Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 jan thorbecke 59 NED 23:33.3 1:57.7
251 Scott Trusty 59 USA 23:33.3 1:57.7
253 Adrian Chambers 50 USA 23:33.4 1:57.7
254 Jesper Åsenfors 33 NOR 23:33.9 1:57.8
255 John Wilson 57 FRA 23:34.3 1:57.8
255 Alexandre Guet-McCreight 33 CAN 23:34.3 1:57.8
257 Taft Franklin 40 USA 23:34.6 1:57.8
258 Mitch Crawford 49 AUS 23:35.4 1:57.9
259 David Camellato 62 CAN 23:36.2 1:58.0
260 Christian Uhlig 30 DEN 23:36.5 1:58.0
261 Richard Schultz 34 USA 23:37.6 1:58.1
262 Alfie Penfold 21 GBR 23:37.8 1:58.1
262 Mike Taylor 56 GBR 23:37.8 1:58.1
264 David Hansen 36 USA 23:38.4 1:58.2
265 Mikkel Lund Matthiesen 33 DEN 23:38.6 1:58.2
266 Gordon Moody 50 USA 23:38.8 1:58.2
267 Jennifer Braico 52 USA 23:39.3 1:58.2
268 Steve Ott 58 USA 23:39.6 1:58.3
269 Kris Zurface 45 USA 23:39.7 1:58.3
269 Giuseppe Barnaba 55 ITA 23:39.7 1:58.3
271 Waldemar von Lieres 45 NAM 23:40.7 1:58.3
272 Jarad Liwosz 36 USA 23:40.9 1:58.4
273 Alex Evenson 46 USA 23:41.2 1:58.4
274 David Land 57 GBR 23:41.4 1:58.4
275 David Howard Jones 51 AUS 23:41.6 1:58.4
276 David Smith - USA 23:42.1 1:58.5
277 Taylor Childs 43 USA 23:42.2 1:58.5
278 Roman Hladunyak 43 UKR 23:42.6 1:58.5
279 dl cai 47 CHN 23:43.3 1:58.6
279 Fernando Escudero 50 ARG 23:43.3 1:58.6
281 Sean Griffin - GBR 23:43.6 1:58.6
282 Drew Nisley 40 USA 23:44.1 1:58.6
283 Shaun Clearie 47 USA 23:44.2 1:58.6
284 Mike Falconer Hall 65 GBR 23:44.4 1:58.7
285 Alain Sergile 52 USA 23:44.6 1:58.7
286 Tony Bonilla 50 USA 23:44.7 1:58.7
287 Marek L 37 POL 23:45.0 1:58.7
288 Tim Equall 41 USA 23:45.1 1:58.7
288 David Mackay 16 GBR 23:45.1 1:58.7
288 Nathan G 29 NED 23:45.1 1:58.7
291 Benjamin Ignace 29 PYF 23:45.2 1:58.7
292 Grant Johnson 25 USA 23:45.3 1:58.7
293 Thomas Jeworrek 55 GER 23:45.9 1:58.8
294 Stefan Lasnig 55 GER 23:47.3 1:58.9
295 James Bryant 52 USA 23:47.6 1:58.9
295 CD Christophe 54 FRA 23:47.6 1:58.9
297 Florian Hacker 50 GER 23:47.8 1:58.9
298 Rob Lambert 50 AUS 23:48.0 1:59.0
299 David Deaville 64 GBR 23:48.2 1:59.0
300 Harm Buist 44 NED 23:48.5 1:59.0