Workout of the Day
« October 14, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
551 | Glenn Ewton | 64 | USA | 3,757m | 1:59.7 | ||
551 | Tim Creazzo | 41 | USA | 3,757m | 1:59.7 | ||
551 | B vM | 60 | GER | 3,757m | 1:59.7 | ||
554 | James Fukumoto | 36 | VA | USA | 3,756m | 1:59.8 | |
555 | John Teeple | 58 | USA | 3,755m | 1:59.8 | ||
555 | Paul Burns | 52 | USA | 3,755m | 1:59.8 | ||
557 | Philip Southward | 57 | St Helens | GBR | 3,754m | 1:59.8 | |
557 | Steve Clarke | 56 | GBR | 3,754m | 1:59.8 | ||
557 | Michael Kenna-allison | 30 | GBR | 3,754m | 1:59.8 | ||
560 | Jackson Bradley | 47 | USA | 3,753m | 1:59.9 | ||
561 | Christoph Wiesinger | 36 | AUT | 3,752m | 1:59.9 | ||
561 | Steve Rocha | 63 | Modesto, CA | USA | 3,752m | 1:59.9 | |
563 | Max Haddow | 35 | AUS | 3,751m | 1:59.9 | ||
563 | Steven Taylor | 49 | GBR | 3,751m | 1:59.9 | ||
563 | James Hutt | 46 | AUS | 3,751m | 1:59.9 | ||
566 | Simon Valdenaire | 34 | FRA | FRENCH INDOOR ROWERS TEAM | 3,750m | 2:00.0 | |
567 | Ty Hulbert | 40 | USA | 3,749m | 2:00.0 | ||
568 | David Riezebos | 53 | Enschede | NED | KNZ&RV | 3,748m | 2:00.0 |
568 | Luke Zancanaro | 43 | CHICO, CA | USA | 3,748m | 2:00.0 | |
570 | Ned Flanders | 33 | GER | 3,747m | 2:00.0 | ||
570 | Matt Raasch-Sotinwa | 53 | GBR | 3,747m | 2:00.0 | ||
570 | Ger Manning | 47 | IRL | 3,747m | 2:00.0 | ||
573 | Richard Crichton | 47 | GBR | 3,745m | 2:00.1 | ||
573 | Nicholas Bradford | 51 | GBR | 3,745m | 2:00.1 | ||
575 | Jan Choike | 43 | USA | 3,744m | 2:00.1 | ||
575 | Jeff Smith | 45 | TX | USA | 3,744m | 2:00.1 | |
575 | Florian P.-H. | 46 | GER | 3,744m | 2:00.1 | ||
578 | Jean-Christophe GORIOT | 58 | FRA | 3,743m | 2:00.2 | ||
579 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,742m | 2:00.2 | |
580 | Bryan Evans | 64 | Godalming | GBR | 3,739m | 2:00.3 | |
580 | Jakob de Vries | 46 | Heino | NED | 3,739m | 2:00.3 | |
580 | John Taplin | 57 | Warwick | GBR | 3,739m | 2:00.3 | |
580 | Michael DiBiasi | 50 | USA | 3,739m | 2:00.3 | ||
584 | Mark Lobbezoo | 61 | MI | USA | 3,738m | 2:00.3 | |
584 | Christian Ritter | 55 | Oakdale, NY | USA | 3,738m | 2:00.3 | |
586 | Michael Loureiro | 37 | GER | 3,737m | 2:00.4 | ||
587 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 3,735m | 2:00.4 |
587 | Scott Jensen | 51 | PA | USA | 3,735m | 2:00.4 | |
589 | Martin Richard | 53 | Basel | SUI | 3,734m | 2:00.5 | |
590 | Joe Doaks | 48 | CAN | 3,733m | 2:00.5 | ||
590 | Lars Steckel | 36 | BEL | 3,733m | 2:00.5 | ||
592 | Chris Broadbent | 50 | Newark | GBR | 3,732m | 2:00.5 | |
593 | Ben Graham | 30 | GBR | 3,731m | 2:00.6 | ||
593 | C S | 57 | USA | 3,731m | 2:00.6 | ||
595 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 3,730m | 2:00.6 | |
595 | Travis van Leeuwen | 33 | MT | USA | Montana Athletic Club-Libby, MT | 3,730m | 2:00.6 |
597 | Thomas Herringshaw | 39 | USA | 3,728m | 2:00.7 | ||
597 | Péter Krénusz | 53 | Budapest | HUN | 3,728m | 2:00.7 | |
599 | Bryan Campbell | 40 | USA | 3,727m | 2:00.7 | ||
600 | Daniel Aird | 57 | USA | 3,725m | 2:00.8 |