Workout of the Day

« November 1, 2024 »

2000m/3 minutes rest/1000m/2 minutes rest/500m

A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)

Pos. Name Age Country Result Pace
348 Colten Fulcher 35 USA 13:49.8 1:58.5
348 Zachary Popp 25 USA 13:49.8 1:58.5
353 Max Siekmann 31 GER 13:49.9 1:58.5
354 Tim Martin 49 USA 13:50.4 1:58.6
355 Luke Zancanaro 43 USA 13:50.6 1:58.6
356 Rhys Blewett 43 GBR 13:50.8 1:58.6
357 Mark Klein-Geltink 42 CAN 13:50.9 1:58.7
357 Taylor Childs 43 USA 13:50.9 1:58.7
359 Christian Stirnimann 46 SUI 13:51.0 1:58.7
360 Zach B 38 USA 13:51.2 1:58.7
360 Thomas Schaefer 59 CAN 13:51.2 1:58.7
362 Christopher Schorling 54 GER 13:51.8 1:58.8
363 Philippe Coulloy 70 FRA 13:51.9 1:58.8
364 Michael Beyer 61 GER 13:52.1 1:58.8
365 Adam Goldstein 64 USA 13:52.2 1:58.8
366 Robert Harker 35 GBR 13:52.4 1:58.9
367 Keith Jones 48 USA 13:52.6 1:58.9
367 Rafael Ferreira 55 POR 13:52.6 1:58.9
369 Rich Scott 46 GBR 13:52.8 1:58.9
370 Kelly Schuering 32 USA 13:53.2 1:59.0
371 Nicole Campbell 40 AUS 13:53.7 1:59.1
371 Søren Niedziella 52 DEN 13:53.7 1:59.1
373 Bart Wills 54 AUS 13:53.8 1:59.1
373 Jarad Carson 46 USA 13:53.8 1:59.1
375 Craig Palmer 44 GBR 13:54.0 1:59.1
376 Matias Del Solar Goldsmith OLY 48 CHI 13:54.3 1:59.1
377 Duncan MacCannell 48 USA 13:55.0 1:59.2
377 Travis Miller 33 USA 13:55.0 1:59.2
379 Pablo Vincenti 35 ARG 13:55.1 1:59.3
380 Jingsong Qi 55 CHN 13:55.2 1:59.3
380 Wayne Carriker 58 USA 13:55.2 1:59.3
382 Miguel Angel Nogueira Perillo 36 ITA 13:55.3 1:59.3
383 Andrew Noble 52 GBR 13:55.6 1:59.3
383 Serge Cinquin 29 FRA 13:55.6 1:59.3
385 Michael Furnival 45 GBR 13:55.7 1:59.3
386 Chris Broadbent 50 GBR 13:55.8 1:59.4
387 Fabian Mels 34 GER 13:55.9 1:59.4
388 Eduardo Gonçalves de Andrade 37 CUW 13:56.0 1:59.4
389 Seamus Ó Conghaile 43 IRL 13:56.2 1:59.4
390 Ken Brenneman 61 USA 13:56.3 1:59.4
390 Marek L 37 POL 13:56.3 1:59.4
392 Tom McDonagh 42 GBR 13:56.5 1:59.5
393 Graham Hubbard 57 GBR 13:56.6 1:59.5
394 Christophe GIROUSSE 56 FRA 13:56.7 1:59.5
395 Chris Lucca 36 USA 13:56.9 1:59.5
396 Matt Fales 57 USA 13:57.2 1:59.6
397 Joey Campbell 38 AUS 13:57.3 1:59.6
398 Gregory Stansel 40 USA 13:57.5 1:59.6
399 Guy Bailey 58 AUS 13:57.7 1:59.6
399 Daniel Drabinski 47 USA 13:57.7 1:59.6