Workout of the Day
« December 28, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Matt Epsly | 58 | GBR | 12:45.8 | 2:07.6 | ||
| 852 | Benton Schoenwald | 34 | USA | 12:45.9 | 2:07.6 | ||
| 853 | Nika Chov | 39 | SUI | 12:46.0 | 2:07.6 | ||
| 853 | Tim Drudge | 55 | USA | 12:46.0 | 2:07.6 | ||
| 853 | Ryan Morgan | 36 | USA | 12:46.0 | 2:07.6 | ||
| 856 | Sébastien Walle | 50 | FRA | 12:46.4 | 2:07.7 | ||
| 857 | Andrew Tomasits | 51 | USA | 12:46.7 | 2:07.7 | ||
| 858 | Dominik Adams | 46 | GER | 12:46.8 | 2:07.8 | ||
| 859 | Paul Brown | 71 | Pett, East Sussex | GBR | 12:46.9 | 2:07.8 | |
| 860 | Annelies Jansen | 44 | Hoogeveen | NED | 12:47.0 | 2:07.8 | |
| 860 | Sami Roiha | 50 | FIN | 12:47.0 | 2:07.8 | ||
| 862 | Bryan Brinson | 54 | Seattle, WA | USA | Lake Union Crew | 12:47.4 | 2:07.9 |
| 863 | Scott Stonier | 63 | Bloomington , IN | USA | 12:47.5 | 2:07.9 | |
| 864 | Joe Litera | 49 | USA | 12:47.7 | 2:07.9 | ||
| 865 | Mike Pizzi | 50 | Redding, CA | USA | 12:48.3 | 2:08.0 | |
| 865 | Alexandra Noël | 35 | FRA | 12:48.3 | 2:08.0 | ||
| 867 | Jan Jong | 59 | NED | 12:48.4 | 2:08.0 | ||
| 868 | Sean Beeson | 39 | USA | 12:48.6 | 2:08.1 | ||
| 869 | Lance Neal | 56 | USA | 12:49.0 | 2:08.1 | ||
| 870 | Rachel Paar | 58 | Asheville, NC | USA | Asheville Rowing Club | 12:49.1 | 2:08.1 |
| 870 | Hugh Pite | 80 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 12:49.1 | 2:08.1 |
| 872 | sam park | 46 | KOR | RowingDang | 12:49.2 | 2:08.2 | |
| 873 | Dale Tuttle | 61 | Olney, MD | USA | The Diamonds (Over Sixties Erging Group) | 12:49.3 | 2:08.2 |
| 874 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 12:49.4 | 2:08.2 |
| 875 | John Seniszyn | 38 | USA | 12:50.3 | 2:08.3 | ||
| 876 | Simon Eves | 48 | GBR | 12:50.4 | 2:08.4 | ||
| 876 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 12:50.4 | 2:08.4 |
| 876 | Lucas Root | 39 | USA | 12:50.4 | 2:08.4 | ||
| 879 | Steven Walton | 38 | USA | 12:50.5 | 2:08.4 | ||
| 880 | Steve Naylor | - | GBR | North Staffs Rowing Club, Leek, GBR | 12:50.6 | 2:08.4 | |
| 881 | Malin Wallander | 30 | SWE | 12:50.8 | 2:08.4 | ||
| 881 | karla long | 15 | USA | 12:50.8 | 2:08.4 | ||
| 883 | Hello Hi | 34 | USA | reddit /r/ rowing | 12:51.1 | 2:08.5 | |
| 884 | Jessie Nance | 44 | USA | Gorge Canoe Club | 12:51.2 | 2:08.5 | |
| 885 | Danielle Hunt | 47 | USA | 12:51.3 | 2:08.5 | ||
| 886 | T. Geyer | 64 | Purcellville, VA | USA | 12:51.6 | 2:08.6 | |
| 887 | Patrick Monkelban | 50 | USA | 12:51.7 | 2:08.6 | ||
| 887 | Christopher Scott | 53 | USA | 12:51.7 | 2:08.6 | ||
| 887 | Brian Spilbeler | 44 | IN | USA | 12:51.7 | 2:08.6 | |
| 890 | Boris Wagner | 45 | Haguenau | FRA | GERMAN Rowers and FRIENDS United | 12:51.8 | 2:08.6 |
| 891 | John Garvey | 48 | Garden City, NY | USA | 12:51.9 | 2:08.6 | |
| 892 | Sofia Pettigrew | 41 | USA | 12:52.0 | 2:08.6 | ||
| 893 | Brian Hart | 65 | USA | 12:52.2 | 2:08.7 | ||
| 894 | Steven Duroe | 72 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 12:52.4 | 2:08.7 |
| 895 | Henrik Bredesen | 36 | NOR | 12:52.6 | 2:08.7 | ||
| 896 | Paul Lawrence | 49 | AUS | 12:53.2 | 2:08.8 | ||
| 897 | Daniel Torres | 49 | Spring Branch , TX | USA | 12:53.5 | 2:08.9 | |
| 898 | Tobias Mairose | 44 | GER | 12:53.7 | 2:08.9 | ||
| 899 | Godforsaken Nickelodeon | 50 | USA | 12:54.0 | 2:09.0 | ||
| 900 | Jeremy DC | 40 | Sydney, NSW | AUS | 12:54.2 | 2:09.0 |