Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Theo M. van den Akker 79 NED 28:28.7 2:22.3
952 Rico Teuber 50 GER 28:29.0 2:22.4
953 Neil MacAlpine 63 AUS 28:29.4 2:22.4
954 Gary Sanchez 32 USA 28:30.5 2:22.5
954 frederic bousquet 61 PYF 28:30.5 2:22.5
956 Hans Pesch 55 GER 28:31.5 2:22.6
957 Bob Peppler 51 USA 28:31.7 2:22.6
958 Nejc Pangerc 33 SLO 28:31.8 2:22.6
959 Carole Jackson 61 GBR 28:32.6 2:22.7
960 Adam Johnson 46 USA 28:32.7 2:22.7
961 Rick Schoeberlein 54 USA 28:34.4 2:22.8
962 Trevor Miles 36 USA 28:34.7 2:22.8
963 Debbie Barber 66 GBR 28:35.7 2:22.9
964 Chris Tucker 35 USA 28:37.1 2:23.0
965 Mark Smith 63 USA 28:37.5 2:23.1
966 Tom Grace 56 USA 28:37.7 2:23.1
967 Heather Hipp 48 USA 28:37.8 2:23.1
968 Colleen Buhler 52 CAN 28:38.2 2:23.1
969 Chris Price 67 GBR 28:38.5 2:23.2
970 Darren Maloney 47 GBR 28:38.6 2:23.2
971 William Berger 41 USA 28:40.0 2:23.3
972 Mark Laskow 76 USA 28:42.8 2:23.5
973 Katie M 47 USA 28:43.2 2:23.6
974 Ryan DeBora 47 USA 28:44.3 2:23.6
975 Jerry Norcross 40 USA 28:44.5 2:23.7
976 Sue Buboltz 63 USA 28:44.8 2:23.7
977 Kevin Tiller 61 USA 28:46.7 2:23.8
978 Schmied X 60 CHN 28:47.0 2:23.9
979 Tim Stone 50 USA 28:47.3 2:23.9
980 Colleen Chapin 58 USA 28:47.4 2:23.9
981 sean glang 50 USA 28:47.9 2:23.9
982 Lisa Bentley 55 CAN 28:48.3 2:24.0
983 Jeff Tyson 38 USA 28:48.4 2:24.0
984 Colin Harris 51 USA 28:49.0 2:24.0
985 Jackie Pova 49 USA 28:49.5 2:24.1
986 Lee Maxwell 72 USA 28:49.7 2:24.1
987 Amy Barnes 37 USA 28:50.3 2:24.1
988 Gwen Yates 34 SUR 28:51.5 2:24.2
989 Beathe-Irene Nordeide 60 NOR 28:51.6 2:24.3
990 Thomas Stoffers 47 GER 28:52.8 2:24.4
991 Lisa Turnbull 55 AUS 28:54.6 2:24.5
992 Maria Perry 50 AUS 28:55.9 2:24.6
992 Chris Neary 40 USA 28:55.9 2:24.6
994 Ching fang Chi 47 TPE 28:56.2 2:24.6
995 Marcel Stöckli 60 SUI 28:56.4 2:24.7
995 Scott Lary 71 USA 28:56.4 2:24.7
997 Dennis Holp 71 USA 28:57.0 2:24.7
998 Clinton Connane 38 AUS 28:57.3 2:24.7
999 Tim Rupp 41 USA 28:57.9 2:24.8
1000 James Knott 56 GBR 28:58.0 2:24.8