Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Scott Broussard	54	Duson, LA	USA	Ewe Row!	27:36.6	2:18.0
852	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	27:37.8	2:18.1
853	Calvin Tomkins	55	Asheville	USA		27:37.9	2:18.1
854	Dean Warren	55		AUS		27:38.4	2:18.2
855	Derek Card	52		USA		27:38.9	2:18.2
856	Ben Maphis	50		USA		27:39.1	2:18.2
856	Thomas Fay	50	SACRAMENTO, CA	USA		27:39.1	2:18.2
858	Johann Forsthofer	66		AUT		27:39.2	2:18.2
859	Paul Martin	42		GBR		27:39.3	2:18.2
860	Sabrina Punis	55		ITA		27:39.6	2:18.3
861	Carsten Breuer	46		GER		27:40.4	2:18.3
862	Lawrence Christopher	44		USA		27:42.4	2:18.5
863	Paul Mindeman	48		USA		27:43.3	2:18.6
864	Petry Mortensen	55		FRO		27:44.3	2:18.6
865	marla laskowski	52	Warman, SK	CAN	Not A Gym SK	27:44.7	2:18.7
866	Jason Friedman	49		USA		27:45.0	2:18.7
867	Tim Crowley	47		IRL		27:45.4	2:18.7
868	Tereza Rákosníková	45		CZE		27:46.0	2:18.8
869	José Raymundo Morales Santiago	37		MEX		27:46.1	2:18.8
870	andrew neal	42	Gisborne, VIC	AUS		27:47.4	2:18.9
871	Stella Gan	52	Barrie, ON	CAN	GARAGEATHLETE	27:47.5	2:18.9
872	Skyler Van Voorhies	28		USA		27:49.9	2:19.1
873	Caroline Killick	-	VIC	AUS		27:50.5	2:19.2
874	Nicolò Platini	37		ITA		27:51.2	2:19.2
875	Josip Letica	47		CRO		27:51.9	2:19.3
876	Damian Meland	59		AUS		27:52.7	2:19.3
877	Joe Nardone	58		USA		27:53.3	2:19.4
878	Adolf Quintus Stracke	66		GER	GERMAN Rowers and FRIENDS United	27:54.3	2:19.5
879	Jana Hofmann	29		GBR		27:54.6	2:19.5
880	Joshua Chapo	42		USA		27:55.8	2:19.6
881	Robert Ormsby	62		USA		27:56.4	2:19.7
882	Mark Taylor	62		GBR		27:57.2	2:19.7
883	Marco Bianchi	21		SWZ		27:58.1	2:19.8
884	Timothy Lee	-		USA		27:58.6	2:19.8
885	Jen Hermesmeyer	56		USA	Studio K-FIT	27:58.7	2:19.8
886	C Will	56		CAN		27:59.0	2:19.9
887	Vadim Kaznadiy	58	Kyiv	UKR		27:59.1	2:19.9
888	Ludmil Kirov	29		BUL		28:00.5	2:20.0
889	Irina Brunner	33		AUT		28:00.9	2:20.0
890	J B	51		GBR		28:01.0	2:20.0
891	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	28:01.4	2:20.1
892	Jeff Johnson	60	Minneapolis, MN	USA		28:01.5	2:20.1
893	G. Grossman	76	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	28:01.7	2:20.1
894	Corina Hörold	45		GER		28:01.8	2:20.1
895	Keith Matterson	65		CAN		28:02.0	2:20.1
896	Brian Nhan	39		CAN		28:02.6	2:20.2
897	Antal Horváth	56		HUN		28:04.0	2:20.3
898	Daniel Mills	56	Mill Creek, WA	USA	Everett Rowing Association	28:04.5	2:20.3
899	Rupert Drew	70	Drew Towers Widnes	GBR		28:05.4	2:20.4
900	Edward Hand	59		GBR		28:05.7	2:20.4