Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 Mark Taylor 47 CAN 23:33.2 1:57.7
252 jan thorbecke 59 NED 23:33.3 1:57.7
252 Scott Trusty 59 USA 23:33.3 1:57.7
254 Adrian Chambers 50 USA 23:33.4 1:57.7
255 Jesper Åsenfors 33 NOR 23:33.9 1:57.8
256 John Wilson 57 FRA 23:34.3 1:57.8
256 Alexandre Guet-McCreight 33 CAN 23:34.3 1:57.8
258 Taft Franklin 40 USA 23:34.6 1:57.8
259 Mitch Crawford 49 AUS 23:35.4 1:57.9
260 David Camellato 62 CAN 23:36.2 1:58.0
261 Christian Uhlig 30 DEN 23:36.5 1:58.0
262 Richard Schultz 34 USA 23:37.6 1:58.1
263 Alfie Penfold 21 GBR 23:37.8 1:58.1
263 Mike Taylor 56 GBR 23:37.8 1:58.1
265 David Hansen 36 USA 23:38.4 1:58.2
266 Mikkel Lund Matthiesen 33 DEN 23:38.6 1:58.2
267 Gordon Moody 50 USA 23:38.8 1:58.2
268 Jennifer Braico 52 USA 23:39.3 1:58.2
269 Steve Ott 58 USA 23:39.6 1:58.3
270 Kris Zurface 45 USA 23:39.7 1:58.3
270 Giuseppe Barnaba 55 ITA 23:39.7 1:58.3
272 Waldemar von Lieres 45 NAM 23:40.7 1:58.3
273 Jarad Liwosz 36 USA 23:40.9 1:58.4
274 Alex Evenson 46 USA 23:41.2 1:58.4
275 David Land 57 GBR 23:41.4 1:58.4
276 David Howard Jones 51 AUS 23:41.6 1:58.4
277 David Smith - USA 23:42.1 1:58.5
278 Taylor Childs 43 USA 23:42.2 1:58.5
279 Roman Hladunyak 43 UKR 23:42.6 1:58.5
280 dl cai 47 CHN 23:43.3 1:58.6
280 Fernando Escudero 50 ARG 23:43.3 1:58.6
282 Sean Griffin - GBR 23:43.6 1:58.6
283 Russell Robertson 45 CAN 23:44.0 1:58.6
284 Drew Nisley 40 USA 23:44.1 1:58.6
285 Shaun Clearie 47 USA 23:44.2 1:58.6
286 Mike Falconer Hall 65 GBR 23:44.4 1:58.7
287 Alain Sergile 52 USA 23:44.6 1:58.7
288 Tony Bonilla 50 USA 23:44.7 1:58.7
289 Marek L 37 POL 23:45.0 1:58.7
290 Tim Equall 41 USA 23:45.1 1:58.7
290 David Mackay 16 GBR 23:45.1 1:58.7
290 Nathan G 29 NED 23:45.1 1:58.7
293 Benjamin Ignace 29 PYF 23:45.2 1:58.7
294 Grant Johnson 25 USA 23:45.3 1:58.7
295 Daniel Tingley 31 USA 23:45.5 1:58.7
296 Thomas Jeworrek 55 GER 23:45.9 1:58.8
297 Stefan Lasnig 55 GER 23:47.3 1:58.9
298 James Bryant 52 USA 23:47.6 1:58.9
298 CD Christophe 54 FRA 23:47.6 1:58.9
300 Florian Hacker 50 GER 23:47.8 1:58.9