Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	Billie Rock	57	Duluth, MN	USA		2,195m	2:16.6
1052	Richard Hemingway	-		USA		2,194m	2:16.7
1053	hyerim mok	35		KOR		2,192m	2:16.8
1054	Sven Bengelsdorff	51	HB	GER		2,190m	2:16.9
1055	Anna-Liisa Riedmiller-Schraven	38		GER		2,189m	2:17.0
1055	Chris Schuer	54		USA		2,189m	2:17.0
1057	William Dippel	70	Lothian , MD	USA		2,188m	2:17.1
1057	Debra Gillett	72	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,188m	2:17.1
1059	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	2,187m	2:17.1
1060	Johann Forsthofer	66		AUT		2,186m	2:17.2
1060	Susanna Roughton	60		GBR		2,186m	2:17.2
1060	Sascha Brückner	45		GER		2,186m	2:17.2
1063	Ralph Hartmann	60		GER		2,185m	2:17.2
1064	Symeon Mourounakis	25		GRE		2,184m	2:17.3
1065	Svend Aage Nielsen	78	Fredensborg	DEN	Fredensborg RC Denmark	2,183m	2:17.4
1065	Graham Turner	57	Southampton	GBR		2,183m	2:17.4
1067	Geir Nordrik	57		NOR		2,177m	2:17.8
1068	Whiskey Fox	43		AUS		2,176m	2:17.8
1069	Chris Dasse	47		USA		2,171m	2:18.1
1069	David Hermanns	75	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	2,171m	2:18.1
1071	Todd Brockman	68		USA		2,170m	2:18.2
1072	William Berger	41		USA		2,169m	2:18.3
1072	Zack C	37	Seattle, WA	USA	reddit /r/ rowing	2,169m	2:18.3
1074	art kleimer	82	Fort Myers, FL	USA	The Diamonds (Over Sixties Erging Group)	2,168m	2:18.3
1075	Helen Price	58		SUI		2,167m	2:18.4
1076	Peter Gackenheimer	49	Wendlingen	GER		2,166m	2:18.5
1076	Kenrick Smith	70	Hollywood, FL	USA		2,166m	2:18.5
1078	Jessie Guo	35		CHN		2,165m	2:18.5
1078	Konstantinos Galiasos	66	Andros Island 🇬🇷	GRE	Age Without Limits	2,165m	2:18.5
1078	Nathan Swanson	41	MO	USA		2,165m	2:18.5
1078	Lucie Menissez	45		FRA		2,165m	2:18.5
1082	Miguel Plazas	47	Shanghai	CHN		2,164m	2:18.6
1082	Andrew Tang	24		USA		2,164m	2:18.6
1084	Marianne Cinquini	70	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	2,163m	2:18.6
1085	Jacq Wills	54		AUS		2,162m	2:18.7
1086	빠 김	42		KOR	Geobukseon -「거북선」	2,161m	2:18.8
1087	Elizabeth Hiers	39		USA		2,160m	2:18.8
1088	Lyndsay Sprigg	38		CAN		2,159m	2:18.9
1088	Jean-Marc Rollins	58		USA		2,159m	2:18.9
1090	Lizzie Leen	42	Dayton, OH	USA		2,158m	2:19.0
1090	Demarcus Jester	38		USA		2,158m	2:19.0
1092	francesco fiondella	52		USA		2,157m	2:19.0
1093	Erik Loland	59		DEN	The Diamonds (Over Sixties Erging Group)	2,155m	2:19.2
1093	Michelle How	30		AUS		2,155m	2:19.2
1095	Katie Buchanan	41		GBR		2,154m	2:19.2
1095	Nicki Trewhitt	54		GBR		2,154m	2:19.2
1095	thad white	55	Indianola , IA	USA	Indianola Fire Department	2,154m	2:19.2
1098	성찬 강	46		KOR		2,153m	2:19.3
1098	Andrea Walski	60		USA		2,153m	2:19.3
1100	Cindy Midgley	46		AUS		2,149m	2:19.5