Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jason schmidt	48	Wichita, KS	USA	U.S. Navy Veteran	2,416m	2:04.1
1002	Daniel Hutchingson	46		GBR		2,415m	2:04.2
1003	Jessica Norup	48		CAN		2,414m	2:04.2
1003	Laurens van Oorschot	32		NED		2,414m	2:04.2
1003	John Magouirk	63	Land O Lakes, FL	USA	USMC Veterans	2,414m	2:04.2
1003	Phil Hodge	63	Newton Abbot	GBR		2,414m	2:04.2
1007	Adrian King	54		GBR		2,413m	2:04.3
1007	Chris Bennett	61		GBR		2,413m	2:04.3
1009	Julie Duboille	22		FRA		2,411m	2:04.4
1009	Chiahao Wu	39	Verona, WI	USA		2,411m	2:04.4
1011	Katherine Gillette-Cockerill	46		USA		2,410m	2:04.4
1011	Terry Abbott	54		GBR		2,410m	2:04.4
1013	Charles Smith	84	Brixham	GBR		2,409m	2:04.5
1014	Jordan Harris	41		AUS		2,408m	2:04.5
1014	Steve Markle	46		USA		2,408m	2:04.5
1014	Sean Smith	35		USA		2,408m	2:04.5
1014	Becky Myrick	53	Tucson, AZ	USA	Darkhorse Rowing	2,408m	2:04.5
1018	Tobias Müller	36		GER		2,407m	2:04.6
1019	Kees van der Sluijs	70	Beavercreek, OH	USA		2,406m	2:04.6
1019	Jeremiah John	34		USA		2,406m	2:04.6
1021	Sigmund Bressel	67	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	2,405m	2:04.7
1021	Randy Brown	61		USA		2,405m	2:04.7
1021	Keith Peters	73	OR	USA	The Diamonds (Over Sixties Erging Group)	2,405m	2:04.7
1024	Ken Karnosh	59		USA		2,404m	2:04.7
1024	Carlos Bandala	54	Mexico City	MEX		2,404m	2:04.7
1026	Scott Biggerstaff	61		USA		2,403m	2:04.8
1027	Bob Hudak	68	Saint Petersburg, FL	USA		2,402m	2:04.8
1027	Chris Borghi	54	N Ft Myers, FL	USA		2,402m	2:04.8
1029	Owen Davis	44		GBR		2,401m	2:04.9
1029	Rui Santos	48	Porto	POR		2,401m	2:04.9
1031	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,400m	2:05.0
1031	Michael Mansfield	43		GBR		2,400m	2:05.0
1031	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,400m	2:05.0
1031	Gary Britton	59	Paso Robles , CA	USA		2,400m	2:05.0
1031	Theodora Kotsi	30	Korinthos	GRE		2,400m	2:05.0
1031	Curtis Nelson	51	Anchorage, AK	USA		2,400m	2:05.0
1037	Kate Benson	46	Piedmont, CA	USA	Lake Merritt Rowing Club	2,399m	2:05.0
1037	Charles Hay	69	Altadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,399m	2:05.0
1039	Mark Taylor	62		GBR		2,398m	2:05.1
1040	Clint Fleming	38		USA		2,397m	2:05.1
1041	Daniel Shapiro	36		USA		2,395m	2:05.2
1041	John van Zee	69		NED		2,395m	2:05.2
1043	JT Janssen	58	Hampton Hill	GBR		2,394m	2:05.3
1044	Cheron Huskens	31		NED		2,393m	2:05.3
1044	John Smith	26		USA		2,393m	2:05.3
1046	Qiyang HE	47		AUS		2,392m	2:05.4
1046	Marcus Wills	58		GBR		2,392m	2:05.4
1048	P K	35		IND		2,391m	2:05.4
1048	Jason Newcombe	49		AUS		2,391m	2:05.4
1048	Andrew Kearsey	42	Boroughbridge	GBR		2,391m	2:05.4