Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | Steven Snape | 48 | GBR | Weymouth Rowing Club | 13:57.7 | 1:59.6 | |
| 402 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:57.8 | 1:59.6 |
| 403 | Anton Petrochenkov | 39 | SRI | 13:58.3 | 1:59.7 | ||
| 404 | Dante Volpe | 46 | Collegeville, PA | USA | 13:58.5 | 1:59.7 | |
| 405 | Karen Gambrel | 49 | OH | USA | 13:58.8 | 1:59.8 | |
| 405 | Steve Leavitt | 39 | Sandy, UT | USA | 13:58.8 | 1:59.8 | |
| 407 | Nico Basson | 44 | MB | CAN | 13:59.2 | 1:59.8 | |
| 408 | Eric Porter | 58 | Bluffton , SC | USA | 13:59.3 | 1:59.9 | |
| 409 | Christian Ritter | 55 | Oakdale, NY | USA | 13:59.6 | 1:59.9 | |
| 410 | Lee Magnusson | 44 | USA | 13:59.8 | 1:59.9 | ||
| 411 | Rafał Kruppa | 51 | Zabrze | POL | 14:00.0 | 2:00.0 | |
| 411 | Patrick Burrus | 54 | San Diego, CA | USA | 14:00.0 | 2:00.0 | |
| 413 | Simon Staats | 41 | USA | 14:00.6 | 2:00.0 | ||
| 413 | Thomas Herringshaw | 39 | USA | 14:00.6 | 2:00.0 | ||
| 415 | Josh Adams | 41 | USA | 14:00.7 | 2:00.1 | ||
| 416 | Jacob Bremer | 42 | IL | USA | 14:01.2 | 2:00.1 | |
| 417 | Sean Morrison | 42 | CAN | 14:01.3 | 2:00.1 | ||
| 418 | Caz G | - | GBR | 14:01.9 | 2:00.2 | ||
| 419 | Kim Valsøe | 38 | DEN | 14:02.0 | 2:00.2 | ||
| 420 | Robert Strauss | 43 | POL | 14:02.3 | 2:00.3 | ||
| 421 | Jeffrey Ramberg | 46 | USA | 14:02.4 | 2:00.3 | ||
| 421 | Don Appleman | 54 | TX | USA | 14:02.4 | 2:00.3 | |
| 423 | Tom Nadenic | 18 | AUS | 14:02.6 | 2:00.3 | ||
| 424 | Rafa Sospedra | - | NOR | 14:03.0 | 2:00.4 | ||
| 424 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 14:03.0 | 2:00.4 |
| 426 | Gilles Ducès | 46 | FRA | 14:03.1 | 2:00.4 | ||
| 427 | Steve Woodcock | 62 | GBR | 14:03.3 | 2:00.4 | ||
| 428 | Graeme Duff | 27 | AUS | Fire Rescue Victoria | 14:03.7 | 2:00.5 | |
| 428 | John Olinski | 68 | Frederick, MD | USA | 14:03.7 | 2:00.5 | |
| 428 | Ryan Biggs | 50 | MB | CAN | 14:03.7 | 2:00.5 | |
| 431 | John Teeple | 58 | USA | 14:04.6 | 2:00.6 | ||
| 432 | Jeff Peppas | 51 | Melbourne, VIC | AUS | 14:04.7 | 2:00.6 | |
| 432 | Eric Stadterman | 34 | USA | 14:04.7 | 2:00.6 | ||
| 434 | Daniel Horvath | 31 | DEN | 14:04.9 | 2:00.7 | ||
| 435 | Paul Melstrom | 54 | Tana | USA | 14:05.2 | 2:00.7 | |
| 436 | Joosep Pärn | 30 | EST | 14:05.4 | 2:00.7 | ||
| 436 | Eric Carter | 47 | USA | 14:05.4 | 2:00.7 | ||
| 438 | Jeremy Osborn | 46 | USA | 14:05.7 | 2:00.8 | ||
| 439 | David Brunton | 55 | Preston | GBR | 14:05.8 | 2:00.8 | |
| 440 | Jason Johnson | 34 | USA | 14:06.4 | 2:00.9 | ||
| 441 | Christopher Weselek | 43 | GER | 14:06.6 | 2:00.9 | ||
| 442 | Joseph Banks | 46 | Camp Lejeune , NC | USA | United States Marine Corps | 14:06.7 | 2:00.9 |
| 443 | Viceroy Fizzlebottom | 34 | USA | 14:08.1 | 2:01.1 | ||
| 444 | Leo Moritz | 24 | BRA | 14:08.5 | 2:01.2 | ||
| 445 | Joe Doaks | 48 | CAN | 14:08.8 | 2:01.2 | ||
| 445 | Michael Rutherford | 65 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:08.8 | 2:01.2 |
| 447 | Gary Hughes | 56 | GBR | 14:09.5 | 2:01.3 | ||
| 448 | Declan Liddle | 30 | GBR | 14:09.7 | 2:01.3 | ||
| 449 | Michael Swallow | 51 | USA | 14:10.2 | 2:01.4 | ||
| 450 | Carlos Moutinho | 44 | GER | 14:10.8 | 2:01.5 |