Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 MICHAEL REEVES 53 USA 25:10.1 2:05.8
501 Tom Brownback 66 USA 25:10.1 2:05.8
503 Ciaran Duignam 36 IRL 25:10.3 2:05.8
504 Trent Stevens 42 USA 25:10.4 2:05.8
505 Renske Zielman 38 SUI 25:11.4 2:05.9
506 Lee Wales 43 GBR 25:12.2 2:06.0
507 Harro Groenewegen 51 AUS 25:12.4 2:06.0
508 Kris Guye 47 USA 25:12.9 2:06.0
509 Samuele Raco 28 ITA 25:14.1 2:06.1
509 Kristine Storm 31 DEN 25:14.1 2:06.1
511 Nicholas Ly 34 CAN 25:14.5 2:06.2
512 Clint Collins 45 AUS 25:14.7 2:06.2
513 Jason Morgan 41 USA 25:14.9 2:06.2
514 Andrew Farrugia 45 GBR 25:15.4 2:06.2
514 Martin Engelbrektsson 34 SWE 25:15.4 2:06.2
514 Mark Forman 52 GBR 25:15.4 2:06.2
517 Fred Hafferty 76 USA 25:15.6 2:06.3
518 Alex Petrusev 60 CAN 25:15.9 2:06.3
519 Costa Malekkou 58 GBR 25:16.2 2:06.3
520 Brian Strowbridge 46 CAN 25:16.8 2:06.4
521 Mike Makowski 66 USA 25:17.1 2:06.4
522 Marco Mühlenbeck 50 GER 25:18.3 2:06.5
523 Tijmen Van Elst 49 NED 25:18.4 2:06.5
524 Joshua Bush 52 USA 25:18.5 2:06.5
525 Nolan Wesche 41 USA 25:19.3 2:06.6
526 Ke Qiu 33 GBR 25:19.5 2:06.6
527 Jacob Melite 28 USA 25:20.1 2:06.6
528 Luke Marron 41 USA 25:20.6 2:06.7
529 Rupert Buxton 17 GBR 25:21.3 2:06.7
530 XL YE 45 CHN 25:21.5 2:06.7
531 Jason Ryden 52 CAN 25:21.9 2:06.8
532 Paul Mannion 60 GBR 25:22.1 2:06.8
533 james casey 33 USA 25:22.3 2:06.8
534 Jen Taylor 45 USA 25:22.9 2:06.9
535 Martin Sladký 49 SVK 25:24.0 2:07.0
536 Anne Goffin 44 USA 25:24.8 2:07.0
536 Patrick Snyder 33 USA 25:24.8 2:07.0
538 Scott Campbell 62 CAN 25:25.5 2:07.1
538 Alex Kireenok 42 UNAFF 25:25.5 2:07.1
540 Max Haddow 35 AUS 25:26.5 2:07.2
540 Mike Martello 37 GBR 25:26.5 2:07.2
542 Shaun S 53 GBR 25:27.1 2:07.2
543 Marcin Zarychta 44 POL 25:27.5 2:07.2
544 Barb Hill 66 USA 25:27.7 2:07.3
545 Alex Van De Mortel 65 NED 25:27.9 2:07.3
546 kristof coopman 37 BEL 25:28.4 2:07.3
547 Laurent Le Flohic 53 FRA 25:29.0 2:07.4
548 Jules Bardwell 54 GBR 25:29.8 2:07.4
549 Hubert Gehring 60 GER 25:30.0 2:07.5
549 Will Nelson 30 USA 25:30.0 2:07.5