Workout of the Day
« September 28, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jim Berriman | 42 | GBR | 19:21.1 | 1:36.7 | ||
| 2 | Dion den Hoed | 37 | Etten-Leur | NED | Helix Sports and Health Coaching | 19:43.5 | 1:38.6 |
| 3 | Richard Bartley | 47 | Belfast | GBR | 20:05.1 | 1:40.4 | |
| 4 | Arnaud Richard | 51 | Bordeaux | FRA | 20:22.4 | 1:41.8 | |
| 5 | Jonathan Mathews | 41 | GBR | 20:24.9 | 1:42.0 | ||
| 6 | Mathias Schneider | 40 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 20:45.0 | 1:43.7 |
| 7 | stephen bailey | 55 | Chester | GBR | Lancaster University | 20:45.7 | 1:43.8 |
| 8 | Mark Caraway | 38 | USA | 20:47.7 | 1:43.9 | ||
| 9 | Marcel Dols | 52 | AUS | 20:50.4 | 1:44.2 | ||
| 10 | Michael Bissmeyer | 46 | Darien, CT | USA | 20:56.7 | 1:44.7 | |
| 11 | Neil Ready | 47 | GBR | 20:56.9 | 1:44.7 | ||
| 12 | Troy Frerichs | 48 | Bloomington, IL | USA | The Delivery Room | 21:03.3 | 1:45.2 |
| 13 | Robin Philip | 39 | DEN | 21:05.5 | 1:45.4 | ||
| 14 | Paweł Karwowski | 31 | POL | 21:13.4 | 1:46.1 | ||
| 15 | Léonard Van Voorthuysen | 41 | Lyon | FRA | 21:20.3 | 1:46.6 | |
| 16 | Andy Lewis | 56 | London | GBR | 21:25.8 | 1:47.1 | |
| 17 | Michael Lehmann | 56 | GER | 21:29.0 | 1:47.4 | ||
| 17 | Sylvain Rabbé | 38 | FRA | 21:29.0 | 1:47.4 | ||
| 19 | Mike Williams | 45 | GBR | 21:31.9 | 1:47.6 | ||
| 20 | Ben Willlis | 51 | Cambridge | GBR | 21:35.7 | 1:47.9 | |
| 21 | Chris Street | 45 | WA | AUS | Royal Engineers | 21:38.3 | 1:48.1 |
| 22 | Marti Taru | 54 | EST | 21:38.5 | 1:48.2 | ||
| 23 | Thomas Elholm | 39 | NOR | 21:38.7 | 1:48.2 | ||
| 24 | Dan Mouw | 46 | IA | USA | 21:38.8 | 1:48.2 | |
| 25 | Mathieu Lastapis | 38 | Utrecht, NL | FRA | Aviron sétois | 21:39.1 | 1:48.2 |
| 26 | Thomas Garner | 31 | Leamington Spa | GBR | 21:39.6 | 1:48.3 | |
| 27 | Matt Trenary | 40 | USA | 21:40.2 | 1:48.3 | ||
| 28 | Andre Davidse | 66 | Middelburg | NED | The Garage Gym | 21:40.9 | 1:48.4 |
| 29 | Rob Mazzarella | 49 | Virginia Beach | USA | 21:41.3 | 1:48.4 | |
| 30 | Øyvind Sølberg | 37 | NOR | 21:41.4 | 1:48.4 | ||
| 31 | Fabrice Martin | 47 | FRA | 21:42.7 | 1:48.5 | ||
| 32 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 21:46.1 | 1:48.8 | |
| 33 | Hayden Warner | 32 | USA | 21:49.0 | 1:49.0 | ||
| 34 | Brian Fletcher | 47 | Chicago, IL | USA | 21:50.3 | 1:49.1 | |
| 35 | Evertjan Alders | 43 | BEL | 21:56.4 | 1:49.7 | ||
| 36 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 21:56.5 | 1:49.7 | |
| 37 | Thomas Brodbeck | 38 | Geneva | SUI | 21:56.6 | 1:49.7 | |
| 38 | Vlad Lazurenko | 27 | UKR | 21:58.1 | 1:49.8 | ||
| 39 | Florian Putterer | 33 | Aschaffenburg | GER | 22:03.5 | 1:50.2 | |
| 40 | Pete Charles | 46 | AUS | 22:04.1 | 1:50.3 | ||
| 41 | Nick Abendanon | 38 | FRA | 22:04.9 | 1:50.4 | ||
| 42 | Nathan Edwards | 40 | USA | 22:05.8 | 1:50.4 | ||
| 43 | Michał Szafrański | 41 | POL | 22:06.6 | 1:50.5 | ||
| 44 | Peter Kemble (OG) | 54 | GBR | 22:07.4 | 1:50.6 | ||
| 45 | lee Gibson (OG) | 52 | GBR | 22:10.5 | 1:50.8 | ||
| 46 | Will Greenwood | 51 | GBR | 22:11.1 | 1:50.9 | ||
| 47 | Christian Linstow | 40 | Copenhagen | DEN | 22:11.7 | 1:50.9 | |
| 48 | Zack Sanders | 41 | Seattle, WA | USA | Row House - West Seattle | 22:12.7 | 1:51.0 |
| 49 | William Pryor | 38 | USA | 22:13.6 | 1:51.1 | ||
| 50 | Eric Love | 47 | USA | 22:15.0 | 1:51.2 |