Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1651 | Dawn Markovsky | 46 | USA | 2,166m | 2:46.2 | ||
1652 | Rod Handley | 77 | Hot Springs Village , AR | USA | British Army | 2,163m | 2:46.4 |
1653 | Marie Almås-Halsteinli | 34 | NOR | 2,160m | 2:46.6 | ||
1653 | Gerhard Davis | 59 | USA | U.S. Army Veterans | 2,160m | 2:46.6 | |
1655 | June Winchester | 46 | Middletown, DE | USA | 2,157m | 2:46.8 | |
1656 | Andrew Kelley | 24 | USA | 2,151m | 2:47.3 | ||
1656 | Sandra Samolik | 37 | USA | 2,151m | 2:47.3 | ||
1658 | Gabriele Barth | 63 | GER | 2,150m | 2:47.4 | ||
1659 | 유미 김 | 37 | KOR | 2,147m | 2:47.6 | ||
1660 | Heather Moulton | 65 | Plainfield, NJ | USA | 2,146m | 2:47.7 | |
1661 | Emad Aburezq | 53 | KUW | 2,143m | 2:47.9 | ||
1662 | Ingo Heusler | 52 | GER | 2,138m | 2:48.3 | ||
1663 | M C | 57 | CAN | 2,137m | 2:48.4 | ||
1663 | M P | 54 | USA | 2,137m | 2:48.4 | ||
1665 | Satybaldieva Aidanessa | 24 | KGZ | 2,126m | 2:49.3 | ||
1666 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 2,125m | 2:49.4 |
1667 | John Sabey | 60 | USA | 2,122m | 2:49.6 | ||
1668 | Anchalika Kijkanakorn | 52 | Bangkok | THA | 2,120m | 2:49.8 | |
1668 | Iphy Tanguay | 49 | USA | 2,120m | 2:49.8 | ||
1670 | Laura Ansel | 41 | USA | 2,118m | 2:49.9 | ||
1671 | Pauline Michel | 32 | FRA | 2,113m | 2:50.3 | ||
1672 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,107m | 2:50.8 |
1673 | Vasanth Appaji | 50 | Tempe, AZ | USA | 2,104m | 2:51.1 | |
1674 | Estella rutherford | 20 | NZL | 2,100m | 2:51.4 | ||
1675 | Jane Blake | 73 | USA | 2,099m | 2:51.5 | ||
1676 | Gloria Ortiz | 33 | USA | 2,097m | 2:51.6 | ||
1677 | Jean-Marie LOYANT | 77 | Bretagne | FRA | 2,093m | 2:52.0 | |
1678 | Layla Swift | 48 | Bloomington, IN | USA | 2,092m | 2:52.0 | |
1679 | Louise Robinson | 66 | USA | 2,087m | 2:52.4 | ||
1680 | Ryan Craig | 52 | CA | USA | 2,085m | 2:52.6 | |
1680 | Teri Kurtz | 64 | KS | USA | 2,085m | 2:52.6 | |
1682 | Kim Grooters | 50 | USA | 2,066m | 2:54.2 | ||
1683 | Tamara Randall | 59 | GBR | 2,047m | 2:55.8 | ||
1684 | Roger Stroud | 53 | USA | 2,040m | 2:56.4 | ||
1685 | sarah coughlan | 50 | GBR | 2,035m | 2:56.9 | ||
1686 | Paula Salinger | 56 | USA | 2,034m | 2:56.9 | ||
1687 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 2,032m | 2:57.1 |
1688 | Rachelle Roberts | 53 | WHITE CITY, SK | CAN | TEAM MELALEUCA | 2,024m | 2:57.8 |
1689 | Olivia Taliaferro | 29 | USA | 2,023m | 2:57.9 | ||
1690 | Susanne Mooslehner | 63 | GER | 2,017m | 2:58.4 | ||
1691 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 2,012m | 2:58.9 |
1692 | Rhonda Maloney | 60 | USA | 2,009m | 2:59.1 | ||
1693 | Daniela Brito-Hanke | 26 | CAN | 2,004m | 2:59.6 | ||
1694 | David Hordon | 56 | GBR | 1,994m | 3:00.5 | ||
1695 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,993m | 3:00.6 | |
1696 | Randy Cashner | 74 | Richmond, IN | USA | 1,989m | 3:00.9 | |
1697 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,983m | 3:01.5 | |
1698 | 승준 이 | 37 | KOR | 1,973m | 3:02.4 | ||
1698 | Donna Prochoda | 62 | USA | 1,973m | 3:02.4 | ||
1700 | Maria Beatriz Dias Tilkian | 41 | BRA | Esporte Clube Pinheiros | 1,958m | 3:03.8 |