Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Finn Ketelsen | 38 | GER | 17:47.0 | 2:32.4 | ||
| 1252 | Rick Plaumann | 66 | USA | 17:48.4 | 2:32.6 | ||
| 1253 | Kari J S Svendsen | 70 | Stavanger | NOR | 17:48.7 | 2:32.6 | |
| 1254 | Paige Bond | 19 | GBR | 17:49.0 | 2:32.7 | ||
| 1255 | Natalia Hilton | 28 | USA | 17:49.4 | 2:32.7 | ||
| 1256 | Beate Niebergall | 62 | Bad Kreuznach | GER | 17:49.7 | 2:32.8 | |
| 1257 | Christi Linardich | 40 | USA | 17:49.9 | 2:32.8 | ||
| 1258 | Jacqueline Zydeck | 61 | Chicago, IL | USA | Lincoln Park Boat Club | 17:51.1 | 2:33.0 |
| 1259 | Marc Reimann | 47 | GER | 17:51.9 | 2:33.1 | ||
| 1260 | Allison Goldberg | 43 | USA | 17:52.1 | 2:33.1 | ||
| 1261 | Cindy Peterson | 60 | San Francisco, CA | USA | 17:54.4 | 2:33.4 | |
| 1262 | Kathrin Günter | 45 | GER | 17:55.3 | 2:33.6 | ||
| 1263 | Mrudula Donepudi | 49 | USA | 17:55.5 | 2:33.6 | ||
| 1264 | William Doby | 51 | Southlake, TX | USA | 17:56.3 | 2:33.7 | |
| 1265 | Unwana Umoh | 30 | USA | 17:56.5 | 2:33.7 | ||
| 1266 | Andrea Cosmin | - | Santa Clara, CA | USA | LUNA-TICS | 17:56.9 | 2:33.8 |
| 1267 | Brigitte De Wilde | 65 | BEL | 17:57.5 | 2:33.9 | ||
| 1268 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 17:58.4 | 2:34.0 |
| 1269 | Kali Biddlecombe | 27 | AL | USA | Rocket City Rowing Club | 17:58.5 | 2:34.0 |
| 1270 | Carolyn Bazik | 65 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:59.1 | 2:34.1 |
| 1270 | David Kuo | 38 | USA | 17:59.1 | 2:34.1 | ||
| 1272 | jacimara cardoso lopes | 69 | São paulo | BRA | Esporte Clube Pinheiros | 18:00.2 | 2:34.3 |
| 1273 | Jim Bralsford | 53 | GBR | 18:00.6 | 2:34.3 | ||
| 1274 | Sophie Valsøe | 27 | DEN | 18:01.3 | 2:34.4 | ||
| 1275 | Sam Young | 70 | USA | 18:01.4 | 2:34.4 | ||
| 1276 | Julie JB | 45 | USA | 18:01.9 | 2:34.5 | ||
| 1277 | Christian LaFalce | 50 | USA | 18:02.6 | 2:34.6 | ||
| 1278 | Steffany Martinez | 30 | CRC | 18:03.6 | 2:34.8 | ||
| 1279 | Jonathan Bennett | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 18:03.9 | 2:34.8 | |
| 1280 | Shirrell Roberts | 54 | USA | 18:04.1 | 2:34.8 | ||
| 1281 | Mitri Ryce | 35 | NJ | USA | 18:05.6 | 2:35.0 | |
| 1281 | Harini Krishnamurthy | 47 | USA | 18:05.6 | 2:35.0 | ||
| 1283 | David Ferguson | 63 | WI | USA | 18:05.9 | 2:35.1 | |
| 1284 | Michele Weiland | 46 | GBR | 18:06.7 | 2:35.2 | ||
| 1285 | Mihai Pricochi | 35 | London | GBR | 18:06.8 | 2:35.2 | |
| 1286 | Pam Tengdin | 64 | Hanover, NH | USA | Upper Valley Rowing Foundation | 18:08.3 | 2:35.4 |
| 1287 | Robert Vincent | 62 | Montreal, QC | CAN | 18:10.8 | 2:35.8 | |
| 1288 | Chris Ashcraft | 41 | Pensacola, FL | USA | 18:10.9 | 2:35.8 | |
| 1289 | Jarmo Oikarinen | 60 | Oulu | FIN | 18:16.5 | 2:36.6 | |
| 1290 | David Rudolph | 55 | USA | 18:17.2 | 2:36.7 | ||
| 1291 | Hayley Roux | 47 | NZL | 18:17.9 | 2:36.8 | ||
| 1292 | Željana Musulin | 54 | CRO | 18:18.6 | 2:36.9 | ||
| 1293 | Jakub Kubicki | 47 | POL | 18:18.8 | 2:36.9 | ||
| 1293 | Ulrich Wickers | 67 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 18:18.8 | 2:36.9 |
| 1295 | Dan Edwards | 59 | USA | 18:18.9 | 2:36.9 | ||
| 1296 | michael heifetz | 56 | USA | 18:19.1 | 2:37.0 | ||
| 1297 | christine carragee | 40 | Palo Alto, CA | USA | 18:19.4 | 2:37.0 | |
| 1298 | Philip Horne | 46 | USA | 18:21.7 | 2:37.3 | ||
| 1299 | Sarah McKeigney | 38 | USA | 18:26.7 | 2:38.1 | ||
| 1300 | David Douglas | 48 | USA | 18:27.7 | 2:38.2 |