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Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Julie Fruetel 60 USA 2,291m 2:37.1
1652 olivia w 46 USA 2,290m 2:37.2
1653 Diccon Lowe 45 GBR 2,289m 2:37.2
1654 Beverley Whitney 62 GBR 2,288m 2:37.3
1655 Hannah Shreeve 59 GBR 2,282m 2:37.7
1656 Kathy Schenck 57 USA 2,281m 2:37.8
1657 Silu Mla 33 NED 2,269m 2:38.6
1658 Pid Ra 30 SUI 2,266m 2:38.8
1659 Peter Wolfe 77 USA 2,264m 2:39.0
1660 HJ Stone 69 USA 2,260m 2:39.2
1661 Joanna Hejl 26 USA 2,255m 2:39.6
1662 Ann Sophie Stillson 35 USA 2,249m 2:40.0
1663 Debra Holloway 58 USA 2,247m 2:40.2
1664 Silvana Ueti 59 JPN 2,245m 2:40.3
1665 Linda Mullenbach 68 USA 2,244m 2:40.4
1666 Julie Crossman 62 GBR 2,236m 2:41.0
1666 Anne Hoehn 61 USA 2,236m 2:41.0
1668 Carole Peiper 56 USA 2,234m 2:41.1
1669 윤제 장 38 KOR 2,233m 2:41.2
1669 Andrew Forrest 38 GBR 2,233m 2:41.2
1671 Terry Kinney 65 USA 2,231m 2:41.3
1672 Trevor Murray 43 USA 2,229m 2:41.5
1673 Julie Busuttil 65 GBR 2,227m 2:41.6
1674 Marcia Maryruth 33 USA 2,223m 2:41.9
1675 Celea Bogdan 42 ROU 2,222m 2:42.0
1676 T D 35 USA 2,211m 2:42.8
1677 Dani Miner 64 USA 2,209m 2:42.9
1678 Loreal Rivas 35 USA 2,207m 2:43.1
1679 Todd Brockman 68 USA 2,205m 2:43.2
1680 Dasa Newman 49 SVK 2,189m 2:44.4
1681 Clare Perkins 35 USA 2,186m 2:44.6
1682 Paola Rizzuto 40 USA 2,184m 2:44.8
1683 Phil Goldman 78 USA 2,183m 2:44.9
1684 Maria Baez 39 BEL 2,179m 2:45.2
1685 Sharon Sleeker 67 USA 2,177m 2:45.3
1686 Dawn Markovsky 46 USA 2,166m 2:46.2
1687 Rod Handley 77 USA 2,163m 2:46.4
1687 Veronica Ramirez - USA 2,163m 2:46.4
1689 Marie Almås-Halsteinli 34 NOR 2,160m 2:46.6
1689 Gerhard Davis 59 USA 2,160m 2:46.6
1691 June Winchester 46 USA 2,157m 2:46.8
1692 Andrew Kelley 24 USA 2,151m 2:47.3
1692 Sandra Samolik 37 USA 2,151m 2:47.3
1694 Gabriele Barth 63 GER 2,150m 2:47.4
1695 유미 김 37 KOR 2,147m 2:47.6
1696 Heather Moulton 65 USA 2,146m 2:47.7
1697 Emad Aburezq 53 KUW 2,143m 2:47.9
1698 Ingo Heusler 52 GER 2,138m 2:48.3
1699 M C 57 CAN 2,137m 2:48.4
1699 M P 54 USA 2,137m 2:48.4