Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Juan Aguilar | 47 | USA | 2,389 | 2:05.5 | ||
| 1051 | Daniel Stiller | 59 | USA | 2,389 | 2:05.5 | ||
| 1053 | Ben Evans | 34 | GBR | 2,388 | 2:05.6 | ||
| 1054 | Hannah SJCBC | 26 | GBR | 2,387 | 2:05.6 | ||
| 1054 | Bernhard Letschka | 36 | AUT | 2,387 | 2:05.6 | ||
| 1056 | 상민 한 | 44 | KOR | 2,386 | 2:05.7 | ||
| 1056 | Ade Brass | 60 | GBR | 2,386 | 2:05.7 | ||
| 1058 | Jason Mulley | 50 | VIC | AUS | 2,385 | 2:05.7 | |
| 1059 | Paul LeDrew | 41 | Kamloops, BC | CAN | 2,384 | 2:05.8 | |
| 1060 | Madeline Dougherty | - | USA | 2,383 | 2:05.8 | ||
| 1061 | Jennifer Hart | 51 | USA | 2,380 | 2:06.0 | ||
| 1061 | Damon Devine | 49 | CA | USA | 2,380 | 2:06.0 | |
| 1061 | Darren J | 54 | Seattle, WA | USA | 2,380 | 2:06.0 | |
| 1064 | Thomas Nyom | 24 | USA | 2,379 | 2:06.1 | ||
| 1064 | Brad Krout | 49 | USA | 2,379 | 2:06.1 | ||
| 1066 | Isobel Allan | 55 | ESP | 2,376 | 2:06.2 | ||
| 1066 | Evan Aumack | 32 | USA | 2,376 | 2:06.2 | ||
| 1068 | Ken Pyke | 33 | CAN | 2,375 | 2:06.3 | ||
| 1069 | Darin Armbruster | 54 | USA | 2,372 | 2:06.4 | ||
| 1069 | David Lesh | 44 | USA | 2,372 | 2:06.4 | ||
| 1071 | sean glang | 50 | CA | USA | 2,371 | 2:06.5 | |
| 1072 | Jennifer Daniel | 53 | USA | 2,370 | 2:06.5 | ||
| 1073 | Gary Pine | 56 | Bristol | GBR | GYM MONKEE | 2,368 | 2:06.6 |
| 1073 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 2,368 | 2:06.6 | |
| 1073 | Damien Riauté | 37 | FRA | 2,368 | 2:06.6 | ||
| 1073 | Melanie Williams | 53 | Tring | GBR | 2,368 | 2:06.6 | |
| 1077 | John Midgley | 54 | GBR | 2,367 | 2:06.7 | ||
| 1077 | Janell Vaughan | 63 | USA | 2,367 | 2:06.7 | ||
| 1079 | Ivan Danil | 38 | SRB | 2,366 | 2:06.7 | ||
| 1080 | Luke Rutherford | 46 | NZL | 2,365 | 2:06.8 | ||
| 1080 | Jaco Huisamen | 41 | NAM | 2,365 | 2:06.8 | ||
| 1080 | Clayton Story | 42 | USA | 2,365 | 2:06.8 | ||
| 1083 | John Wingerter | 45 | USA | 2,364 | 2:06.9 | ||
| 1084 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,363 | 2:06.9 |
| 1084 | Jay Cooke | 60 | St Pete, FL | USA | 2,363 | 2:06.9 | |
| 1084 | Jason Brodsky | 38 | USA | 2,363 | 2:06.9 | ||
| 1087 | Lars Z | 32 | GER | 2,361 | 2:07.0 | ||
| 1087 | Rita Klissas | 50 | USA | 2,361 | 2:07.0 | ||
| 1089 | Angelika Baumeister | 73 | AUS | Swan Athletic | 2,359 | 2:07.1 | |
| 1089 | Jason Robertson | 44 | USA | 2,359 | 2:07.1 | ||
| 1091 | Rob Smith | 58 | GBR | 2,357 | 2:07.2 | ||
| 1092 | Cameron Valent | 20 | USA | 2,356 | 2:07.3 | ||
| 1093 | Angelo Cioffi | 45 | NJ | USA | 2,355 | 2:07.3 | |
| 1094 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,354 | 2:07.4 |
| 1094 | Giulio Rosetti | 44 | ITA | 2,354 | 2:07.4 | ||
| 1096 | Adam Troy | 51 | AUS | 2,353 | 2:07.4 | ||
| 1096 | Steve Boxall | 57 | Trumpton | GBR | 2,353 | 2:07.4 | |
| 1096 | Chris Freimund | 32 | USA | 2,353 | 2:07.4 | ||
| 1096 | Ben Uhlenkott | 45 | USA | 2,353 | 2:07.4 | ||
| 1100 | Justin Brehm | 46 | Chapel Hill, NC | USA | 2,352 | 2:07.5 |