Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:01.7 | 2:20.1 |
| 902 | Corina Hörold | 45 | GER | 28:01.8 | 2:20.1 | ||
| 903 | Keith Matterson | 65 | CAN | 28:02.0 | 2:20.1 | ||
| 904 | Brian Nhan | 39 | CAN | 28:02.6 | 2:20.2 | ||
| 905 | Antal Horváth | 56 | HUN | 28:04.0 | 2:20.3 | ||
| 906 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 28:04.5 | 2:20.3 |
| 907 | Rupert Drew | 70 | Drew Towers Widnes | GBR | 28:05.4 | 2:20.4 | |
| 908 | Edward Hand | 59 | GBR | 28:05.7 | 2:20.4 | ||
| 909 | John McLaughlin | 59 | Portland, OR | USA | 28:06.7 | 2:20.5 | |
| 910 | Paul Jansen | 60 | USA | 28:07.4 | 2:20.6 | ||
| 911 | Dennis Reichert | 46 | GER | 28:09.5 | 2:20.7 | ||
| 912 | Darrell Austin | 53 | USA | 28:09.8 | 2:20.8 | ||
| 913 | Yvonne Croke | 63 | IRL | 28:10.6 | 2:20.8 | ||
| 914 | Jair Cranmore | 40 | USA | U.S. Army | 28:11.1 | 2:20.9 | |
| 914 | Shannon Milliken | 55 | Denver, CO | USA | 28:11.1 | 2:20.9 | |
| 916 | Adam Elmer | 43 | USA | 28:11.5 | 2:20.9 | ||
| 917 | José Rios | 48 | USA | 28:12.3 | 2:21.0 | ||
| 917 | Robert Simcic | 46 | CRO | 28:12.3 | 2:21.0 | ||
| 919 | Nate Jedinak | 49 | Columbus, OH | USA | 28:12.7 | 2:21.0 | |
| 920 | Angie Armstrong | 49 | SK | CAN | Not A Gym SK | 28:13.0 | 2:21.0 |
| 921 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 28:14.6 | 2:21.2 |
| 922 | Ira Utay | 41 | USA | 28:14.9 | 2:21.2 | ||
| 923 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 28:15.7 | 2:21.3 | |
| 923 | Bruno Flavier | 47 | FRA | 28:15.7 | 2:21.3 | ||
| 925 | Glen Kennedy | 58 | San Pedro, CA | USA | 28:16.4 | 2:21.3 | |
| 926 | David Enochs | 75 | Manteo, NC | USA | 28:16.6 | 2:21.3 | |
| 927 | Marta Kocsor | 37 | GBR | 28:16.7 | 2:21.3 | ||
| 928 | Juan Louw | 62 | RSA | 28:17.2 | 2:21.4 | ||
| 929 | Stéphane Weppe | 46 | Gravelines | FRA | 28:17.7 | 2:21.4 | |
| 930 | Stefano Procopio | 57 | Rome | ITA | 28:18.8 | 2:21.5 | |
| 931 | Bernd Pietrus | 53 | SUI | 28:19.3 | 2:21.6 | ||
| 932 | Jennifer Gonzalez | 57 | USA | 28:19.6 | 2:21.6 | ||
| 933 | Diana Heidacher | 53 | Hohenmölsen | GER | 28:19.7 | 2:21.6 | |
| 934 | Arild V | 42 | NOR | 28:21.0 | 2:21.7 | ||
| 935 | Jeff Gluyas | 54 | Henderson, NV | USA | 28:21.1 | 2:21.7 | |
| 936 | Darren J | 54 | Seattle, WA | USA | 28:21.6 | 2:21.8 | |
| 937 | Adrian Edmonds | 34 | USA | 28:22.2 | 2:21.8 | ||
| 938 | Rod Cooper | 62 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:22.3 | 2:21.8 |
| 939 | Lutz Hesse | 34 | GER | 28:22.4 | 2:21.8 | ||
| 939 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 28:22.4 | 2:21.8 | |
| 941 | Teresa Ridgeway | 52 | USA | 28:23.2 | 2:21.9 | ||
| 942 | Li Dan | 42 | Beijing | CHN | 28:23.9 | 2:21.9 | |
| 943 | Sheryl Winston Smith | 56 | Philadelphia , PA | USA | 28:24.1 | 2:22.0 | |
| 944 | Richard Hemingway | - | USA | 28:24.5 | 2:22.0 | ||
| 945 | Henry Eikenboom | 56 | Meerssen | NED | Dutch RowPros | 28:26.2 | 2:22.1 |
| 946 | Nicole Paterson | 37 | GBR | 28:26.5 | 2:22.2 | ||
| 946 | David Rundle | 50 | GBR | 28:26.5 | 2:22.2 | ||
| 948 | Suzie Topping | 42 | GBR | 28:27.1 | 2:22.2 | ||
| 949 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 28:27.9 | 2:22.3 |
| 950 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 28:28.6 | 2:22.3 |