Workout of the Day
« November 15, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Radim Bernatík | 47 | CZE | 5,342 | 1:57.9 | ||
| 252 | Duncan MacCannell | 48 | MA | USA | 5,340 | 1:57.9 | |
| 252 | Dante Volpe | 46 | Collegeville, PA | USA | 5,340 | 1:57.9 | |
| 252 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 5,340 | 1:57.9 | |
| 255 | Marco Trevino | 52 | USA | 5,339 | 1:57.9 | ||
| 256 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 5,338 | 1:58.0 |
| 257 | Tobias Jørgensen | 30 | DEN | 5,337 | 1:58.0 | ||
| 257 | Jack Willis | 35 | GBR | 5,337 | 1:58.0 | ||
| 259 | 旭 刘 | 21 | CHN | 天津大学赛艇队 | 5,335 | 1:58.0 | |
| 260 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 5,332 | 1:58.1 | |
| 261 | Thomas Evans | 35 | GBR | 5,331 | 1:58.1 | ||
| 261 | Jay Lerdal | 43 | Elmhurst, IL | USA | 5,331 | 1:58.1 | |
| 261 | Michael Spearing | 30 | USA | 5,331 | 1:58.1 | ||
| 264 | Graeme MacGregor | 62 | GBR | 5,329 | 1:58.2 | ||
| 265 | Todd Roberts | 56 | Sheridan, IN | USA | 5,328 | 1:58.2 | |
| 266 | Anthony COBIAC | 43 | AUS | 5,327 | 1:58.2 | ||
| 266 | Everett Nast | 39 | CAN | 5,327 | 1:58.2 | ||
| 268 | Johannes Fogh | 37 | DEN | 5,325 | 1:58.3 | ||
| 268 | Iago Mariño | 43 | ESP | 5,325 | 1:58.3 | ||
| 270 | Luke Jeffery | 50 | AUS | 5,324 | 1:58.3 | ||
| 270 | Pablo Gonzalez | 36 | APO, AE | USA | U.S. Army | 5,324 | 1:58.3 |
| 272 | Bas van den Hurk | 45 | NED | 5,323 | 1:58.3 | ||
| 273 | Jeremy Stevens | 39 | TX | USA | 5,322 | 1:58.3 | |
| 274 | D A | 43 | OR | USA | Age Without Limits | 5,321 | 1:58.3 |
| 274 | Michael Shore | 45 | USA | 5,321 | 1:58.3 | ||
| 274 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 5,321 | 1:58.3 |
| 277 | JJ PF | 48 | ESP | 5,320 | 1:58.4 | ||
| 278 | Brian Conwell | 66 | BRISTOL, IN | USA | 5,317 | 1:58.4 | |
| 279 | Brady Dougan | 65 | Durham, NC | USA | 5,316 | 1:58.5 | |
| 280 | Marek L | 37 | POL | 5,310 | 1:58.6 | ||
| 280 | Richard Lamb | 61 | GBR | 5,310 | 1:58.6 | ||
| 280 | Adam Hart | 24 | GBR | 5,310 | 1:58.6 | ||
| 280 | Ty Hulbert | 40 | USA | 5,310 | 1:58.6 | ||
| 284 | Patrick Hogan | 53 | CAN | 5,308 | 1:58.6 | ||
| 285 | Tim Row | 48 | USA | 5,306 | 1:58.7 | ||
| 286 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 5,304 | 1:58.7 |
| 287 | Chris Bale | 43 | GBR | Liverpool University | 5,303 | 1:58.8 | |
| 288 | Pat Allen | 39 | MA | USA | 5,302 | 1:58.8 | |
| 288 | Chad Mochrie | 53 | Simi Valley, CA | USA | 5,302 | 1:58.8 | |
| 290 | Giuseppe Barnaba | 55 | ITA | 5,301 | 1:58.8 | ||
| 290 | Will Wisniewski | 42 | USA | 5,301 | 1:58.8 | ||
| 292 | Tony O'Loughlin | 35 | USA | 5,296 | 1:58.9 | ||
| 292 | Tony Manners | 48 | GBR | 5,296 | 1:58.9 | ||
| 292 | Andrew Chen | 35 | USA | 5,296 | 1:58.9 | ||
| 295 | Finn-Rasmus Darge | 33 | GER | 5,295 | 1:58.9 | ||
| 296 | Mike Doyle | 37 | USA | 5,293 | 1:59.0 | ||
| 296 | Mike Lang | 30 | CAN | 5,293 | 1:59.0 | ||
| 298 | Ben Butkus | 48 | USA | 5,292 | 1:59.0 | ||
| 299 | Richard Lindqvist | 55 | SWE | 5,291 | 1:59.0 | ||
| 300 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 5,289 | 1:59.1 |