Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Tim Martin | 49 | USA | 24:48.3 | 2:04.0 | ||
| 452 | Winicjusz Brzostowski | 50 | FRA | 24:48.7 | 2:04.0 | ||
| 453 | Alex Salter | 33 | Horsham | GBR | 24:49.1 | 2:04.0 | |
| 454 | Jussi Heimonen | 54 | SWE | 24:49.5 | 2:04.1 | ||
| 455 | Charles Summers | 44 | MD | USA | 24:50.0 | 2:04.1 | |
| 456 | Marty Diklich | 62 | USA | 24:50.3 | 2:04.1 | ||
| 457 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 24:50.4 | 2:04.2 |
| 458 | Tamás Bakó | 46 | HUN | 24:50.5 | 2:04.2 | ||
| 458 | martin sigmund | 46 | Linz | AUT | 24:50.5 | 2:04.2 | |
| 460 | Neil Hacon | 56 | Sittingbourne | GBR | 24:50.6 | 2:04.2 | |
| 461 | Matt Fales | 57 | USA | 24:50.9 | 2:04.2 | ||
| 462 | Alan Werker | 63 | SWE | 24:51.1 | 2:04.2 | ||
| 463 | Ketil Albertsen | 68 | Sandnes | NOR | Free Spirits | 24:51.6 | 2:04.3 |
| 464 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 24:51.9 | 2:04.3 |
| 465 | Shaun Holden | 55 | GBR | 24:52.5 | 2:04.3 | ||
| 466 | Edwin Er | 41 | SGP | 24:52.6 | 2:04.3 | ||
| 467 | Rafael Ferreira | 55 | POR | 24:53.5 | 2:04.4 | ||
| 468 | Frank Mierzwa | 54 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 24:54.5 | 2:04.5 |
| 468 | Ivan Divliansky | 51 | ORLANDO, FL | USA | 24:54.5 | 2:04.5 | |
| 470 | Carsten Röger | 48 | GER | 24:54.7 | 2:04.5 | ||
| 471 | Darron Stiles | 51 | USA | 24:54.8 | 2:04.5 | ||
| 472 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 24:55.0 | 2:04.5 |
| 473 | Kostas Papapostolou | 40 | GRE | 24:56.1 | 2:04.6 | ||
| 474 | Thomas Herringshaw | 39 | USA | 24:56.3 | 2:04.6 | ||
| 474 | Chris Amrhein | 57 | Beilngries | GER | 1.RCA Dietfurt | 24:56.3 | 2:04.6 |
| 476 | Clint Borel | 41 | USA | 24:56.4 | 2:04.7 | ||
| 477 | Tony Harris | 56 | Guildford | GBR | 24:57.4 | 2:04.7 | |
| 478 | Binne Hovinga | 45 | Zuidwolde | NED | 24:57.8 | 2:04.8 | |
| 479 | David LANE | 66 | TAUNTON | GBR | 24:58.3 | 2:04.8 | |
| 480 | Andrew Collier | 36 | USA | 24:59.4 | 2:04.9 | ||
| 481 | Philip Ryan | 60 | AUS | 24:59.9 | 2:04.9 | ||
| 482 | Nick Dendekker | 43 | Warren, MI | USA | 25:00.6 | 2:05.0 | |
| 483 | Mike Kunczt | 58 | Greenwood, IN | USA | 25:00.7 | 2:05.0 | |
| 484 | Andrew Jackson | 33 | USA | 25:00.8 | 2:05.0 | ||
| 485 | Steffen Blanz | 54 | GER | 25:01.0 | 2:05.0 | ||
| 486 | Jan Hyddén | 58 | SWE | 25:01.2 | 2:05.1 | ||
| 487 | Ross Micheli | 46 | USA | U.S. Probation | 25:01.3 | 2:05.1 | |
| 488 | Gordon Jones | 47 | CAN | 25:01.4 | 2:05.1 | ||
| 489 | Jason Calcagno | 44 | USA | 25:01.8 | 2:05.1 | ||
| 490 | Jake Rogers | 34 | GBR | 25:02.1 | 2:05.1 | ||
| 491 | Thomas Woolley | 41 | Cumbria | GBR | 25:02.2 | 2:05.1 | |
| 491 | Beth Hazen | 38 | USA | 25:02.2 | 2:05.1 | ||
| 493 | D Law | 56 | USA | 25:02.4 | 2:05.2 | ||
| 493 | Stéphane Collard | 49 | FRA | 25:02.4 | 2:05.2 | ||
| 495 | Robert Ermisch | 44 | GER | 25:02.9 | 2:05.2 | ||
| 496 | Oluf Tonning | 38 | Kongsberg | NOR | 25:03.0 | 2:05.2 | |
| 497 | Jesper Barfod | 50 | DEN | 25:03.4 | 2:05.2 | ||
| 498 | Nils Hansen | 36 | Flensburg | GER | Ruderklub Flensburg | 25:05.1 | 2:05.4 |
| 499 | Rafał Kruppa | 51 | Zabrze | POL | 25:05.4 | 2:05.4 | |
| 500 | Benjamin Seufert | 29 | GER | 25:06.0 | 2:05.5 |