26:27.4 2:12.2
485 David Ramirez 44 USA 26:27.5 2:12.2
486 James Brenton 60 GBR 26:28.0 2:12.3
487 Andrew Welsh 52 USA 26:28.8 2:12.4
488 Bob Wallace 66 USA 26:29.3 2:12.4
489 Hannah Bonn 26 AUS 26:29.9 2:12.4
489 Gill Knights 41 GBR 26:29.9 2:12.4
491 Matthew Boyle 43 USA 26:30.1 2:12.5
492 John Fowler 56 USA 26:31.5 2:12.6
493 Vlada Savcenko 46 FRA 26:31.6 2:12.6
494 Dmytro Hladkyi 37 UKR 26:32.3 2:12.6
495 Lee Magnusson 44 USA 26:32.5 2:12.7
496 Marc BERGÈRE 52 FRA 26:32.9 2:12.7
497 Dennis Menting 49 NED 26:34.1 2:12.8
498 Tiffany Albright 44 USA 26:34.3 2:12.8
499 Shannon Brewster 45 USA 26:34.4 2:12.8
500 Kent Maclean 66 CAN 26:34.8 2:12.9