Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1048 | H Barhorst | 43 | USA | 2,391m | 2:05.4 | ||
| 1052 | Kevin Griffin | 62 | USA | 2,390m | 2:05.5 | ||
| 1053 | Juan Aguilar | 47 | USA | 2,389m | 2:05.5 | ||
| 1053 | Daniel Stiller | 59 | USA | 2,389m | 2:05.5 | ||
| 1055 | Ben Evans | 34 | GBR | 2,388m | 2:05.6 | ||
| 1056 | Hannah SJCBC | 26 | GBR | 2,387m | 2:05.6 | ||
| 1056 | Bernhard Letschka | 36 | AUT | 2,387m | 2:05.6 | ||
| 1058 | 상민 한 | 44 | KOR | 2,386m | 2:05.7 | ||
| 1058 | Ade Brass | 60 | GBR | 2,386m | 2:05.7 | ||
| 1060 | Jason Mulley | 50 | VIC | AUS | 2,385m | 2:05.7 | |
| 1061 | Paul LeDrew | 41 | Kamloops, BC | CAN | 2,384m | 2:05.8 | |
| 1062 | Madeline Dougherty | - | USA | 2,383m | 2:05.8 | ||
| 1063 | Jennifer Hart | 51 | USA | 2,380m | 2:06.0 | ||
| 1063 | Damon Devine | 49 | CA | USA | 2,380m | 2:06.0 | |
| 1063 | Darren J | 54 | Seattle, WA | USA | 2,380m | 2:06.0 | |
| 1066 | Thomas Nyom | 24 | USA | 2,379m | 2:06.1 | ||
| 1066 | Brad Krout | 49 | USA | 2,379m | 2:06.1 | ||
| 1068 | Isobel Allan | 55 | ESP | 2,376m | 2:06.2 | ||
| 1068 | Evan Aumack | 32 | USA | 2,376m | 2:06.2 | ||
| 1070 | Ken Pyke | 33 | CAN | 2,375m | 2:06.3 | ||
| 1071 | Darin Armbruster | 54 | USA | 2,372m | 2:06.4 | ||
| 1071 | David Lesh | 44 | USA | 2,372m | 2:06.4 | ||
| 1073 | sean glang | 50 | CA | USA | 2,371m | 2:06.5 | |
| 1074 | Jennifer Daniel | 53 | USA | 2,370m | 2:06.5 | ||
| 1075 | Gary Pine | 56 | Bristol | GBR | GYM MONKEE | 2,368m | 2:06.6 |
| 1075 | Nathalie Biscompte | 48 | BEL | Crossfit Ambrosius | 2,368m | 2:06.6 | |
| 1075 | Damien Riauté | 37 | FRA | 2,368m | 2:06.6 | ||
| 1075 | Melanie Williams | 53 | Tring | GBR | 2,368m | 2:06.6 | |
| 1079 | John Midgley | 54 | GBR | 2,367m | 2:06.7 | ||
| 1079 | Janell Vaughan | 63 | USA | 2,367m | 2:06.7 | ||
| 1081 | Ivan Danil | 38 | SRB | 2,366m | 2:06.7 | ||
| 1082 | Luke Rutherford | 46 | NZL | 2,365m | 2:06.8 | ||
| 1082 | Jaco Huisamen | 41 | NAM | 2,365m | 2:06.8 | ||
| 1082 | Clayton Story | 42 | USA | 2,365m | 2:06.8 | ||
| 1085 | John Wingerter | 45 | USA | 2,364m | 2:06.9 | ||
| 1086 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,363m | 2:06.9 |
| 1086 | Jay Cooke | 60 | St Pete, FL | USA | 2,363m | 2:06.9 | |
| 1086 | Jason Brodsky | 38 | USA | 2,363m | 2:06.9 | ||
| 1089 | Lars Z | 32 | GER | 2,361m | 2:07.0 | ||
| 1089 | Rita K | 50 | USA | 2,361m | 2:07.0 | ||
| 1091 | Angelika Baumeister | 73 | AUS | The Diamonds (Over Sixties Erging Group) | 2,359m | 2:07.1 | |
| 1091 | Jason Robertson | 44 | USA | 2,359m | 2:07.1 | ||
| 1093 | Rob Smith | 58 | GBR | 2,357m | 2:07.2 | ||
| 1094 | Cameron Valent | 20 | USA | 2,356m | 2:07.3 | ||
| 1095 | Angelo Cioffi | 45 | NJ | USA | 2,355m | 2:07.3 | |
| 1096 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,354m | 2:07.4 |
| 1096 | Giulio Rosetti | 44 | ITA | 2,354m | 2:07.4 | ||
| 1098 | Adam Troy | 51 | AUS | 2,353m | 2:07.4 | ||
| 1098 | Steve Boxall | 57 | Trumpton | GBR | 2,353m | 2:07.4 | |
| 1098 | Chris Freimund | 32 | USA | 2,353m | 2:07.4 |