Workout of the Day

« September 28, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Gabriele Barth 63 GER 43:03.6 3:35.3
952 Franco Recupero 83 ITA 43:53.5 3:39.4
953 Kathleen Pipeleers 47 BEL 44:25.7 3:42.1
954 Ginte Vaskys 53 USA 45:25.1 3:47.0
955 Liam B 11 USA 45:46.4 3:48.8
956 Dorothy Henderson 77 USA 45:53.7 3:49.4
957 Bernadine Bangmon 75 USA 52:02.4 4:20.2
958 Mattias Amundin 15 SWE 1:01:51.8 5:09.3
959 Wendy Ho 55 USA 1:08:51.7 5:44.3