Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Logan Freeman 34 USA 21:39.8 1:48.3
52 Luigi Di Ceglie 38 ITA 21:40.3 1:48.3
53 Matthew Hall 33 GBR 21:40.4 1:48.3
54 Philip Kuhlmann 29 GER 21:41.8 1:48.4
55 Ben Eckhart 51 USA 21:46.0 1:48.8
56 Alexandru Turkonje 34 GER 21:47.5 1:48.9
57 Steven Hafran 47 USA 21:49.1 1:49.0
58 Zacari Smit 33 AUS 21:50.2 1:49.1
59 Alastair Steele 51 GBR 21:53.4 1:49.4
60 Nathan Edwards 40 USA 21:54.1 1:49.5
61 Jarosław Hertmanowski 58 POL 21:54.7 1:49.5
62 Mira Hurda 47 CZE 21:54.9 1:49.5
62 Michael Lorion 50 USA 21:54.9 1:49.5
64 Eamon Murphy 38 PNG 21:55.8 1:49.6
64 Jerry Roeder 56 USA 21:55.8 1:49.6
66 Laurence Corlett 45 NZL 21:59.0 1:49.9
67 Paul Nedorost 59 USA 22:01.6 1:50.1
68 Joe Priore 49 USA 22:01.9 1:50.1
69 Fa Bi 38 GER 22:03.4 1:50.2
70 Víctor Esparza 31 ESP 22:03.7 1:50.3
71 Jerrod Kowalewski 51 USA 22:03.9 1:50.3
72 Philip Grove 31 GBR 22:05.6 1:50.4
73 Ron Clayton 51 USA 22:05.7 1:50.4
74 Tony Scholefield 51 AUS 22:07.0 1:50.5
74 JB Mitchell 60 USA 22:07.0 1:50.5
76 Guido Geisler 30 GER 22:08.6 1:50.7
77 Ben Walsh 47 GBR 22:09.7 1:50.8
78 Andreas Amundin 52 SWE 22:12.0 1:51.0
79 Matt Kingswood 60 CAN 22:12.4 1:51.0
80 Andrew Bauer 49 USA 22:13.2 1:51.1
81 Trevor Asti 47 USA 22:13.4 1:51.1
82 Norbert Szegfu 48 HUN 22:13.8 1:51.1
82 Eggert Reese 68 GER 22:13.8 1:51.1
84 Jon Fletcher 45 USA 22:16.5 1:51.3
85 J D 39 USA 22:17.5 1:51.4
86 Bruno Pierri 43 BRA 22:17.6 1:51.4
87 Stefan G 34 GER 22:18.9 1:51.5
87 Christian Fiedler 39 AUT 22:18.9 1:51.5
89 Thibaud Petit 39 FRA 22:19.3 1:51.6
90 Henry Giesen 45 NZL 22:19.4 1:51.6
91 Douglas Wood 42 GBR 22:19.7 1:51.6
92 Eric Kearney 47 USA 22:20.7 1:51.7
93 Paul Hamm 37 AUS 22:21.6 1:51.8
94 Mark Body 44 GBR 22:22.5 1:51.8
95 Michał Szafrański 41 POL 22:23.0 1:51.9
96 Matt Pawlowski 45 USA 22:24.8 1:52.0
97 Sean Sullivan 46 USA 22:24.9 1:52.0
98 Michael Persson 43 CAN 22:26.0 1:52.1
99 Jens Luster 55 GER 22:26.2 1:52.1
100 Micah Achmoody 21 USA 22:28.0 1:52.3