Workout of the Day

« October 31, 2024

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	ዮሴፍ መንግስቱ	46	Bahir Dar	ETH		2,247m	2:13.5
1002	Robert Stanton	41		USA		2,246m	2:13.5
1003	Elaine Baruwa	50	Baltimore, MD	USA		2,239m	2:13.9
1003	Sam Fargotstein	39		USA		2,239m	2:13.9
1005	Florence Borremans	55		FRA		2,238m	2:14.0
1005	Andrei Mihai	24		ROU		2,238m	2:14.0
1007	Amy Bell	44		USA		2,236m	2:14.1
1007	Abbie Summers	34		NED		2,236m	2:14.1
1009	Szabó Attila	46	Budapest	HUN		2,235m	2:14.2
1010	Stuart Cunniffe	60	York	GBR		2,234m	2:14.2
1011	Beth Caruthers	45	DE	USA		2,233m	2:14.3
1012	Amanda Maghan	45	Sebring	USA		2,230m	2:14.5
1013	현국 박	46		KOR		2,229m	2:14.5
1013	Marek Guman	50	Šaca	SVK		2,229m	2:14.5
1013	Robin Brown	43	Ashland, OR	USA	Rogue Rowing	2,229m	2:14.5
1016	Jonathan Strayer	49		USA		2,228m	2:14.6
1017	Hiro Sig	42		USA		2,227m	2:14.7
1018	Andras Herczig	45		HUN		2,225m	2:14.8
1018	Nik Jones	56	Nottingham	GBR		2,225m	2:14.8
1018	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,225m	2:14.8
1018	David Enochs	75	Manteo, NC	USA		2,225m	2:14.8
1022	Christian Cnyrim	46		GER		2,224m	2:14.8
1023	Jan Hedegaard	59	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,223m	2:14.9
1023	John Morton	72	Exmouth	GBR		2,223m	2:14.9
1025	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,219m	2:15.1
1026	Silu Mla	33		NED		2,218m	2:15.2
1027	J Jacks	44		USA		2,217m	2:15.3
1027	Thomas Savage	-		USA		2,217m	2:15.3
1029	Jay Hill	62		USA	The Diamonds (Over Sixties Erging Group)	2,216m	2:15.3
1030	Henry Bulteel	44		NED		2,209m	2:15.8
1030	miyeon lee	26		KOR		2,209m	2:15.8
1030	Ioan Kozsar	48		FRA		2,209m	2:15.8
1033	Jonathan Nafzger	45		USA		2,208m	2:15.8
1034	Henry Eikenboom	56	Meerssen	NED	Dutch RowPros	2,207m	2:15.9
1035	matthew gaynor	65	manhattan, KS	USA	The Diamonds (Over Sixties Erging Group)	2,206m	2:15.9
1036	Sarah Gregory	37		USA		2,205m	2:16.0
1036	Naomi O’Grady	53		GBR		2,205m	2:16.0
1038	Jake Bunyan	35		GBR		2,204m	2:16.1
1039	Iman Mokaddem	37		ALG		2,203m	2:16.1
1040	Antonio Gutierrez	36		AUS		2,198m	2:16.4
1040	Felicitas Bayer	60		GER		2,198m	2:16.4
1040	Tony Banks	63	CA	USA		2,198m	2:16.4
1040	Pierre Müller	39		GER		2,198m	2:16.4
1040	Emilie Kane	31		GBR		2,198m	2:16.4
1045	TB :)	46		GBR		2,197m	2:16.5
1046	jinseo Park	39		KOR		2,195m	2:16.6
1046	Harry Lim	46	Orlando, FL	USA		2,195m	2:16.6
1046	Billie Rock	57	Duluth, MN	USA		2,195m	2:16.6
1049	Richard Hemingway	-		USA		2,194m	2:16.7
1050	hyerim mok	35		KOR		2,192m	2:16.8