Workout of the Day
« November 27, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Dante Volpe | 46 | Collegeville, PA | USA | 23:16.3 | 1:56.3 | |
| 202 | Joel Magalhaes | 33 | LUX | 23:18.1 | 1:56.5 | ||
| 203 | Christian Brucy | 46 | FRA | 23:18.7 | 1:56.5 | ||
| 204 | Joel Sucre | 45 | Airdrie, AB | CAN | Team Canada | 23:18.9 | 1:56.5 |
| 205 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 23:19.3 | 1:56.6 |
| 206 | Frédéric Faubert | 44 | FRA | 23:19.5 | 1:56.6 | ||
| 207 | Piotr Man | 42 | POL | 23:19.7 | 1:56.6 | ||
| 208 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 23:20.0 | 1:56.6 |
| 209 | Ian Matthews | 40 | CAN | 23:20.3 | 1:56.6 | ||
| 210 | Dylan Kerr | 29 | USA | 23:20.4 | 1:56.7 | ||
| 211 | David Fox | 49 | College Station, TX | USA | 23:20.8 | 1:56.7 | |
| 212 | Marco Bruno | 38 | Rome | ITA | 23:21.0 | 1:56.7 | |
| 213 | Ryan Sullivan | 44 | USA | 23:21.2 | 1:56.7 | ||
| 214 | Ben Siffleet | 37 | NZL | 23:21.4 | 1:56.7 | ||
| 214 | Peter Dahlgaard | 52 | DEN | 23:21.4 | 1:56.7 | ||
| 216 | Jon Drnek | 50 | USA | 23:21.9 | 1:56.8 | ||
| 217 | Mike De Petris | 59 | Trieste | ITA | 23:22.7 | 1:56.8 | |
| 218 | Giovanni Sannino | 40 | Napoli | ITA | 23:23.1 | 1:56.9 | |
| 219 | fred le | 53 | USA | 23:24.2 | 1:57.0 | ||
| 220 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 23:24.4 | 1:57.0 |
| 221 | Markus Rienecker | 47 | GER | 23:24.5 | 1:57.0 | ||
| 222 | vincenzo cirillo | 39 | ITA | Marina Militare Italiana | 23:24.6 | 1:57.0 | |
| 222 | Tim Commerford | 60 | Dothan, AL | USA | 23:24.6 | 1:57.0 | |
| 224 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 23:24.9 | 1:57.0 |
| 224 | mike jenkins | 44 | CAN | 23:24.9 | 1:57.0 | ||
| 226 | DAESIK LEE | 34 | GIMPO | KOR | 23:25.3 | 1:57.1 | |
| 227 | Ben Robinson | 53 | AUS | 23:25.4 | 1:57.1 | ||
| 227 | John Binkowski | 45 | Minneapolis, MN | USA | 23:25.4 | 1:57.1 | |
| 229 | X Ma | 41 | CHN | 23:25.5 | 1:57.1 | ||
| 230 | Erik ter Brake | 45 | GBR | 23:26.1 | 1:57.1 | ||
| 231 | Spencer Coffin | 33 | USA | 23:26.3 | 1:57.1 | ||
| 232 | Simonas Stankūnas | 48 | LTU | 23:26.6 | 1:57.2 | ||
| 233 | Rob Jackson | 56 | GBR | 23:27.3 | 1:57.2 | ||
| 234 | Keith Jones | 48 | Dallas, TX | USA | 23:27.5 | 1:57.2 | |
| 235 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 1st Battalion Scots Guards Veterans | 23:27.6 | 1:57.3 |
| 236 | Alex York | 34 | USA | 23:27.7 | 1:57.3 | ||
| 237 | Jingsong Qi | 55 | Wuhan | CHN | 23:27.9 | 1:57.3 | |
| 238 | Andrew Cashion | 38 | USA | 23:28.1 | 1:57.3 | ||
| 239 | Max Shuman | 53 | USA | RowVember | 23:28.6 | 1:57.3 | |
| 240 | Oliver Dillmann | 57 | GER | 23:28.7 | 1:57.3 | ||
| 241 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:28.9 | 1:57.4 |
| 242 | Matthieu Forge CAP MARARA | 43 | TAHITI | PYF | 23:29.2 | 1:57.4 | |
| 243 | Dan Molony | 47 | Lafayette Hill, PA | USA | 23:30.0 | 1:57.5 | |
| 244 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 23:30.8 | 1:57.5 | |
| 245 | LaRon Lewton | 43 | USA | 23:31.5 | 1:57.6 | ||
| 246 | Nick Balazs | 48 | Madison, WI | USA | U.S. Navy Veteran | 23:31.8 | 1:57.6 |
| 247 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 23:32.4 | 1:57.7 |
| 248 | Josh Whitaker | 42 | Odessa, MO | USA | 23:32.5 | 1:57.7 | |
| 248 | Stephen Wigley | 47 | NED | 23:32.5 | 1:57.7 | ||
| 250 | Mark Taylor | 47 | CAN | 23:33.2 | 1:57.7 |