Workout of the Day
« October 23, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Wolfgang Feichtinger | 54 | AUT | 2,508 | 2:23.5 | ||
| 1502 | Patrick Dillon | 33 | GBR | 2,507 | 2:23.5 | ||
| 1503 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 2,506 | 2:23.6 | |
| 1503 | willy robinson | 59 | Blue Ridge , GA | USA | 2,506 | 2:23.6 | |
| 1503 | Mirco Nauer | 48 | Stein AR | SUI | 2,506 | 2:23.6 | |
| 1506 | Kimberly Mitchell | 54 | MD | USA | CrossFit RSC | 2,503 | 2:23.8 |
| 1507 | Mary Lynn Wilson | 74 | Heber City, UT | USA | 2,502 | 2:23.8 | |
| 1507 | Scott De | 52 | GBR | 2,502 | 2:23.8 | ||
| 1509 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 2,501 | 2:23.9 | |
| 1509 | david williams | 53 | GER | 2,501 | 2:23.9 | ||
| 1511 | Kristen Schilz | 48 | USA | 2,499 | 2:24.0 | ||
| 1512 | Thao Ly | 36 | USA | 2,498 | 2:24.1 | ||
| 1512 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 2,498 | 2:24.1 |
| 1514 | Steve Volo | 40 | USA | 2,497 | 2:24.1 | ||
| 1514 | michael tuohy | 47 | USA | 2,497 | 2:24.1 | ||
| 1516 | Umut Sahin | 39 | TUR | 2,496 | 2:24.2 | ||
| 1516 | Demarcus Jester | 38 | USA | 2,496 | 2:24.2 | ||
| 1518 | Jim Sandlin | 56 | USA | Regatta Fitness | 2,494 | 2:24.3 | |
| 1519 | Tim Borowski | 68 | Oviedo, FL | USA | 2,493 | 2:24.4 | |
| 1519 | Renato Ferreira | 34 | CAN | 2,493 | 2:24.4 | ||
| 1521 | Mihai Pricochi | 35 | London | GBR | 2,492 | 2:24.4 | |
| 1521 | Nick Lents | 26 | USA | 2,492 | 2:24.4 | ||
| 1523 | Amie Therrien | 44 | CAN | 2,490 | 2:24.5 | ||
| 1523 | Edward Carney | 76 | Petaluma, CA | USA | 2,490 | 2:24.5 | |
| 1523 | Calista Lytle | 26 | CAN | 2,490 | 2:24.5 | ||
| 1526 | Floyd Borders | 65 | USA | 2,489 | 2:24.6 | ||
| 1527 | Dorian Domijan | 24 | CRO | 2,485 | 2:24.8 | ||
| 1527 | Avril Acres | 57 | GBR | 2,485 | 2:24.8 | ||
| 1529 | Naomi O’Grady | 53 | GBR | 2,483 | 2:24.9 | ||
| 1530 | Simon Tovey | 57 | Nottingham | GBR | Age Without Limits | 2,482 | 2:25.0 |
| 1530 | Iuliia Vasina | 37 | AIN | 2,482 | 2:25.0 | ||
| 1530 | Hans Jürgen Körber | 73 | Gladbeck | GER | 2,482 | 2:25.0 | |
| 1533 | Hans Laskewitz | 71 | NED | 2,479 | 2:25.2 | ||
| 1534 | Rachel Miranda | 50 | BRA | Esporte Clube Pinheiros | 2,475 | 2:25.4 | |
| 1534 | Elana HOLLO | 24 | USA | 2,475 | 2:25.4 | ||
| 1536 | Jacqueline Lakowitz | 52 | GER | 2,473 | 2:25.5 | ||
| 1537 | Thomas B | 10 | GBR | 2,469 | 2:25.8 | ||
| 1538 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,467 | 2:25.9 |
| 1538 | Corrie Arai | 45 | USA | 2,467 | 2:25.9 | ||
| 1540 | Mitri Ryce | 35 | NJ | USA | 2,466 | 2:25.9 | |
| 1541 | Amanda Souza | 40 | Fall River , MA | USA | 2,465 | 2:26.0 | |
| 1542 | Mark Finn | 56 | Lyme Regis | GBR | 2,462 | 2:26.2 | |
| 1543 | Emma Lowes | 49 | GBR | 2,461 | 2:26.2 | ||
| 1543 | Courtney Maxwell | 56 | USA | 2,461 | 2:26.2 | ||
| 1545 | Natalia Hilton | 28 | USA | 2,460 | 2:26.3 | ||
| 1546 | Richard (Jamie) Knight | 61 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,459 | 2:26.4 |
| 1546 | Franco Guerra | 43 | HON | 2,459 | 2:26.4 | ||
| 1548 | T W | 26 | USA | 2,458 | 2:26.4 | ||
| 1549 | Inger V | 32 | NOR | 2,456 | 2:26.5 | ||
| 1550 | Maggie Robinson | 41 | USA | 2,455 | 2:26.6 |