Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Paul Sanderson | 57 | Preston | GBR | SUB-7 IRC | 3,627m | 1:39.2 |
| 52 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,625m | 1:39.3 | |
| 53 | Ben Eckhart | 51 | USA | 3,623m | 1:39.3 | ||
| 53 | Nic Huiskes | 43 | Amsterdam | NED | 3,623m | 1:39.3 | |
| 55 | Sean Millam | 32 | USA | 3,622m | 1:39.3 | ||
| 56 | Matthieu Gameiro Pais | 39 | La Seyne sur mer | FRA | FRENCH INDOOR ROWERS TEAM | 3,616m | 1:39.5 |
| 56 | Darren Albright | 42 | 98815, WA | USA | 3,616m | 1:39.5 | |
| 58 | Furkan Tosun | 29 | TUR | 3,615m | 1:39.5 | ||
| 59 | Logan Freeman | 34 | Kansas City, MO | USA | 3,612m | 1:39.6 | |
| 60 | Thomas Skidmore | 49 | VIC | AUS | 3,610m | 1:39.7 | |
| 60 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 3,610m | 1:39.7 | |
| 62 | Michael Berghammer | 47 | Bayern! | GER | 3,600m | 1:40.0 | |
| 63 | David Smith | 39 | AUS | 3,595m | 1:40.1 | ||
| 64 | Alexandr Nezhid | 30 | UKR | 3,590m | 1:40.2 | ||
| 65 | Austin Tower | 23 | USA | 3,589m | 1:40.3 | ||
| 66 | Raffaele Mercato | 49 | Locarno | SUI | Swiss Indoor Rowers | 3,588m | 1:40.3 |
| 66 | Fredrik Hallin | 34 | SWE | 3,588m | 1:40.3 | ||
| 68 | Justin Trotter | 42 | USA | 3,584m | 1:40.4 | ||
| 68 | David Marquez | 44 | ESP | 3,584m | 1:40.4 | ||
| 70 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 3,579m | 1:40.5 |
| 71 | Silvio Liebchen | 49 | GER | 3,578m | 1:40.6 | ||
| 72 | David Sura | 46 | Prague | CZE | 3,577m | 1:40.6 | |
| 73 | Željko Dukovac | 35 | CRO | 3,576m | 1:40.6 | ||
| 74 | Colin King | 33 | USA | 3,568m | 1:40.8 | ||
| 75 | mirko Giordani | 49 | ITA | 3,566m | 1:40.9 | ||
| 76 | Jordan Gallivan | 36 | USA | 3,563m | 1:41.0 | ||
| 77 | Nathan Edwards | 40 | USA | 3,558m | 1:41.1 | ||
| 77 | Philippe Sainseaux | 35 | FRA | 3,558m | 1:41.1 | ||
| 79 | Håvard Siljedal | 44 | Tønsberg | NOR | Horten Roklubb | 3,553m | 1:41.3 |
| 80 | Kilian Rault | 44 | IRL | Passage West Rowing Club | 3,552m | 1:41.3 | |
| 81 | Eamon Murphy | 38 | WA | PNG | 3,551m | 1:41.3 | |
| 82 | Todd Martin | 40 | Chino, CA | USA | 3,548m | 1:41.4 | |
| 83 | Rob Mazzarella | 49 | Virginia Beach | USA | 3,546m | 1:41.5 | |
| 84 | Hunter Smith | 27 | USA | Oregon State University | 3,545m | 1:41.5 | |
| 85 | Peter Sarantos | 46 | Grand Rapids, MI | USA | 3,543m | 1:41.6 | |
| 86 | Dario Del Vecchio | 37 | Milan | ITA | 3,542m | 1:41.6 | |
| 86 | Kristian M Hockerup | 41 | DEN | 3,542m | 1:41.6 | ||
| 86 | Kevin Valent | 44 | Jacksonville, FL | USA | 3,542m | 1:41.6 | |
| 89 | Christian Brinch Jensen | 31 | Copenhagen | DEN | Danske Studenters Roklub | 3,541m | 1:41.6 |
| 90 | Franck VIDAL | 50 | FRA | 3,537m | 1:41.7 | ||
| 91 | Jonny Linehan | 33 | UT | USA | 3,530m | 1:41.9 | |
| 91 | Christian Bauer | 28 | Lengdorf | GER | 3,530m | 1:41.9 | |
| 93 | Mátyás Késmárki | 23 | HUN | 3,523m | 1:42.1 | ||
| 93 | Ty Rockwell | 32 | USA | 3,523m | 1:42.1 | ||
| 95 | Paul Parsons | 50 | Stockholm | SWE | 3,522m | 1:42.2 | |
| 96 | Marcin Lewandowski | 34 | POL | 3,517m | 1:42.3 | ||
| 97 | Morgan McGrath | 44 | Fresno, CA | USA | Warrior Fitness | 3,514m | 1:42.4 |
| 97 | David Cullen | 55 | IRL | 3,514m | 1:42.4 | ||
| 99 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 3,511m | 1:42.5 |
| 100 | Cristian Leusciatti | 35 | SUI | 3,509m | 1:42.5 |