Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1100 Richard Lowe 58 AUS 2,149m 2:19.5
1100 Glen Best 57 GBR 2,149m 2:19.5
1103 Lainie Cahill 52 AUS 2,147m 2:19.7
1104 Tom Wagner 67 USA 2,146m 2:19.7
1104 Matt J 39 USA 2,146m 2:19.7
1106 Jill Snethen 56 USA 2,145m 2:19.8
1107 Lisa Crabtree 63 USA 2,142m 2:20.0
1107 willy robinson 59 USA 2,142m 2:20.0
1107 Julie Duf 47 CAN 2,142m 2:20.0
1110 Sharika Fernando 50 GBR 2,141m 2:20.1
1111 Tom Fenley 68 USA 2,140m 2:20.1
1111 Hans Pesch 55 GER 2,140m 2:20.1
1113 Nuria Holstein 32 GER 2,139m 2:20.2
1114 Nate Hinton 42 USA 2,137m 2:20.3
1114 Fayann Lewis 68 USA 2,137m 2:20.3
1116 Abner Sun 43 CHN 2,136m 2:20.4
1116 Heather Hipp 48 USA 2,136m 2:20.4
1118 John Morriss 74 CAN 2,134m 2:20.5
1119 Hayley Roux 47 NZL 2,133m 2:20.6
1120 James Gobbett 84 ITA 2,132m 2:20.7
1121 Tom Robersscheuten 45 BEL 2,131m 2:20.7
1122 dan smith 71 USA 2,129m 2:20.9
1123 Patrick Dunne 74 USA 2,128m 2:20.9
1124 Madeleine Said 67 USA 2,126m 2:21.1
1125 신현 김 32 KOR 2,125m 2:21.1
1126 Inger V 32 NOR 2,124m 2:21.2
1127 지영 이 37 KOR 2,123m 2:21.3
1128 Tony Sewell 59 GBR 2,122m 2:21.3
1129 Mary Ellen Palko 59 USA 2,120m 2:21.5
1130 Liz Munger 33 USA 2,118m 2:21.6
1131 Terri Gillette 47 USA 2,117m 2:21.7
1131 Shaye Woodward 53 USA 2,117m 2:21.7
1131 Francis Guysens 76 BEL 2,117m 2:21.7
1134 Taegeun Kim 42 KOR 2,116m 2:21.7
1134 Matt Wright 38 USA 2,116m 2:21.7
1136 Rod Eslinger 53 USA 2,114m 2:21.9
1137 Geez Nutz 37 AUS 2,113m 2:21.9
1137 Cory Blythe 55 USA 2,113m 2:21.9
1139 Claudia Corrales 41 NCA 2,112m 2:22.0
1139 Raoulene Polillo 70 USA 2,112m 2:22.0
1141 Dawn Howk 61 USA 2,110m 2:22.1
1142 Nima Amini 40 ITA 2,107m 2:22.3
1143 Christopher Tomaszewski 40 USA 2,106m 2:22.4
1144 Lindsey G 42 USA 2,105m 2:22.5
1145 Mark Wright 67 USA 2,103m 2:22.6
1146 Bob Umberger 41 USA 2,101m 2:22.7
1147 Robin Kimple 60 USA 2,099m 2:22.9
1148 siofra mcsherry 43 IRL 2,098m 2:22.9
1149 Julio Agrelo 53 ESP 2,097m 2:23.0
1150 C Chasteen 50 USA 2,094m 2:23.2