Workout of the Day

« September 28, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 Kent Maclean 66 CAN 26:34.8 2:12.9
502 Andreas Vasilatos 40 GRE 26:35.0 2:12.9
503 Ed Pattison 60 USA 26:35.3 2:12.9
504 Andrea Gilbert 44 USA 26:35.8 2:12.9
505 Jake Flancer 25 USA 26:36.0 2:13.0
506 Lars Z 31 GER 26:36.1 2:13.0
507 ned freer 57 USA 26:36.6 2:13.0
508 Gary Wood 54 AUS 26:36.7 2:13.0
509 Edith Pickl 45 AUT 26:36.8 2:13.0
510 Gate Keeper 40 USA 26:37.0 2:13.0
511 Alex Warthen 49 USA 26:39.0 2:13.2
512 Alex Jones 51 USA 26:41.9 2:13.4
513 Hyunseung Lee 43 KOR 26:43.1 2:13.5
514 Geoff New 59 NZL 26:43.8 2:13.6
515 Ruud Duivis 61 NED 26:44.7 2:13.7
515 Leanne Redlinger 51 USA 26:44.7 2:13.7
517 Giuseppe Di Gregorio 53 ITA 26:44.9 2:13.7
518 Pamela Hieronymi 54 USA 26:47.3 2:13.9
519 Louise Carpentier 51 CAN 26:47.7 2:13.9
520 Chris Ricketts 33 CAN 26:48.2 2:14.0
521 Jan Hedegaard 59 DEN 26:49.1 2:14.0
522 Bradley Page 49 NZL 26:49.3 2:14.1
522 Adam Rodgers 51 USA 26:49.3 2:14.1
524 Angelo Cioffi 44 USA 26:49.5 2:14.1
525 Simone Berge 51 GER 26:49.9 2:14.1
526 Christopher Roling 34 USA 26:50.7 2:14.2
527 Hezi Izraeli 45 ISR 26:51.0 2:14.2
528 János Kulcsár 50 SUI 26:51.2 2:14.2
529 Ante Salinovic 45 CRO 26:51.7 2:14.3
530 Wolfgang Cibulka 65 GER 26:52.4 2:14.3
531 Sean D 60 USA 26:52.6 2:14.3
532 William Wallace 39 USA 26:53.6 2:14.4
533 Benno Tremback 35 USA 26:54.1 2:14.5
534 Geoff Storey 56 GBR 26:55.0 2:14.5
534 Andrew Murphy 61 USA 26:55.0 2:14.5
536 Henning Mohr 59 GER 26:58.7 2:14.8
537 Dan Haber 64 USA 26:59.1 2:14.9
538 Anthony D'Albora 38 USA 27:00.0 2:15.0
539 Christopher Wynne 78 GBR 27:01.7 2:15.1
539 Mark Tonino 35 NED 27:01.7 2:15.1
541 Tsoon Kang 42 KOR 27:01.9 2:15.1
542 yi huang 45 CHN 27:02.6 2:15.2
543 Francisco Colina 41 USA 27:03.3 2:15.2
544 Rene Maurer 48 AUT 27:04.4 2:15.3
545 Tobias Schneider 43 GER 27:04.8 2:15.4
546 Bert Herbert 44 AFG 27:05.0 2:15.4
547 David Ornelas 42 USA 27:05.7 2:15.4
548 Klemens Hellenbrand 58 GER 27:06.0 2:15.5
549 Mitchell Cowen 38 USA 27:06.3 2:15.5
549 Sean Larsen 53 USA 27:06.3 2:15.5