Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Michel Molly | 38 | SUI | 1,790m | 3:21.1 | ||
| 1752 | Andrea Jones | 57 | USA | 1,783m | 3:21.9 | ||
| 1753 | Terrie McLaughlin | 67 | USA | 1,780m | 3:22.2 | ||
| 1754 | Denae Hampton | 34 | USA | 1,773m | 3:23.0 | ||
| 1754 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,773m | 3:23.0 | |
| 1756 | Willie Long | 39 | USA | 1,769m | 3:23.5 | ||
| 1757 | Rhonda Crowther | 56 | USA | 1,760m | 3:24.5 | ||
| 1758 | Harpreet Kaur | 58 | USA | 1,745m | 3:26.3 | ||
| 1759 | Santina Maddio | 45 | ITA | Sport Life | 1,742m | 3:26.6 | |
| 1760 | Debbie Goldberg | 66 | USA | 1,674m | 3:35.0 | ||
| 1761 | Florin Dobre | 49 | POR | 1,673m | 3:35.1 | ||
| 1762 | Karen Dolberg | 58 | USA | 1,659m | 3:36.9 | ||
| 1763 | Alejandra Martín | 47 | ESP | 1,654m | 3:37.6 | ||
| 1764 | Katja Heusler | 50 | GER | 1,635m | 3:40.1 | ||
| 1765 | Salina Paclovick | 50 | USA | 1,627m | 3:41.2 | ||
| 1766 | Michael Brogan | 39 | USA | 1,623m | 3:41.8 | ||
| 1767 | 주용 이 | 44 | KOR | 1,614m | 3:43.0 | ||
| 1768 | Monte LaOrange | 64 | USA | 1,552m | 3:51.9 | ||
| 1769 | Mª Angeles Ballester | 54 | Valencia | ESP | 1,535m | 3:54.5 | |
| 1770 | Dearbhla C | 10 | IRL | 1,494m | 4:00.9 | ||
| 1771 | Andrea Hoffmann | 57 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 1,186m | 5:03.5 |
| 1772 | Chance F | 11 | USA | 1,045m | 5:44.4 | ||
| 1773 | Winthrop Edwards | 58 | USA | 1,031m | 5:49.1 | ||
| 1774 | Christopher Tomaszewski | 40 | USA | 1,011m | 5:56.0 |