Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Pauline Michel | 32 | FRA | 2,113 | 2:50.3 | ||
| 1702 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,107 | 2:50.8 |
| 1703 | Vasanth Appaji | 50 | Tempe, AZ | USA | 2,104 | 2:51.1 | |
| 1704 | Estella rutherford | 20 | NZL | 2,100 | 2:51.4 | ||
| 1705 | Jane Blake | 73 | USA | 2,099 | 2:51.5 | ||
| 1706 | Gloria Ortiz | 33 | USA | 2,097 | 2:51.6 | ||
| 1707 | Layla Swift | 48 | Bloomington, IN | USA | 2,092 | 2:52.0 | |
| 1708 | Louise Robinson | 66 | USA | 2,087 | 2:52.4 | ||
| 1709 | Ryan Craig | 52 | CA | USA | 2,085 | 2:52.6 | |
| 1709 | Teri Kurtz | 64 | KS | USA | 2,085 | 2:52.6 | |
| 1711 | jingwei jin | 44 | CHN | 2,079 | 2:53.1 | ||
| 1712 | Kim Grooters | 50 | USA | 2,066 | 2:54.2 | ||
| 1713 | Tamara Randall | 59 | GBR | 2,047 | 2:55.8 | ||
| 1714 | Roger Stroud | 53 | USA | 2,040 | 2:56.4 | ||
| 1715 | sarah coughlan | 50 | GBR | 2,035 | 2:56.9 | ||
| 1716 | Paula Salinger | 56 | USA | 2,034 | 2:56.9 | ||
| 1717 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 2,032 | 2:57.1 |
| 1718 | Rachelle Roberts | 53 | WHITE CITY, SK | CAN | TEAM MELALEUCA | 2,024 | 2:57.8 |
| 1719 | Olivia Taliaferro | 29 | USA | 2,023 | 2:57.9 | ||
| 1720 | Susanne Mooslehner | 63 | GER | 2,017 | 2:58.4 | ||
| 1721 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 2,012 | 2:58.9 |
| 1722 | Rhonda Maloney | 60 | USA | 2,009 | 2:59.1 | ||
| 1723 | Daniela Brito-Hanke | 26 | CAN | 2,004 | 2:59.6 | ||
| 1724 | David Hordon | 56 | GBR | 1,994 | 3:00.5 | ||
| 1725 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,993 | 3:00.6 | |
| 1726 | Randy Cashner | 74 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 1,989 | 3:00.9 |
| 1727 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,983 | 3:01.5 | |
| 1728 | 승준 이 | 37 | KOR | 1,973 | 3:02.4 | ||
| 1728 | Donna Prochoda | 62 | USA | 1,973 | 3:02.4 | ||
| 1730 | Maria Beatriz Dias Tilkian | 41 | BRA | Esporte Clube Pinheiros | 1,958 | 3:03.8 | |
| 1730 | Iain Mac | 51 | USA | 1,958 | 3:03.8 | ||
| 1732 | Mike Gilmer | 60 | Indiatlantic , FL | USA | 1,939 | 3:05.6 | |
| 1733 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,935 | 3:06.0 |
| 1734 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,920 | 3:07.5 |
| 1735 | Carla Lisboa | 39 | ESP | 1,887 | 3:10.7 | ||
| 1736 | Jodi Theisen | 44 | USA | 1,886 | 3:10.8 | ||
| 1737 | Brittany Lee | 41 | USA | 1,881 | 3:11.3 | ||
| 1738 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,880 | 3:11.4 | |
| 1738 | Carl W Palmer | 81 | Niles, OH | USA | 1,880 | 3:11.4 | |
| 1740 | Kay Tyler | 65 | USA | 1,858 | 3:13.7 | ||
| 1741 | Eloy Cardenas | 43 | USA | 1,833 | 3:16.3 | ||
| 1742 | Danny Nunez | 43 | USA | 1,812 | 3:18.6 | ||
| 1743 | Tracie Gregan | 56 | USA | 1,807 | 3:19.2 | ||
| 1744 | Michel Molly | 38 | SUI | 1,790 | 3:21.1 | ||
| 1745 | Andrea Jones | 57 | USA | 1,783 | 3:21.9 | ||
| 1746 | Terrie McLaughlin | 67 | USA | 1,780 | 3:22.2 | ||
| 1747 | Denae Hampton | 34 | USA | 1,773 | 3:23.0 | ||
| 1747 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,773 | 3:23.0 | |
| 1749 | Willie Long | 39 | USA | 1,769 | 3:23.5 | ||
| 1750 | Rhonda Crowther | 56 | USA | 1,760 | 3:24.5 |