Workout of the Day
« December 20, 2024
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Shane Purtill | 49 | IRL | 4,111m | 1:56.7 | ||
| 151 | Benjamin Huteau | 46 | FRA | 4,111m | 1:56.7 | ||
| 153 | Joseph Overocker | 49 | NC | USA | 4,108m | 1:56.8 | |
| 154 | Steve Ott | 59 | Abbott, TX | USA | 4,107m | 1:56.8 | |
| 155 | Joost de J | 47 | NED | 4,106m | 1:56.9 | ||
| 156 | Michael Schumacher | 57 | Magdeburg | GER | 4,105m | 1:56.9 | |
| 157 | Steffen Gasser | 37 | GER | 4,104m | 1:56.9 | ||
| 157 | Dan Molony | 47 | Lafayette Hill, PA | USA | 4,104m | 1:56.9 | |
| 159 | Tim Commerford | 60 | Dothan, AL | USA | 4,102m | 1:57.0 | |
| 160 | Duncan MacCannell | 48 | MA | USA | 4,101m | 1:57.0 | |
| 161 | Adrian Chambers | 50 | USA | United States Marine Corps | 4,100m | 1:57.0 | |
| 162 | Jonathan Shumeyko | 46 | USA | 4,099m | 1:57.1 | ||
| 162 | Josh McBeain | 40 | USA | 4,099m | 1:57.1 | ||
| 162 | Jean-Baptiste Galan | 42 | FRA | 4,099m | 1:57.1 | ||
| 165 | Jim Hollingsworth | 65 | NC | USA | 4,098m | 1:57.1 | |
| 166 | Adam Dent | 56 | Sidmouth | GBR | 4,097m | 1:57.1 | |
| 167 | Eli Kendall | 37 | USA | 4,096m | 1:57.1 | ||
| 168 | Angel Gatell | 52 | GUAYNABO | PUR | 4,094m | 1:57.2 | |
| 169 | Michael Kokott | 54 | GER | 4,093m | 1:57.2 | ||
| 169 | Julien Basset | 41 | FRA | 4,093m | 1:57.2 | ||
| 171 | Todd Glick | 48 | Garden City, NY | USA | 4,090m | 1:57.3 | |
| 172 | Brad Boeda | 46 | Oakville, ON | CAN | 4,089m | 1:57.3 | |
| 173 | Cameron Nottingham | 33 | AUS | 4,087m | 1:57.4 | ||
| 174 | Renato Radovini | 52 | ITA | 4,086m | 1:57.4 | ||
| 175 | Hamish Lamont | 50 | NSW | AUS | 4,085m | 1:57.5 | |
| 175 | Simon Kotzeff | 40 | USA | 4,085m | 1:57.5 | ||
| 177 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 4,083m | 1:57.5 | |
| 178 | Oliver Chapman | 49 | GBR | 4,081m | 1:57.6 | ||
| 178 | Stephen Hoare | 51 | Hampton | GBR | 4,081m | 1:57.6 | |
| 180 | Ed Bird | 40 | GBR | Devon & Cornwall Police Sports Club, Police HQ Exeter | 4,080m | 1:57.6 | |
| 180 | Clemens Czech | 56 | Diez | GER | 4,080m | 1:57.6 | |
| 182 | Sean Griffin | - | GBR | 4,079m | 1:57.6 | ||
| 183 | Andreas Jeske | 37 | GER | 4,077m | 1:57.7 | ||
| 184 | Petter Christiansen | 51 | NOR | 4,073m | 1:57.8 | ||
| 184 | Matthieu Faure | 44 | FRA | 4,073m | 1:57.8 | ||
| 186 | William Dinwiddie | 53 | USA | 4,071m | 1:57.9 | ||
| 187 | Andrew Cavaciuti | 50 | GBR | 4,069m | 1:57.9 | ||
| 187 | Caleb Stought | 35 | USA | 4,069m | 1:57.9 | ||
| 189 | Brandt Bobeldyke | 21 | USA | 4,068m | 1:57.9 | ||
| 189 | Frantisek Heldak | 35 | SVK | 4,068m | 1:57.9 | ||
| 191 | Chris McQuie | 51 | Ballarat, VIC | AUS | 4,065m | 1:58.0 | |
| 192 | Johannes Kreuzer | 36 | GER | 4,063m | 1:58.1 | ||
| 193 | Peter Spencer | 59 | GBR | 4,062m | 1:58.1 | ||
| 194 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 4,060m | 1:58.2 |
| 195 | Trent Stevens | 42 | USA | 4,059m | 1:58.2 | ||
| 196 | Ben Hiatt | 56 | NSW | AUS | 4,057m | 1:58.3 | |
| 197 | Ronald Meneses Jaimes | 42 | CRC | 4,054m | 1:58.4 | ||
| 198 | James Walker | 42 | GBR | 4,052m | 1:58.4 | ||
| 198 | Matthias Kraner | 59 | GER | 4,052m | 1:58.4 | ||
| 198 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 4,052m | 1:58.4 |