Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Larus Melka 37 GER 19:56.6 1:39.7
2 Szymon Piekarski 25 POL 20:01.4 1:40.1
3 Alex Smith 56 GER 20:04.5 1:40.3
4 Eric Mika 29 USA 20:04.8 1:40.4
5 Hrvoje Stilinović 30 CRO 20:24.4 1:42.0
6 Chris MASTERS 48 AUS 20:24.5 1:42.0
7 Sebastian Kosiorek 41 POL 20:32.7 1:42.7
8 Anthony Hooton 44 GBR 20:33.9 1:42.8
9 Brian Turner 56 CAN 20:35.9 1:42.9
10 Miroslav Šipka 35 CZE 20:37.2 1:43.1
11 Alexander Blishen 39 GBR 20:37.7 1:43.1
12 Thomas Hardcastle 33 GBR 20:44.6 1:43.7
13 Michael Bissmeyer 46 USA 20:47.8 1:43.9
14 Alain B 44 FRA 20:48.5 1:44.0
15 Tim Mason 41 CAN 20:49.2 1:44.1
16 Conrad Rees 49 GBR 20:49.7 1:44.1
17 Felix Brockerhoff 31 GER 20:51.0 1:44.2
18 Сергей Павлий 47 UNAFF 20:57.1 1:44.7
19 John Ciccarelli 37 GBR 21:04.0 1:45.3
20 Paweł Karwowski 31 POL 21:05.3 1:45.4
21 Vivien Schmitt 32 FRA 21:05.4 1:45.4
22 Travis Kriplean 41 USA 21:06.1 1:45.5
23 Duncan Slobodzian 36 USA 21:08.2 1:45.6
24 Christopher BREHENY 42 GBR 21:08.4 1:45.7
25 Eric Burfeind 28 USA 21:10.2 1:45.8
26 Derek Toews 28 CAN 21:11.5 1:45.9
27 James Hart 54 GBR 21:12.5 1:46.0
28 Eric Love 48 USA 21:14.0 1:46.1
29 Ben Gill 41 USA 21:15.7 1:46.3
30 Philipp Ahlhaus 38 GER 21:17.1 1:46.4
31 Mathieu Taillon 35 CAN 21:19.3 1:46.6
32 Carl Hampson 45 GBR 21:19.5 1:46.6
33 Nic Huiskes 43 NED 21:19.8 1:46.6
34 Will McMillian 29 USA 21:20.8 1:46.7
35 François xavier Maviel 38 FRA 21:24.7 1:47.0
36 Mark Livingstone 50 AUS 21:26.4 1:47.2
37 Greydon Stuber 17 USA 21:27.0 1:47.2
38 Andy Lewis 56 GBR 21:27.7 1:47.3
39 Mark Vigild 32 DEN 21:30.7 1:47.5
40 DARTH MAUL 51 GER 21:30.8 1:47.5
41 Mike Jungermann 58 GER 21:31.6 1:47.6
42 Florian Putterer 33 GER 21:32.4 1:47.7
42 Jake Byrne 26 IRL 21:32.4 1:47.7
44 Mark Stamper 53 GBR 21:32.8 1:47.7
45 Hamish Marsden 39 GBR 21:35.3 1:47.9
46 Colin King 33 USA 21:36.0 1:48.0
47 Win Hayes 47 USA 21:37.0 1:48.0
48 Jonny Linehan 33 USA 21:37.4 1:48.1
49 Paddy Schramm 30 GER 21:39.1 1:48.2
50 Damir Oštarjaš 39 CRO 21:39.7 1:48.3