Workout of the Day

« September 28, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Jake Flancer 25 USA 26:36.0 2:13.0
502 Lars Z 31 GER 26:36.1 2:13.0
503 ned freer 57 USA 26:36.6 2:13.0
504 Gary Wood 54 AUS 26:36.7 2:13.0
505 Edith Pickl 45 AUT 26:36.8 2:13.0
506 Gate Keeper 40 USA 26:37.0 2:13.0
507 Alex Warthen 49 USA 26:39.0 2:13.2
508 Alex Jones 51 USA 26:41.9 2:13.4
509 Hyunseung Lee 43 KOR 26:43.1 2:13.5
510 Geoff New 59 NZL 26:43.8 2:13.6
511 Ruud Duivis 61 NED 26:44.7 2:13.7
511 Leanne Redlinger 51 USA 26:44.7 2:13.7
513 Giuseppe Di Gregorio 53 ITA 26:44.9 2:13.7
514 Pamela Hieronymi 54 USA 26:47.3 2:13.9
515 Louise Carpentier 51 CAN 26:47.7 2:13.9
516 Chris Ricketts 33 CAN 26:48.2 2:14.0
517 Jan Hedegaard 59 DEN 26:49.1 2:14.0
518 Bradley Page 49 NZL 26:49.3 2:14.1
518 Adam Rodgers 51 USA 26:49.3 2:14.1
520 Angelo Cioffi 44 USA 26:49.5 2:14.1
521 Simone Berge 51 GER 26:49.9 2:14.1
522 Christopher Roling 34 USA 26:50.7 2:14.2
523 Hezi Izraeli 45 ISR 26:51.0 2:14.2
524 János Kulcsár 50 SUI 26:51.2 2:14.2
525 Ante Salinovic 45 CRO 26:51.7 2:14.3
526 Wolfgang Cibulka 65 GER 26:52.4 2:14.3
527 Sean D 60 USA 26:52.6 2:14.3
528 William Wallace 39 USA 26:53.6 2:14.4
529 Benno Tremback 35 USA 26:54.1 2:14.5
530 Geoff Storey 56 GBR 26:55.0 2:14.5
530 Andrew Murphy 61 USA 26:55.0 2:14.5
532 Henning Mohr 59 GER 26:58.7 2:14.8
533 Dan Haber 64 USA 26:59.1 2:14.9
534 Anthony D'Albora 38 USA 27:00.0 2:15.0
535 Christopher Wynne 78 GBR 27:01.7 2:15.1
535 Mark Tonino 35 NED 27:01.7 2:15.1
537 Tsoon Kang 42 KOR 27:01.9 2:15.1
538 yi huang 45 CHN 27:02.6 2:15.2
539 Francisco Colina 41 USA 27:03.3 2:15.2
540 Rene Maurer 48 AUT 27:04.4 2:15.3
541 Tobias Schneider 43 GER 27:04.8 2:15.4
542 Bert Herbert 44 AFG 27:05.0 2:15.4
543 David Ornelas 42 USA 27:05.7 2:15.4
544 Klemens Hellenbrand 58 GER 27:06.0 2:15.5
545 Mitchell Cowen 38 USA 27:06.3 2:15.5
545 Sean Larsen 53 USA 27:06.3 2:15.5
547 serhat ates 38 TUR 27:06.5 2:15.5
548 Harriet Crawford 17 AUS 27:06.9 2:15.5
549 Gianni C 44 USA 27:07.0 2:15.5
550 Martin Nordin 54 CAN 27:07.7 2:15.6