Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Justin G | 44 | DC | USA | 25:53.0 | 2:09.4 | |
| 600 | Jim Ong | 61 | USA | 25:53.0 | 2:09.4 | ||
| 603 | Lee Turnbull | 62 | AUS | 25:53.2 | 2:09.4 | ||
| 604 | Scott Mowrey | 57 | Yakima, WA | USA | 25:53.6 | 2:09.4 | |
| 605 | Brad Boeda | 46 | Oakville, ON | CAN | 25:54.0 | 2:09.5 | |
| 606 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 25:54.2 | 2:09.5 | |
| 607 | G Snyder | 67 | USA | 25:54.4 | 2:09.5 | ||
| 608 | Peter Crompton | 53 | USA | 25:54.7 | 2:09.5 | ||
| 608 | Paulo Vilhana | 51 | POR | 25:54.7 | 2:09.5 | ||
| 610 | Matthew Boyle | 43 | San Diego, CA | USA | 25:55.3 | 2:09.6 | |
| 611 | Alicia Newell | 39 | CAN | 25:55.4 | 2:09.6 | ||
| 612 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 25:55.6 | 2:09.6 | |
| 613 | Nigel Beagarie | 71 | GBR | 25:57.1 | 2:09.7 | ||
| 614 | Mike Anderson | 68 | GBR | 25:57.8 | 2:09.8 | ||
| 615 | Craig Spaulding | 34 | USA | 25:58.1 | 2:09.8 | ||
| 616 | Tina Saxtoft | 49 | DEN | 25:58.8 | 2:09.9 | ||
| 617 | Theo Herpers | 59 | NED | 25:59.2 | 2:09.9 | ||
| 618 | FencerBalu FENCERBALU | 27 | HUN | 25:59.8 | 2:09.9 | ||
| 619 | A K | 38 | IND | 25:59.9 | 2:09.9 | ||
| 619 | David Halligan | 55 | Beverly, MA | USA | University of Massachusetts Amherst | 25:59.9 | 2:09.9 |
| 621 | Val de la Cruz | 44 | USA | 26:00.1 | 2:10.0 | ||
| 622 | Ric Shurtz | 54 | USA | 26:00.5 | 2:10.0 | ||
| 623 | Allan Milloy | 63 | Chandler, AZ | USA | 26:00.8 | 2:10.0 | |
| 624 | Steve Conner | 48 | TX | USA | 26:00.9 | 2:10.0 | |
| 625 | Devin Hirning | - | Fort Collins, CO | USA | 26:01.2 | 2:10.1 | |
| 626 | Kodi Burns | 31 | USA | 26:01.4 | 2:10.1 | ||
| 627 | Alibek Abdurazakov | 31 | KAZ | 26:02.6 | 2:10.2 | ||
| 627 | Bea Blyth | 29 | GBR | 26:02.6 | 2:10.2 | ||
| 629 | Kieran Clarke | 35 | GBR | 26:03.0 | 2:10.2 | ||
| 630 | Dmytro Hladkyi | 37 | UKR | 26:03.2 | 2:10.2 | ||
| 631 | Lon Olsen | 59 | USA | 26:03.6 | 2:10.3 | ||
| 632 | Peter Glassock | 43 | GBR | 26:03.7 | 2:10.3 | ||
| 633 | Roger Dix | 68 | Ilmer | GBR | 26:03.9 | 2:10.3 | |
| 634 | Tom Clark | 46 | Taipa | NZL | 26:04.0 | 2:10.3 | |
| 634 | Orrin Ellis | 42 | USA | 26:04.0 | 2:10.3 | ||
| 636 | Isaac McDermott | 30 | USA | 26:04.2 | 2:10.3 | ||
| 636 | Sameer Patel | 57 | USA | 26:04.2 | 2:10.3 | ||
| 638 | Jon McLelland | 38 | GBR | 26:04.5 | 2:10.3 | ||
| 638 | Robert Connelly | 63 | USA | 26:04.5 | 2:10.3 | ||
| 640 | Renaud Peuziat | 52 | USA | 26:04.6 | 2:10.3 | ||
| 641 | Garthe Knight | 51 | GBR | 26:04.9 | 2:10.4 | ||
| 642 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 26:05.3 | 2:10.4 |
| 643 | Eamonn Byrne | 40 | IRL | 26:05.5 | 2:10.4 | ||
| 644 | Nate Paquette | 47 | MA | USA | 26:06.0 | 2:10.5 | |
| 645 | Floor Van Loock | 26 | BEL | 26:06.1 | 2:10.5 | ||
| 646 | Blaine Gellert | 41 | USA | 26:06.5 | 2:10.5 | ||
| 647 | Steve Mould | 55 | GBR | 26:07.3 | 2:10.6 | ||
| 647 | Thomas REYMOND | 32 | FRA | 26:07.3 | 2:10.6 | ||
| 649 | Andy Owens | 63 | GBR | 26:07.6 | 2:10.6 | ||
| 649 | Bob Wallace | 66 | Ballard, WA | USA | 26:07.6 | 2:10.6 |