Workout of the Day
« October 23, 2024
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Franck Schaller | 38 | SIN | 3,740m | 1:36.2 | ||
2 | Jett Florence | 16 | AUS | 3,732m | 1:36.4 | ||
3 | Pete Dalla | 44 | AUS | 3,670m | 1:38.0 | ||
4 | Adam Horder | 52 | AUS | 3,629m | 1:39.2 | ||
5 | Thomas Skidmore | 49 | VIC | AUS | 3,610m | 1:39.7 | |
6 | David Smith | 39 | AUS | 3,595m | 1:40.1 | ||
7 | Christian Brinch Jensen | 31 | Copenhagen | DEN | Danske Studenters Roklub | 3,541m | 1:41.6 |
8 | Franck VIDAL | 50 | FRA | 3,537m | 1:41.7 | ||
9 | Kym Porter | 43 | Melbourne , VIC | AUS | 3,504m | 1:42.7 | |
10 | Lars Heyna | 42 | Pinneberg | GER | 3,499m | 1:42.8 | |
11 | Walid Mansab | 40 | UAE | 3,498m | 1:42.9 | ||
12 | Goran Špoljarić | 59 | CRO | 3,488m | 1:43.2 | ||
13 | Stanislav Hubacek | 35 | Brno | CZE | 3,486m | 1:43.2 | |
14 | Cipri Io | 46 | GER | 3,479m | 1:43.4 | ||
15 | Tom Main | 51 | NZL | 3,461m | 1:44.0 | ||
16 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 3,440m | 1:44.6 |
17 | Stewart Boyd | 34 | Wollongong | AUS | 3,420m | 1:45.2 | |
18 | Terry Lia | 67 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 3,412m | 1:45.5 |
19 | Brad Brown | 50 | Perth, WA | AUS | 3,406m | 1:45.6 | |
20 | Julian Hine | 55 | Melbourne, VIC | AUS | 3,404m | 1:45.7 | |
21 | Laurence Corlett | 45 | NZL | 3,399m | 1:45.9 | ||
22 | Duncan Dunning | 52 | New Plymouth | NZL | 3,398m | 1:45.9 | |
23 | Lachlan Carse | 27 | AUS | 3,384m | 1:46.3 | ||
23 | Ed Hayes | 44 | GBR | 3,384m | 1:46.3 | ||
25 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,381m | 1:46.4 | |
26 | Peter Glassock | 43 | GBR | 3,380m | 1:46.5 | ||
27 | Johnathan von Ell | 36 | Brisbane, QLD | AUS | Commercial Rowing Club - Brisbane, Australia | 3,374m | 1:46.6 |
28 | HIDE HOTTA | 41 | SIN | 3,370m | 1:46.8 | ||
29 | Nick Kontizas | 45 | GRE | 3,367m | 1:46.9 | ||
30 | James Lee | 44 | Brisbane, QLD | AUS | 3,362m | 1:47.0 | |
31 | Tom Bradshaw | 39 | GBR | 3,361m | 1:47.1 | ||
32 | Luke Jeffery | 50 | AUS | 3,356m | 1:47.2 | ||
33 | Chris McQuie | 51 | Ballarat, VIC | AUS | 3,355m | 1:47.3 | |
33 | Ruaraidh Smeaton | - | SIN | 3,355m | 1:47.3 | ||
35 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 3,347m | 1:47.5 | |
35 | Jan Hyddén | 58 | SWE | 3,347m | 1:47.5 | ||
37 | Flo Korten | 39 | GER | 3,336m | 1:47.9 | ||
38 | Mark Veltman | 39 | Dubai | UAE | 3,333m | 1:48.0 | |
38 | Claudio Fontana | 41 | ITA | 3,333m | 1:48.0 | ||
40 | Тимур Губайдулин | 36 | UNAFF | 3,324m | 1:48.3 | ||
41 | Klaus Bäcker | 37 | GER | 3,318m | 1:48.4 | ||
42 | B Ashdown | 52 | GBR | 3,317m | 1:48.5 | ||
43 | Matt Doyle | 36 | NZL | 3,316m | 1:48.5 | ||
44 | Henning Wiehe | 53 | Frankfurt | GER | 3,304m | 1:48.9 | |
45 | Alibek Abdurazakov | 31 | KAZ | 3,299m | 1:49.1 | ||
46 | Neil Grosset | 50 | GBR | 3,289m | 1:49.4 | ||
47 | Chris Coldrick | 47 | AUS | 3,278m | 1:49.8 | ||
48 | Peter Binčík | 50 | SVK | 3,272m | 1:50.0 | ||
49 | David Ahearn | 62 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 3,271m | 1:50.0 |
50 | Kyungmin Ryu | 50 | KOR | 3,270m | 1:50.0 |