Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Alex Van De Mortel 65 NED 25:27.9 2:07.3
552 kristof coopman 37 BEL 25:28.4 2:07.3
553 Laurent Le Flohic 53 FRA 25:29.0 2:07.4
554 Jules Bardwell 54 GBR 25:29.8 2:07.4
555 Hubert Gehring 60 GER 25:30.0 2:07.5
555 Will Nelson 30 USA 25:30.0 2:07.5
557 Marissa Albright 48 USA 25:30.3 2:07.5
558 Juergen Eisner 75 GER 25:31.2 2:07.6
559 Danny Bentham 51 GBR 25:32.1 2:07.6
560 Malte Werkmeister 33 GER 25:32.3 2:07.6
561 Nicolle Kelly 55 AUS 25:32.7 2:07.7
562 Lee Louden 40 USA 25:32.9 2:07.7
562 Raphaël Dana 51 PYF 25:32.9 2:07.7
564 Cameron Baillie 57 USA 25:33.6 2:07.8
565 Harold Wells 56 GER 25:34.3 2:07.8
566 Matt Lawless 56 USA 25:35.0 2:07.9
567 Théo Courbin 27 SUI 25:35.1 2:07.9
568 Nate T 13 USA 25:35.4 2:07.9
569 Jarek Otto 50 POL 25:36.3 2:08.0
570 Clive Woodman 66 GBR 25:36.5 2:08.0
571 Syed Hasan 33 USA 25:37.5 2:08.1
572 Yohan M 36 USA 25:37.7 2:08.1
573 Chris Allen 54 GBR 25:38.3 2:08.1
574 Valerio Cesolani 58 ITA 25:39.1 2:08.2
574 yn Y 30 CHN 25:39.1 2:08.2
576 Martin Ruane 51 AUS 25:39.3 2:08.2
577 ANDREW ARTER 60 GBR 25:40.2 2:08.3
578 Vitaly Gradoboev 42 ARG 25:41.8 2:08.4
579 John Weil 73 USA 25:42.6 2:08.5
580 Kerry Pottinger 64 GBR 25:42.7 2:08.5
581 Jóhannes Ólason Johannessen 47 FRO 25:44.0 2:08.6
582 Brian Love 49 USA 25:44.6 2:08.7
583 Aleksejs Semjonovs 39 LAT 25:45.0 2:08.7
583 J Rogers 52 USA 25:45.0 2:08.7
585 Erik West 59 USA 25:45.1 2:08.7
586 Barry MacPhail 54 CAN 25:45.2 2:08.7
587 Nadejny Dochodca 61 SVK 25:45.3 2:08.7
587 Jacques Germishuizen 39 RSA 25:45.3 2:08.7
587 Rex Bautista 39 USA 25:45.3 2:08.7
590 Jacob Caldwell 50 GBR 25:45.9 2:08.8
591 erik farrington 52 USA 25:46.0 2:08.8
592 Esteban Siller 63 MEX 25:46.1 2:08.8
593 Adam Miller 41 USA 25:46.2 2:08.8
594 David McGuinness 54 GBR 25:46.5 2:08.8
595 Matthew Randall 48 USA 25:46.8 2:08.9
596 Thomas Fragtrup 47 DEN 25:47.4 2:08.9
597 KG Dassa 49 AUS 25:48.2 2:09.0
598 Neil Taylor 59 GBR 25:48.4 2:09.0
599 Fred Winkel 54 NED 25:50.5 2:09.2
600 Neal Desai 44 USA 25:50.6 2:09.2