Workout of the Day
« September 28, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Roy Jones | 70 | BAH | 40:54.1 | 3:24.5 | ||
| 952 | Andrew Griffith | 75 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 41:34.9 | 3:27.9 |
| 953 | Thomas Thieme | 63 | GER | 41:48.9 | 3:29.0 | ||
| 954 | Brendan Smith | 55 | Leicester | GBR | 42:21.9 | 3:31.8 | |
| 955 | Gabriele Barth | 63 | GER | 43:03.6 | 3:35.3 | ||
| 956 | Franco Recupero | 83 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 43:53.5 | 3:39.4 |
| 957 | Kathleen Pipeleers | 47 | BEL | 44:25.7 | 3:42.1 | ||
| 958 | Ginte Vaskys | 53 | USA | 45:25.1 | 3:47.0 | ||
| 959 | Liam B | 11 | USA | 45:46.4 | 3:48.8 | ||
| 960 | Dorothy Henderson | 77 | USA | The Diamonds (Over Sixties Erging Group) | 45:53.7 | 3:49.4 | |
| 961 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 52:02.4 | 4:20.2 |
| 962 | Mattias Amundin | 15 | SWE | 1:01:51.8 | 5:09.3 | ||
| 963 | Wendy Ho | 55 | USA | 1:08:51.7 | 5:44.3 |