Workout of the Day
« September 28, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | charlie thompson | 53 | GBR | 26:05.1 | 2:10.4 | ||
| 452 | Ric Shurtz | 54 | USA | 26:08.2 | 2:10.6 | ||
| 453 | Jim Gorman | 59 | USA | 26:08.3 | 2:10.6 | ||
| 454 | Antonio Alessandro Pallottino | 38 | ITA | 26:09.1 | 2:10.7 | ||
| 455 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 26:09.2 | 2:10.7 |
| 456 | Andrew Harris | 63 | Botany, NSW | AUS | 26:10.4 | 2:10.8 | |
| 457 | Claudine Maas | 30 | NED | 26:10.5 | 2:10.8 | ||
| 458 | trevor hsu | 44 | USA | Tallahassee Rowing Club | 26:11.6 | 2:10.9 | |
| 459 | Tim Swiggers | 34 | BEL | 26:11.7 | 2:10.9 | ||
| 460 | Sam McKoon | 48 | USA | 26:12.6 | 2:11.0 | ||
| 461 | Nadejny Dochodca | 61 | SVK | 26:13.7 | 2:11.1 | ||
| 462 | Claire James | 43 | GBR | 26:16.0 | 2:11.3 | ||
| 463 | Evan Aumack | 31 | USA | 26:17.1 | 2:11.4 | ||
| 464 | Kev Doubleday | 55 | GBR | Royal Navy Veterans | 26:17.9 | 2:11.4 | |
| 465 | James Stevens | 39 | GBR | 26:18.0 | 2:11.5 | ||
| 466 | Judson Graham | 63 | Dennis, MA | USA | 26:18.1 | 2:11.5 | |
| 467 | Paul Hortiatis | 42 | USA | 26:19.5 | 2:11.6 | ||
| 468 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 26:22.2 | 2:11.8 |
| 469 | Craig Schouten | 48 | Bellingham, WA | USA | University of Washington - Alumni | 26:22.4 | 2:11.8 |
| 470 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 26:22.7 | 2:11.8 |
| 471 | Jason Henn | 55 | GBR | 26:22.9 | 2:11.9 | ||
| 472 | Charles Yu | 45 | SEOUL | KOR | 26:23.0 | 2:11.9 | |
| 473 | Jeff LaPoint | 57 | NY | USA | 26:23.8 | 2:11.9 | |
| 474 | Amanda Waddell | 53 | AUS | Mako Paddle Club | 26:25.7 | 2:12.1 | |
| 475 | JT Janssen | 58 | Hampton Hill | GBR | 26:26.2 | 2:12.1 | |
| 476 | Tim Spurling | 48 | GER | 26:26.5 | 2:12.2 | ||
| 476 | Roy Bechand | 68 | NY | USA | 26:26.5 | 2:12.2 | |
| 476 | Aga Cuna | 40 | USA | 26:26.5 | 2:12.2 | ||
| 479 | Richard Groom | 60 | AUS | 26:26.7 | 2:12.2 | ||
| 480 | Kijeong Baek | 51 | KOR | 26:27.2 | 2:12.2 | ||
| 481 | Andy Lee | 58 | USA | 26:27.4 | 2:12.2 | ||
| 482 | David Ramirez | 44 | USA | 26:27.5 | 2:12.2 | ||
| 483 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 26:28.0 | 2:12.3 |
| 484 | Andrew Welsh | 52 | Sparta, NJ | USA | 26:28.8 | 2:12.4 | |
| 485 | Bob Wallace | 66 | Ballard, WA | USA | 26:29.3 | 2:12.4 | |
| 486 | Hannah Bonn | 26 | AUS | 26:29.9 | 2:12.4 | ||
| 486 | Gill Knights | 41 | GBR | 26:29.9 | 2:12.4 | ||
| 488 | Matthew Boyle | 43 | San Diego, CA | USA | 26:30.1 | 2:12.5 | |
| 489 | John Fowler | 56 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 26:31.5 | 2:12.6 |
| 490 | Vlada Savcenko | 46 | Paris | FRA | Club Nautique Français (CNF) | 26:31.6 | 2:12.6 |
| 491 | Dmytro Hladkyi | 37 | UKR | 26:32.3 | 2:12.6 | ||
| 492 | Lee Magnusson | 44 | USA | 26:32.5 | 2:12.7 | ||
| 493 | Marc BERGÈRE | 52 | Tarbes | FRA | 26:32.9 | 2:12.7 | |
| 494 | Dennis Menting | 49 | NED | 26:34.1 | 2:12.8 | ||
| 495 | Tiffany Albright | 44 | USA | 26:34.3 | 2:12.8 | ||
| 496 | Shannon Brewster | 45 | Whitier, CA | USA | 26:34.4 | 2:12.8 | |
| 497 | Kent Maclean | 66 | CAN | 26:34.8 | 2:12.9 | ||
| 498 | Andreas Vasilatos | 40 | GRE | 26:35.0 | 2:12.9 | ||
| 499 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 26:35.3 | 2:12.9 |
| 500 | Andrea Gilbert | 44 | USA | 26:35.8 | 2:12.9 |