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Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1299 Yvonne Löbus 43 GER 2,669m 2:14.8
1302 Valerie Dunn 55 USA 2,668m 2:14.9
1303 Charles Graham 43 USA 2,667m 2:14.9
1303 William Rieley 42 CAN 2,667m 2:14.9
1305 David Enochs 75 USA 2,664m 2:15.1
1305 William Berger 41 USA 2,664m 2:15.1
1305 Julie Lopez 56 USA 2,664m 2:15.1
1308 Kairi J 36 IRL 2,663m 2:15.1
1309 Cathy Monnier 63 GBR 2,662m 2:15.2
1310 Daniel Tams 46 USA 2,660m 2:15.3
1310 Oliver Pfändner 40 GER 2,660m 2:15.3
1312 Matt Weyenberg 38 USA 2,659m 2:15.3
1313 Sandy Gibb 48 GBR 2,658m 2:15.4
1313 Hiroaki Fukushima 57 JPN 2,658m 2:15.4
1315 Jacqueline Guerra Villagra 51 MEX 2,657m 2:15.4
1315 Shawn Raborn 60 USA 2,657m 2:15.4
1317 Miguel Plazas 47 CHN 2,656m 2:15.5
1317 Beth Caruthers 45 USA 2,656m 2:15.5
1319 Kenny Mandakunis 48 USA 2,655m 2:15.5
1319 A Chung 32 USA 2,655m 2:15.5
1321 Susanne Kuger 46 GER 2,654m 2:15.6
1322 Abena Edugyan 51 CAN 2,653m 2:15.6
1323 Jeff Thomas 62 GBR 2,651m 2:15.7
1323 Stefanie McAllister 57 USA 2,651m 2:15.7
1325 Kisser Thorsøe 52 GRL 2,650m 2:15.8
1325 Joachim Raber 54 USA 2,650m 2:15.8
1325 Mercédesz Szeli 30 HUN 2,650m 2:15.8
1325 Foo Bar 27 USA 2,650m 2:15.8
1325 Caryn Martin 48 USA 2,650m 2:15.8
1330 Florence Borremans 55 FRA 2,649m 2:15.9
1331 Lynn Plizga 60 USA 2,648m 2:15.9
1331 Bill Ryan 56 USA 2,648m 2:15.9
1333 José Guadalupe Percino Martinez 28 MEX 2,647m 2:16.0
1333 Marie Holmes 55 USA 2,647m 2:16.0
1335 Al Huxley 60 USA 2,646m 2:16.0
1335 Tonya Polek 49 USA 2,646m 2:16.0
1337 Robert Boyle 71 USA 2,645m 2:16.1
1337 Jennifer Brevorka 44 USA 2,645m 2:16.1
1337 Erin H 40 USA 2,645m 2:16.1
1340 Fulya Özpınar 36 TUR 2,641m 2:16.3
1340 Ben Scanlon 42 USA 2,641m 2:16.3
1342 Kevin Farrelly 59 USA 2,640m 2:16.3
1342 Leonardo Gori 52 ITA 2,640m 2:16.3
1344 Xuewen He 40 CHN 2,639m 2:16.4
1344 nard b 59 USA 2,639m 2:16.4
1344 Rebecca Freedner 48 USA 2,639m 2:16.4
1347 Jennifer Daniel 53 USA 2,638m 2:16.4
1347 Peter Fischer 46 GER 2,638m 2:16.4
1347 Ty Owen 50 USA 2,638m 2:16.4
1347 Meghan Lundstrom 41 USA 2,638m 2:16.4