Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jim Brantley | 70 | MT | USA | 36:04.0 | 3:00.3 | |
| 1252 | Da Zhang | 36 | Wuhan | CHN | 36:14.4 | 3:01.2 | |
| 1252 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 36:14.4 | 3:01.2 |
| 1254 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 36:16.3 | 3:01.3 |
| 1255 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 36:20.8 | 3:01.7 | |
| 1256 | Andreas Francz | 57 | GER | 36:24.0 | 3:02.0 | ||
| 1257 | Katie Mcalarney | 39 | USA | 36:25.0 | 3:02.0 | ||
| 1258 | Lily Akalaitis | 23 | USA | 36:29.2 | 3:02.4 | ||
| 1259 | Drea Fit | - | GER | 36:30.8 | 3:02.5 | ||
| 1260 | Emad Aburezq | 53 | KUW | 36:36.1 | 3:03.0 | ||
| 1261 | Birgit Overgaard | 72 | DEN | 36:44.8 | 3:03.7 | ||
| 1262 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 36:52.0 | 3:04.3 |
| 1263 | Douglas Kim | 60 | USA | The Diamonds (Over Sixties Erging Group) | 36:58.1 | 3:04.8 | |
| 1264 | William Katschke | 53 | USA | 37:06.7 | 3:05.5 | ||
| 1265 | Semina Halilović | 24 | BIH | 37:49.0 | 3:09.0 | ||
| 1266 | Jedd Levin | 38 | USA | 38:07.5 | 3:10.6 | ||
| 1267 | Matt Wilson | 38 | USA | 38:13.8 | 3:11.1 | ||
| 1268 | Kate Jakubas | 40 | Chicago, IL | USA | 38:14.5 | 3:11.2 | |
| 1269 | Aanya Deval | 17 | USA | 38:15.7 | 3:11.3 | ||
| 1270 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 38:27.0 | 3:12.2 | |
| 1271 | 해성 정 | 37 | KOR | 38:29.1 | 3:12.4 | ||
| 1272 | John Cappello | 78 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 38:31.6 | 3:12.6 |
| 1273 | Cheryl Guss | 69 | USA | The Diamonds (Over Sixties Erging Group) | 39:03.5 | 3:15.2 | |
| 1274 | Jodi Theisen | 44 | USA | 39:10.1 | 3:15.8 | ||
| 1275 | Pierre-Yves Neuville | 71 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 39:11.3 | 3:15.9 |
| 1276 | Lothar Gorze | 76 | Düsseldorf | GER | 39:40.4 | 3:18.3 | |
| 1277 | Maria Beatriz Dias Tilkian | 41 | BRA | Esporte Clube Pinheiros | 40:01.4 | 3:20.1 | |
| 1278 | seunghwan hwang | 43 | KOR | 40:16.0 | 3:21.3 | ||
| 1279 | Linda Mullenbach | 68 | USA | 41:00.3 | 3:25.0 | ||
| 1280 | Randy Cashner | 74 | Richmond, IN | USA | 42:35.7 | 3:32.9 | |
| 1281 | 유미 김 | 37 | KOR | 43:08.5 | 3:35.7 | ||
| 1282 | Christos Kontosis | 39 | GRE | 46:17.1 | 3:51.4 | ||
| 1283 | Kathleen Pipeleers | 47 | BEL | 46:43.8 | 3:53.6 | ||
| 1284 | Ginte Vaskys | 54 | USA | 47:38.5 | 3:58.2 | ||
| 1285 | Patricia George | 49 | USA | 52:11.6 | 4:20.9 | ||
| 1286 | Rachel Owens | 32 | USA | 52:15.4 | 4:21.2 | ||
| 1287 | Square Zhong | 21 | CHN | 1:06:13.9 | 5:31.1 |