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Workout of the Day

« October 23, 2024

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1350 cynthia santillan 50 USA 2,368m 2:32.0
1352 V Rawson 47 GBR 2,367m 2:32.0
1352 Tom Fenley 68 USA 2,367m 2:32.0
1354 Christian Krenn 55 AUT 2,366m 2:32.1
1354 Sol Refael 40 ISR 2,366m 2:32.1
1356 Thomas Scotton 67 USA 2,355m 2:32.8
1357 Andrew Bryndin 24 USA 2,353m 2:32.9
1358 Bethany Mitchell 34 USA 2,352m 2:33.0
1359 Tracy Young 45 GBR 2,351m 2:33.1
1360 Robert Cox 85 USA 2,349m 2:33.2
1361 Sarah Cobb 60 USA 2,342m 2:33.7
1361 John Silverton 81 USA 2,342m 2:33.7
1363 Jacques Johnson 59 USA 2,338m 2:33.9
1363 Sylvia Nelsen 47 USA 2,338m 2:33.9
1365 Colleen Grum 53 CAN 2,331m 2:34.4
1366 Lars Z 32 GER 2,330m 2:34.5
1367 Trudy Kaltner 47 USA 2,325m 2:34.8
1368 Sue Mather 75 GBR 2,322m 2:35.0
1369 Melinda Cole - USA 2,318m 2:35.3
1370 Tom McNiff 58 USA 2,317m 2:35.3
1371 Thierry Roger 60 FRA 2,314m 2:35.5
1372 Barbara Kodors 68 CAN 2,312m 2:35.7
1373 Megan Tiller 20 AUS 2,309m 2:35.9
1374 Hans Pfeil 61 GER 2,305m 2:36.1
1375 Philip Horne 46 USA 2,303m 2:36.3
1376 Jennifer Dollman 37 USA 2,300m 2:36.5
1376 Kairat Isakov 32 FRA 2,300m 2:36.5
1378 Karl-Georg Fürst 64 GER 2,299m 2:36.5
1378 Christy Johansen 47 USA 2,299m 2:36.5
1380 Janine Lombard 52 AUS 2,297m 2:36.7
1381 Eric Steinbaugh 81 USA 2,296m 2:36.7
1382 Julie Fruetel 60 USA 2,291m 2:37.1
1383 Diccon Lowe 45 GBR 2,289m 2:37.2
1384 Beverley Whitney 62 GBR 2,288m 2:37.3
1385 Hannah Shreeve 59 GBR 2,282m 2:37.7
1386 Kathy Schenck 57 USA 2,281m 2:37.8
1387 Silu Mla 33 NED 2,269m 2:38.6
1388 Pid Ra 30 SUI 2,266m 2:38.8
1389 HJ Stone 69 USA 2,260m 2:39.2
1390 Debra Holloway 58 USA 2,247m 2:40.2
1391 Silvana Ueti 59 JPN 2,245m 2:40.3
1392 Julie Crossman 62 GBR 2,236m 2:41.0
1392 Anne Hoehn 61 USA 2,236m 2:41.0
1394 Carole Peiper 56 USA 2,234m 2:41.1
1395 윤제 장 38 KOR 2,233m 2:41.2
1396 Trevor Murray 43 USA 2,229m 2:41.5
1397 Julie Busuttil 65 GBR 2,227m 2:41.6
1398 Marcia Maryruth 33 USA 2,223m 2:41.9
1399 Celea Bogdan 42 ROU 2,222m 2:42.0
1400 T D 35 USA 2,211m 2:42.8