Workout of the Day
« December 13, 2024 »
20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy
Five calorie intervals. First interval - 20 cals. Second interval 40 cals. Then 60, 80 and 100. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mike De Petris | 59 | Trieste | ITA | 13:56.8 | 1:47.3 | |
| 52 | Matz Sche | 37 | GER | 14:01.1 | 1:47.8 | ||
| 53 | Drew Nisley | 40 | USA | 14:06.2 | 1:47.7 | ||
| 54 | Adam Hart | 24 | GBR | 14:09.4 | 1:48.2 | ||
| 55 | Julien HENRIET | 43 | Drancy | FRA | 14:11.0 | 1:47.9 | |
| 56 | Enrico Lari | 32 | ITA | 14:15.0 | 1:48.6 | ||
| 57 | Lance Wipf | 50 | USA | 14:15.1 | 1:50.8 | ||
| 58 | Tim Ward | 46 | GBR | 14:17.4 | 1:48.8 | ||
| 59 | Alastair Steele | 51 | GBR | 14:17.5 | 1:49.7 | ||
| 60 | Matt Mignogna | 29 | USA | 14:18.5 | 1:48.7 | ||
| 61 | Grant Stiller | 47 | Ferny Hills , QLD | AUS | 14:23.2 | 1:49.2 | |
| 62 | Drew Eicher | 42 | USA | 14:26.1 | 1:51.6 | ||
| 63 | Christian Jaunich | 29 | ME | USA | 14:28.7 | 1:49.9 | |
| 64 | Richie Wong | 32 | GBR | 14:31.2 | 1:49.6 | ||
| 65 | Magnus Nyman | 52 | Uppsala | SWE | 14:31.4 | 1:49.5 | |
| 66 | Jörg Medack | 40 | GER | 14:31.5 | 1:49.8 | ||
| 67 | Thomas Platzk | 48 | GER | 14:31.6 | 1:49.4 | ||
| 67 | James Hedges | 49 | USA | 14:31.6 | 1:49.6 | ||
| 69 | Tim Linville | 46 | USA | 14:32.8 | 1:49.8 | ||
| 70 | Ivan Živković | 36 | CRO | 14:33.1 | 1:49.8 | ||
| 71 | Stanislav Hubacek | 35 | Brno | CZE | 14:33.2 | 1:49.3 | |
| 72 | Eliott Ratelade | 23 | FRA | 14:34.7 | 1:50.5 | ||
| 73 | Philip Grove | 31 | Eastbourne | GBR | 14:34.8 | 1:49.6 | |
| 74 | Željko Dukovac | 35 | CRO | 14:35.3 | 1:49.5 | ||
| 75 | Richard Chappell | 41 | USA | U.S. Navy | 14:35.7 | 1:49.7 | |
| 76 | Daniel Tully | 48 | GBR | 14:37.5 | 1:50.1 | ||
| 77 | Jonathan Dobbin | 42 | Alligator creek, QLD | AUS | ARFFS | 14:37.6 | 1:49.5 |
| 78 | Justin Trotter | 42 | USA | 14:43.4 | 1:50.7 | ||
| 79 | Kevin Tankard | 60 | SA | AUS | 14:44.3 | 1:49.9 | |
| 80 | Scott Boyle | 49 | Visalia, CA | USA | 14:44.4 | 1:50.1 | |
| 81 | Tony O'Loughlin | 35 | USA | 14:45.1 | 1:49.7 | ||
| 82 | Mykhailo Kodzhebash | 25 | UKR | 14:45.4 | 1:50.2 | ||
| 82 | Tres Oelze | 29 | USA | 14:45.4 | 1:50.0 | ||
| 84 | Paul Robson | 48 | CAN | 14:47.5 | 1:50.5 | ||
| 85 | Matt Radik | 48 | USA | 14:50.1 | 1:50.2 | ||
| 86 | Stefano Sivelli | 43 | ITA | 14:51.2 | 1:50.7 | ||
| 87 | Steve Walters | 51 | OH | USA | 14:52.0 | 1:51.5 | |
| 88 | Dave Adams | 43 | Essex Jct, VT | USA | 14:52.4 | 1:51.1 | |
| 89 | Darren Eldin | 42 | Howden | GBR | 14:53.6 | 1:51.0 | |
| 90 | Peter Wright | - | IRL | 14:54.6 | 1:51.0 | ||
| 91 | Toby Martlew | 39 | GBR | 14:54.8 | 1:51.1 | ||
| 92 | René Simon | 43 | Ronshausen | GER | 14:55.0 | 1:50.9 | |
| 93 | Joseph LeMay | 58 | Danbury, CT | USA | GMS Rowing Center | 14:55.7 | 1:50.6 |
| 94 | Cristian Leusciatti | 35 | SUI | 14:58.5 | 1:50.9 | ||
| 94 | Krasimir Zhelyazkov | 36 | BUL | 14:58.5 | 1:51.0 | ||
| 96 | Peter Hup | 53 | GER | 15:00.5 | 1:51.3 | ||
| 97 | Rubén Barrasa | 38 | ESP | 15:01.0 | 1:51.3 | ||
| 98 | Sean McIntyre | 43 | Melbourne , VIC | AUS | 15:01.8 | 1:51.1 | |
| 99 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 15:02.5 | 1:51.5 |
| 100 | Mike Denholm | 42 | GBR | 15:02.8 | 1:51.4 |