Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 sam park 46 KOR 26:08.9 2:10.7
651 claudio magalotti 58 ITA 26:08.9 2:10.7
653 Douglas Colie 38 USA 26:10.3 2:10.8
654 Gary Frieders 60 USA 26:11.8 2:10.9
655 Mark Hatcher 49 GBR 26:12.1 2:11.0
656 Joachim Schütt 66 GER 26:13.8 2:11.1
657 PETE JOHNSON 61 GBR 26:14.1 2:11.1
657 Ryan Hammonds 49 USA 26:14.1 2:11.1
659 Denny Amrhein 54 GER 26:14.7 2:11.2
660 David Parsons 64 GBR 26:14.9 2:11.2
660 Carlysle Gulledge 41 USA 26:14.9 2:11.2
662 Richard Warr 58 USA 26:16.8 2:11.4
662 Steve Griffiths 47 CAN 26:16.8 2:11.4
664 Lindsay B 48 CAN 26:17.3 2:11.4
665 ilseok Jeong 45 KOR 26:17.7 2:11.4
666 Christina Jones 60 AUS 26:18.0 2:11.5
666 Henric Holmberg 41 SWE 26:18.0 2:11.5
668 Martin Gassmann 53 SUI 26:18.6 2:11.5
669 Mike Maukstad 40 USA 26:18.8 2:11.5
670 Petr Dvorak 40 CZE 26:19.1 2:11.5
671 Michael Bauer 44 USA 26:19.3 2:11.6
672 Michel Aubry 69 FRA 26:19.6 2:11.6
673 Irina Strobl 47 BUL 26:20.1 2:11.6
674 János Kulcsár 50 SUI 26:20.3 2:11.6
675 Col Ford 50 AUS 26:20.4 2:11.7
676 Javi Pelao 62 ESP 26:20.5 2:11.7
677 JK Lee 36 KOR 26:21.1 2:11.7
678 Robert Robert 43 FRA 26:21.4 2:11.7
679 Yo Van Heese 55 NED 26:22.3 2:11.8
679 Brendan Smith 56 GBR 26:22.3 2:11.8
679 Alessandro Tripodi 50 ITA 26:22.3 2:11.8
682 Dennis Jennings 71 USA 26:22.7 2:11.8
682 Ignacio Verde 44 GER 26:22.7 2:11.8
684 Mário Dias 40 POR 26:22.9 2:11.9
685 Simone Biasi 47 ITA 26:24.2 2:12.0
686 Michael Miller 54 USA 26:24.3 2:12.0
687 Fiona Regan 57 AUS 26:24.5 2:12.0
687 Roman Rubanka 37 UKR 26:24.5 2:12.0
689 Bart van den Heuvel 55 NED 26:25.0 2:12.0
689 Andrew Kearsey 42 GBR 26:25.0 2:12.0
691 Corey Schmidt 45 USA 26:25.4 2:12.1
692 Shane Smallwood 33 USA 26:25.8 2:12.1
692 Henry Perkins 33 GBR 26:25.8 2:12.1
694 Jason Robertson 44 USA 26:26.9 2:12.2
695 Paweł LIPIŃSKI 41 POL 26:27.0 2:12.2
696 Fabian Roesmann 30 GER 26:27.3 2:12.2
697 Damon Eason 48 USA 26:27.4 2:12.2
698 Sarah-Ann Kronemann 31 GER 26:27.6 2:12.3
699 José Joaquín Montenegro 41 CHI 26:28.7 2:12.3
700 David Bongi 69 USA 26:29.8 2:12.4