Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | James King | 51 | CAN | 14:20.4 | 2:02.9 | ||
| 501 | James Huber | 60 | Brecksville, OH | USA | 14:20.4 | 2:02.9 | |
| 503 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 14:21.0 | 2:03.0 | |
| 504 | Serge Schneider | 36 | GBR | 14:21.3 | 2:03.0 | ||
| 505 | Rob Henst | 35 | NED | 14:21.7 | 2:03.1 | ||
| 506 | Luke McNesfield | 37 | GBR | 14:22.1 | 2:03.1 | ||
| 506 | Mark Tonino | 35 | NED | 14:22.1 | 2:03.1 | ||
| 508 | Vikram Z. | 45 | GER | 14:22.2 | 2:03.1 | ||
| 509 | Matthew Wheeler | 41 | USA | 14:22.3 | 2:03.1 | ||
| 510 | Mike Cox | 42 | GBR | 14:22.5 | 2:03.2 | ||
| 510 | Justin Bibby | 55 | GBR | 14:22.5 | 2:03.2 | ||
| 512 | Mark Curley | 70 | USA | 14:22.8 | 2:03.2 | ||
| 512 | Matthew Siemsen | 35 | USA | 14:22.8 | 2:03.2 | ||
| 514 | Eric Cahall | 55 | USA | 14:23.1 | 2:03.3 | ||
| 514 | Chris Angrick | 32 | Morristown , NJ | USA | 14:23.1 | 2:03.3 | |
| 516 | Thomas Doering | 61 | Hochheim am Main | GER | 14:23.4 | 2:03.3 | |
| 517 | Donald Becker | 68 | Bluffton, SC | USA | 14:23.5 | 2:03.3 | |
| 518 | Thomas von Burg | 56 | Möriken-Wildegg | SUI | 14:23.8 | 2:03.4 | |
| 519 | Nicolas Gruber | 38 | TN | USA | 14:24.0 | 2:03.4 | |
| 519 | David Plaskitt | 74 | Bath | GBR | 14:24.0 | 2:03.4 | |
| 519 | Shaun Holden | 55 | GBR | 14:24.0 | 2:03.4 | ||
| 522 | Juliana Brandt | 40 | BRA | 14:24.1 | 2:03.4 | ||
| 523 | Adam Miller | 41 | USA | 14:24.2 | 2:03.4 | ||
| 523 | Randy Terpstra-Carignan | 61 | Hamilton, ON | CAN | 14:24.2 | 2:03.4 | |
| 525 | Chuck Scharnagle | 61 | Mendon, MA | USA | 14:24.3 | 2:03.4 | |
| 526 | Bob Reed | 40 | USA | 14:24.7 | 2:03.5 | ||
| 527 | Christoph Barth | 32 | GER | GERMAN Rowers and FRIENDS United | 14:24.8 | 2:03.5 | |
| 527 | Robert Love | 50 | USA | 14:24.8 | 2:03.5 | ||
| 529 | Gregg Mellon | 65 | Malpeque, PE | CAN | The Diamonds (Over Sixties Erging Group) | 14:25.0 | 2:03.5 |
| 530 | Michael Gray | 47 | AZ | USA | 14:25.1 | 2:03.5 | |
| 531 | Wesley Tait | 34 | USA | 14:25.2 | 2:03.6 | ||
| 532 | Frederik Werge | 27 | DEN | 14:25.5 | 2:03.6 | ||
| 532 | Luca Sartowicz | 43 | SUI | 14:25.5 | 2:03.6 | ||
| 534 | Loren Purdy | 51 | Jacksonville, NC | USA | U.S. Marines | 14:25.7 | 2:03.6 |
| 535 | Georg Filleböck | 57 | Winterthur | SUI | 14:25.8 | 2:03.6 | |
| 536 | Bryan Evans | 64 | Godalming | GBR | 14:25.9 | 2:03.7 | |
| 536 | Mikaël St-Jean | 35 | CAN | 14:25.9 | 2:03.7 | ||
| 538 | Larry Burks | 55 | USA | 14:26.3 | 2:03.7 | ||
| 539 | Marcelo Agustini | 41 | BRA | 14:27.6 | 2:03.9 | ||
| 540 | Bryan Steele | 43 | USA | 14:27.7 | 2:03.9 | ||
| 541 | Matthew Greenberg | 50 | IL | USA | 14:27.9 | 2:03.9 | |
| 541 | Christina Brandstrup | 34 | DEN | 14:27.9 | 2:03.9 | ||
| 543 | Derek Pope | 33 | USA | 14:28.1 | 2:04.0 | ||
| 544 | Fran Lansley | 51 | GBR | 14:28.2 | 2:04.0 | ||
| 545 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:29.2 | 2:04.1 |
| 545 | Jim Gorman | 59 | USA | 14:29.2 | 2:04.1 | ||
| 547 | Tim Greenwell | 69 | VIC | AUS | 14:29.3 | 2:04.1 | |
| 548 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 14:29.4 | 2:04.2 | |
| 549 | John O’Donovan | 53 | IRL | 14:29.8 | 2:04.2 | ||
| 550 | Chris Polzella | 53 | USA | 14:30.1 | 2:04.3 |