Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Satybaldieva Aidanessa | 24 | KGZ | 2,126m | 2:49.3 | ||
| 1702 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 2,125m | 2:49.4 |
| 1703 | John Sabey | 60 | USA | 2,122m | 2:49.6 | ||
| 1704 | Anchalika Kijkanakorn | 52 | Bangkok | THA | 2,120m | 2:49.8 | |
| 1704 | Iphy Tanguay | 49 | USA | 2,120m | 2:49.8 | ||
| 1706 | Laura Ansel | 41 | USA | 2,118m | 2:49.9 | ||
| 1707 | Pauline Michel | 32 | FRA | 2,113m | 2:50.3 | ||
| 1708 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,107m | 2:50.8 |
| 1709 | Vasanth Appaji | 50 | Tempe, AZ | USA | 2,104m | 2:51.1 | |
| 1710 | Estella rutherford | 20 | NZL | 2,100m | 2:51.4 | ||
| 1711 | Jane Blake | 73 | USA | 2,099m | 2:51.5 | ||
| 1712 | Gloria Ortiz | 33 | USA | 2,097m | 2:51.6 | ||
| 1713 | Jean-Marie LOYANT | 77 | Bretagne | FRA | 2,093m | 2:52.0 | |
| 1714 | Layla Swift | 48 | Bloomington, IN | USA | 2,092m | 2:52.0 | |
| 1715 | Louise Robinson | 66 | USA | 2,087m | 2:52.4 | ||
| 1716 | Ryan Craig | 52 | CA | USA | 2,085m | 2:52.6 | |
| 1716 | Teri Kurtz | 64 | KS | USA | 2,085m | 2:52.6 | |
| 1718 | jingwei jin | 44 | CHN | 2,079m | 2:53.1 | ||
| 1719 | Kim Grooters | 50 | USA | 2,066m | 2:54.2 | ||
| 1720 | Tamara Randall | 59 | GBR | 2,047m | 2:55.8 | ||
| 1721 | Roger Stroud | 53 | USA | 2,040m | 2:56.4 | ||
| 1722 | sarah coughlan | 50 | GBR | 2,035m | 2:56.9 | ||
| 1723 | Paula Salinger | 56 | USA | 2,034m | 2:56.9 | ||
| 1724 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 2,032m | 2:57.1 |
| 1725 | Rachelle Roberts | 53 | WHITE CITY, SK | CAN | TEAM MELALEUCA | 2,024m | 2:57.8 |
| 1726 | Olivia Taliaferro | 29 | USA | 2,023m | 2:57.9 | ||
| 1727 | Susanne Mooslehner | 63 | GER | 2,017m | 2:58.4 | ||
| 1728 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 2,012m | 2:58.9 |
| 1729 | Rhonda Maloney | 60 | USA | 2,009m | 2:59.1 | ||
| 1730 | Daniela Brito-Hanke | 26 | CAN | 2,004m | 2:59.6 | ||
| 1731 | David Hordon | 56 | GBR | 1,994m | 3:00.5 | ||
| 1732 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,993m | 3:00.6 | |
| 1733 | Randy Cashner | 74 | Richmond, IN | USA | 1,989m | 3:00.9 | |
| 1734 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,983m | 3:01.5 | |
| 1735 | 승준 이 | 37 | KOR | 1,973m | 3:02.4 | ||
| 1735 | Donna Prochoda | 62 | USA | 1,973m | 3:02.4 | ||
| 1737 | Maria Beatriz Dias Tilkian | 41 | BRA | Esporte Clube Pinheiros | 1,958m | 3:03.8 | |
| 1737 | Iain Mac | 51 | USA | 1,958m | 3:03.8 | ||
| 1739 | Mike Gilmer | 60 | Indiatlantic , FL | USA | 1,939m | 3:05.6 | |
| 1740 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,935m | 3:06.0 |
| 1741 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,920m | 3:07.5 |
| 1742 | Carla Lisboa | 39 | ESP | 1,887m | 3:10.7 | ||
| 1743 | Jodi Theisen | 44 | USA | 1,886m | 3:10.8 | ||
| 1744 | Brittany Lee | 41 | USA | 1,881m | 3:11.3 | ||
| 1745 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,880m | 3:11.4 | |
| 1745 | Carl W Palmer | 81 | Niles, OH | USA | 1,880m | 3:11.4 | |
| 1747 | Kay Tyler | 65 | USA | 1,858m | 3:13.7 | ||
| 1748 | Eloy Cardenas | 43 | USA | 1,833m | 3:16.3 | ||
| 1749 | Danny Nunez | 43 | USA | 1,812m | 3:18.6 | ||
| 1750 | Tracie Gregan | 56 | USA | 1,807m | 3:19.2 |