Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | René Forestier | 57 | Ottawa, ON | CAN | 3,340m | 1:47.7 | |
| 252 | Louis Lallet | 34 | FRA | 3,339m | 1:47.8 | ||
| 252 | Travis Baker | 41 | USA | 3,339m | 1:47.8 | ||
| 252 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,339m | 1:47.8 |
| 255 | Chris Hadlow | 48 | March | GBR | Royal Navy Veterans | 3,338m | 1:47.8 |
| 255 | Graham Connor | 52 | GBR | 3,338m | 1:47.8 | ||
| 257 | Kristian Sørensen | 35 | DEN | 3,337m | 1:47.8 | ||
| 258 | Flo Korten | 39 | GER | 3,336m | 1:47.9 | ||
| 259 | Brandon Radlick | 40 | HI | USA | 3,335m | 1:47.9 | |
| 260 | Mark Veltman | 39 | Dubai | UAE | 3,333m | 1:48.0 | |
| 260 | Claudio Fontana | 41 | ITA | 3,333m | 1:48.0 | ||
| 260 | Nico Cailly | 42 | FRA | 3,333m | 1:48.0 | ||
| 260 | Leonard Dziwisch | 28 | GER | 3,333m | 1:48.0 | ||
| 264 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,330m | 1:48.1 |
| 265 | René Simon | 43 | GER | 3,328m | 1:48.1 | ||
| 266 | Mira Hurda | 47 | CZE | 3,326m | 1:48.2 | ||
| 266 | henning haaland | 54 | NOR | 3,326m | 1:48.2 | ||
| 268 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 3,325m | 1:48.2 |
| 268 | Josip Musa | 46 | CRO | 3,325m | 1:48.2 | ||
| 270 | Тимур Губайдулин | 36 | UNAFF | 3,324m | 1:48.3 | ||
| 271 | Damon Gilliland | 47 | OH | USA | 3,322m | 1:48.3 | |
| 272 | Monica Belucci | 45 | CZE | 3,321m | 1:48.4 | ||
| 272 | Billy Dempsey | 51 | GBR | 3,321m | 1:48.4 | ||
| 274 | Aidan Murray | 60 | IRL | 3,319m | 1:48.4 | ||
| 274 | Samuel Grenon | 33 | CAN | 3,319m | 1:48.4 | ||
| 276 | Klaus Bäcker | 37 | GER | 3,318m | 1:48.4 | ||
| 276 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 3,318m | 1:48.4 |
| 276 | Adam Suhy | 39 | St Louis, MO | USA | St. Louis Rowing Club | 3,318m | 1:48.4 |
| 279 | B Ashdown | 52 | GBR | 3,317m | 1:48.5 | ||
| 280 | Matt Doyle | 36 | NZL | 3,316m | 1:48.5 | ||
| 281 | jan thorbecke | 58 | Alphen (NB) | NED | 3,314m | 1:48.6 | |
| 281 | Sean Beckett | 54 | Greater London | GBR | 3,314m | 1:48.6 | |
| 283 | Sebastian Schraven | 41 | GER | 3,313m | 1:48.6 | ||
| 283 | Steve Ott | 58 | Abbott, TX | USA | 3,313m | 1:48.6 | |
| 283 | Todd Roberts | 55 | Sheridan, IN | USA | 3,313m | 1:48.6 | |
| 286 | Tim Cook | 35 | USA | 3,312m | 1:48.6 | ||
| 287 | Lee Magnusson | 44 | USA | 3,311m | 1:48.7 | ||
| 288 | Bobby Reith | 39 | USA | 3,310m | 1:48.7 | ||
| 289 | Ben Reeves | 36 | GBR | 3,307m | 1:48.8 | ||
| 290 | Michael Johnson | 38 | GBR | 3,306m | 1:48.8 | ||
| 291 | Shane Carroll | 48 | IRL | 3,305m | 1:48.9 | ||
| 292 | Henning Wiehe | 53 | Frankfurt | GER | 3,304m | 1:48.9 | |
| 292 | Sean Redmond | 44 | IRL | 3,304m | 1:48.9 | ||
| 294 | Johannes Fogh | 37 | DEN | 3,303m | 1:48.9 | ||
| 295 | Brian T Rapavy | 61 | Poulsbo | USA | The Diamonds (Over Sixties Erging Group) | 3,302m | 1:49.0 |
| 296 | Seungchan Park | 40 | KOR | 3,301m | 1:49.0 | ||
| 296 | John Sanders | 46 | USA | 3,301m | 1:49.0 | ||
| 296 | Christopher Ehler | 32 | USA | 3,301m | 1:49.0 | ||
| 296 | Eric Stadterman | 34 | USA | 3,301m | 1:49.0 | ||
| 300 | Sergei Sukharev | 46 | FIN | 3,300m | 1:49.0 |